700 calories is my new safe number now. I dont feel safe eating above 700. I know it's not sustainable but I will give everything I got to meet that number. I don't want to be fat anymore it's making me a target for abuse and my weight has kept me trapped in a bad relationship.
Every lb I lose will dig me out of this cage my ex has put me in.
So I broke my 24 hr fast today but.... I definitely stayed under 1000 calories and that makes me happy 😊
I'm not losing weight fast enough. For now on I will limit myself to only 500 calories perday. Although I'm losing weight and I'm watching the scale go down I would want the weightloss to actually be noticeable.
So for 500 calories a day I will just have to get used to the hunger. I no longer want to be a big chick all it attracts is abusers and liers
Breakfast - 4 cups of ice water 💧0 Cal!
Today's Breakfast-
9 egg whites (18 cal each) 162 cal
1 spoonful of splenda 0 cal
1 chopped up potatoes ( 127 grams) 100 calories
1 healthy pinch of salt 0 cal
A dash of smoked paprika 0 cal
A few sprays of Pam's cooking spray 0 cal
1 glass of water 16 oz with ice
3 xtremewellness Tommato and basil wraps 50 cal each- 150
1 small gala apple (108 grams) 62 calories
Total for meal - 474 calories ...
I feel like a fat pig. My ex just confirmed that he eats 350-500 to 1000 calories perday and he's so skinny and beautiful. I NEED to catch up and get better at loosing weight. I don't want to be the fat freind. It wil be so worth the hunger when I get to wear cute clothes and have smaller boobs
My coworker said it looks like I'm loosing weight!! She said my tummy and back are looking a little smaller. I didn't know 7lbs was enough for people to start noticing. Then again me and them work like 10 and half hours with each other in a small room. But I'm proud never the less.
Things are gonna start getting tight around here. I'm gonna really restrict my food intake as I really want to keep losing weight. I donot care how I get there. All I know if I have to lose 40lbs as fast as possible.
Jusy want to say the hunger gets easier to ignore. I can now go a whole day with out eating and it's easy for me. Now I drink plenty of water, Zero cal tea and nap alot. Also watching YouTube keeps me from snacking.
This is great!
Just a miserable Goth chic. I love splenda and decaf hot tea and iced tea. Cemeteries are my favorite place to hang out ! DeathHoldsMeClose
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