Hi Lovelies

Well I fasted for one day and it went pretty well. I went to work as usual then got home and got some rest. I got called into to work so that helped as well. I don't want to give in and order pizza like last time again. I want to continue to lose weight. So far I'm down 7lbs from where I started (no I'm not posting body stats there's pervs on here )

And ways thinking about going on another fast soon as my first day was a success. Surprised to step on the scale and be down 7lbs. I'm tempted to eat but I know that's not the right thing to do. Pretty soon I'm gonna purchase myself some protein powder to put in my iced coffee (gross I know but I NEED protein to stay full)

My goal in life would be to survive on 500 calories max. Which is something I'm working towards....

16 pieces of wheatthins plain 140

1 smart kettle corn popcorn 100

240 calorie snack

Breakfast - 4 cups of ice water 💧0 Cal!

I fasted all the way untill supper. I drank some tea, slept, and went up to the roof and listened to a podcast by shrouded head and binge watched YouTube. It's not even dinner time yet. It's 6pm and I'll tidy up by 7pm and shower then I'll start on dinner around 8pm. The sky is nice and gloomy this evening and I feel so lonely, dispaired and hopeless... I wonder if ill ever not be lonely someday?

Skipped lunch today. Took a melatonin pill 5mg when I got back from grocery shopping after work 😴. I slept from 10am all the way till 6pm.

0 calories for me. Still at 474.

I had a dream I was eating cheesy pizza then I woke up scared that I had gone way over my calorie intake. The pizza was so darn vivid and juicy. Fuck

I think I'll have some tea instead before I head to work. Now that I awoke I'm not that hungry just thristy.

I'm already at 830 calories yikes! All because I ate some of my coworkers food. So the plan for today is to FAST untill 12am the following morning.

Rules for fast-

Take vitamins and supplements

Sip plenty of water

Sip plenty of low cal tea 🍵 sweetened with splenda

Diet soda is allowed zero calorie

Take a warm shower to get my mind off food

Take a long nap

Binge watch YouTube

If I can manage this fast I will stay at 830 calories. Still alot but at least I didn't consume more calories. At this point I'll take what I can get

24 Oz cup of decaf lipton tea - 2 tea bags, 8 splendas and zero sugar coffee creamer

Stats for today

Breakfast-

Water - 0 calories

3 cups of vegetable soup - 321 calories with added salt absolutely delicious 😋

1 sandwich (2 slices of wheat bread 110 + 3 baloney slices at 80 calories each) 460

Total- 781

Lunch- pumpkin spice ice coffee - 120 calories

Puts me at 901 calories

Liquid Fast for 15hrs untill 12:45am midnight ✨️

10:21pm - vanilla chai tea with 3 spoonfulls of splenda 0 calories