People Are Starting To Get Suspicious About Me Saying That I’m Not Hungry/too Sick To Eat.

Imagine going <500 kc4l since the beginning of August without a single binge, and when you binge for the first time your mom goes “I should have had you do push-ups instead of sleeping, omg”

Thanks mom

I actually found the strength to shop groceries without getting any of my binge foods (by will and following universe signals too).

I’m really proud right now.

Remember to be gentle 🩷

Remember that your body is not a machine but a living being, so don’t ask it too much in too little time.

When you’re done exercising, take it slow🩷 For example, during summer the days might reach scorching hot temperatures: when you’re done don’t chug ice cold water and go for a cold shower, give yourself time to regain some sort of balance first. Drink, slowly, ambient temperature water instead and, in order to avoid thermic shock, divide your shower in two moments: start with lukewarm water, soap up and then rinse with colder water. Stay hydrated at all times!

Why it’s important to take it slow

Giving the community I’m (mostly) talking to, your body will most likely be already under some kind of pressure, such as high calorie deficit and intense exercise even with ungodly temperatures. You need to take care of yourself in order to reach your goals with the least damage possible⭐️.

You got this🩷

During this month i lost quite a bit of weight as it can be seen in my bio, and people treat me so much differently already! I’ve been approached even in my worst after beach fits, and people look at me a LOT more! They do be staring at times.

Skinny really is the way🎀

Do not eat.

I’m making November my month.

It started on Friday but who cares? Why waiting for Mondays to start doing what you truly care about?

The being unable to see even one little detail of some weight loss makes me feel like a disgusting fake.

Can’t wait to get some autonomy with food because of uni, so I can keep on going without anyone noticing/knowing.

Ended my 2 days fast with a carb binge.

Good job me, really. That’s great.

Drinking coke zero gives the impression of you eating junk food, because everyone thinks about “coke” but not the zero🩷

Getting to a point where even only seeing a picture of food makes me feel nauseous and sick.

We’re getting there angels.