Oh My God Foolish Canonically Pissed On The Egg

Avatar Korra workout

This workout is based around the sort of training Korra would have done through the years in her preparation for being the avatar.

The workout is going to consist of bodyweight exercises so it can be utilized anywhere and closer ressembles the kind of training martial artist use to maintain a healthy strong physique much like Korra’s.

Workout 1:

Jogging to high knees on the spot for 5 minutes

Push-ups

T-stand

Sit-ups

Pull-ups

Lunges

Tricep dips

Mountain climbers

Punch bag/shadow boxing for 5 minutes

Workout 2:

Star jumps to jogging on the spot for 5 minutes

Squats

Bar rows

Decline push-ups

Standing Calf raises(use a thick book)

Pike push-ups

Leg raises

Chin-ups

Punch bag/shadow boxing for 5 minutes

Workout 3:

Jogging in the spot for 5 minutes

Dips

Pistol squats

Close grip pull-ups

Twist crunches

Jump squats

Bear crawl

Plank 1 minute

Punch bag/shadow boxing for 5 minutes

This is a circuit routine to be used 3 days a week and to give you a rest and recovery day between workouts.

Beginners: 2 sets of 6 to 10 reps

Intermediate: 3 sets of 6 to 10 reps

Advance: 4-5 sets of 8 to 12 reps

So get out there and train hard just like korra and don’t forget any questions just drop me a message and also let me know how it goes Avatars.

please keep all chat on i beg you

gay shit ive done that i thought was 100% straight before i realized: a biography

tried to explain to my straight friends that girls are just objectively more attractive than guys. like objectively.

and being convinced that they were lying to me when they disagreed and said they were attracted to men

didn’t understand why breakups were such a big deal. “if he doesn’t give you enough attention just leave him.” “well at least now you have more time for yourself!” “well you still have me :)”

avoided watching lingerie or swimsuit commercials and had my eyes glued to the floor in locker rooms because obviously i’m not gay. like look at how not gay i am

“yeah sometimes i want people to look at me and wonder wtf i am”

got happy chemicals when people thought i was with my female friend

thought that bi girls and lesbians were the coolest fuckin people ever

female characters who didn’t want a relationship with a man and had their own independent storylines were my favorites

stopped watching shows if the characters randomly got paired up in het relationships

got super excited “for no reason” whenever i read a book with gay rep

“i want to look goth and lethal and have a sword but i also want to be a fairy and look like the embodiment of a claire’s store”

“i wish i was a boy because girls are so pretty and i don’t want to have to be with a boy”

never wanted to get married or have kids

felt super uncomfortable whenever a man would show any interest in me

“obviously ⏳ is more attractive than🚪”

but all sizes and shapes of girls are cute

sweaters, flannels, boots and beanies are not seasonal, they are year-long clothing items for all weather. even if it’s 108 degrees and humid

handpicked boys to have a crush on

“these are the men i’m attracted to” (insert queer-coded fictional character with feminine characteristics)

“who do you have a crush on?” “no one” “aw are you embarrassed to tell us?” 😐

any man who has ever been nice to me i must have a crush on now. that’s the rules.

i think i like him but i have to convince myself really hard that i do and the second he reciprocates fondness i no longer like him. i’m probably just picky

“he’s sweet, he’s funny, his face is symmetrical, and he’s smart but not in a show-off way… why don’t i like him?”

“look at all these other girls being boy-crazy. SOO GLAD i’m not like that :P”

other gays/queer people feel free to add on (although this is primarily for sapphics (and aspecs))

insane girl behaviour from black sails repeatedly showing us characters forced to choose between their loved ones & their goals, and the horrible destruction wrought by them choosing the latter, only to turn around and give us a finale where a man choosing the woman he loves is the single most destructive act of the entire show

One punch man workout

I have put together a One punch man workout based on Saitama’s training to become a Hero but I would like to stress that doing this 7 days a week is not recommended especially the 10k run, I would say 3-4 day would be beneficial and supplementing the run for swimming or cycling to save on joint problems.

Now let’s get to it I have made three workouts 2.0 and 3.0 have been modified to give you a more rounded workout and to push you a bit harder, so without further a due

One punch man standard workout:

100 push-ups

100 sit-ups

100 squats

10k run/cycle/swim

One punch man 2.0:

100 push-ups

100 sit-ups

100 squats

100 bar rows

10k run/cycle/swim

One punch man 3.0:

75 push-ups followed by 25 dips

75 crunches followed by 25 leg raises

75 squats followed by 25 sissy squats

75 bar rows followed by 25 chin ups

5 mins punch bag/shadow boxing

10k run/cycle/swim

Give it a go and leave a comment about what you think.

EVERYTHING CULTURALLY RIGHT AND WRONG WITH MULAN 1998 by Xiran Jay Zhao

Since TSATS is coming out in 12 days, if anyone wants to reread all of Nico’s story so far without having to committ to rereading all 15+ books, a couple months ago I made a Nico di Angelo masterdoc with all his mentions and appearances. Every single one.

It’s got all of PJO, HOO and TOA. I didn’t get around to the shorts stories yet so it’s still a work in progress, but the main series are all there. 

Anyway I’m dropping the google link below.

https://drive.google.com/file/d/1xW_qQJxgJJ-Xknp0dUQ5J0z7w37EnF3b/view?usp=sharing

Foodspiration - recipe ♡

Asian inspired zucchini noodles

Ingredients:

1 medium zhuccini (55kcal)

1 carrot (14kcal)

1 cucumber (30kcal)

3 tbsp teriyaki sauce (45kcal)

2 tsp white sesame + 1 tsp black sesame (51kcal)

Spicy paprika powder, salt, pepper, a little bit of very spicy sauce (I used habanero)

= 195kcal!

Preparing:

1. Make noodles from zucchini (just very long shreds using julienne peeler).

2. Grate/shred carrot & cucumber

3. Combine everything in a bowl. Enjoy!

Concept: an apocalyptic or post apocalyptic tv show centred on a group of disabled protagonists

Must include:

-enough details about how they survive that no one can call it “unrealistic”

-mental and physical disabilities 

-a character who isn’t necessarily contributing to the survival of the group, but is not abandoned or looked down upon

-at least one character whose disability is actually less of a problem for them now that the world is ending/ended (example: autistic character who used to be constantly overstimulated but no longer is)

Optional features:

-abled person says “the only disability in life is a bad attitude” and gets told where to stuff it

-creatively weaponized mobility aids/assistive devices

-character who abled people think isn’t worth helping because of their disability, but actually has at least one skill essential to the survival of the group

-every time an abled person says something ignorant, all present disabled people look into the camera like they’re on the office 

Stuck at home? Here’s an isolation survival post:

(Everything here is free to use! Feel free to add on. Links were purposefully broken to avoid Tumblr’s spam prevention.)

Social:

discordapp.com/ - Like Skype but better, more accessible, smoother, and with more features. Call, play games, and chat with friends.

twitch.tv/ - Watch and chat with people doing everything from gaming to cooking to teaching.

Reading:

whichbook.net/ - helps you find what book to read

overdrive.com/ - Free audiobooks through your public library

standardebooks.org/ebooks/ - Free ebooks

rbdigital.com/ - Free audiobooks and ebooks through your public library

Movies:

www.kanopy.com/ - Free movies through your public library

www.ted.com/ - Watch lots of educational and inspiring talks

Hobbies:

join.skillshare.com/ - Learn how to do virtually anything with 2 free months of premium

scratch.mit.edu/ - Make a game or movie, super easy to use, good introductory programming “language”

gimp.org/downloads/ - Free photoshop-like program.

twinery.org/ - Make a text-based game

pixologic.com/sculptris/ - make 3D models

unity.com/ - Make a 3D game

yoyogames.com/gamemaker - make a 2D game

spotify.com/us/ - Listen to music

travelandleisure.com/attractions/museums-galleries/museums-with-virtual-tours - Museums with virtual tours

Dungeons and Dragons: (play over Discord!) (DM me if you want PDFs of the Handbooks)

probablybadrpgideas.tumblr.com/post/612459866001391616/basic-rules-for-dungeons-dragons-dungeons - The Basics

entertainment.howstuffworks.com/leisure/brain-games/beginners-guide-dungeons-and-dragons.htm - Learn to play

roll20.net/ - Make maps/play online

Video Games:

itch.io/ - play hundreds of games

freegameplanet.com/ - Even more free games!

dolphin-emu.org/ - Play Gamecube and Wii games

Phone Apps:

sourceforge.net/projects/gameboid/ - Play gameboy games

smartphones.gadgethacks.com/how-to/10-must-play-free-puzzle-games-for-iphone-android-0178848/ - list of puzzle games

Cooking:

fridgetotable.com/ - Input ingredients you have and get recipes you can make.

youtube.com/user/DepressionCooking - Learn how to cook with limited ingredients from a lovely old woman who lived during the Great Depression

butterwithasideofbread.com/homemade-bread/ - Make bread with yeast

letsdishrecipes.com/traditional-irish-soda-bread/ - Make bread without yeast

Other tips:

Take care of yourself (eat well, shower often, wear clean clothes, exercise, clean your space)

Talk with people

Do what makes you happy

Take time away from screens

Play – with your pets, your kids, your friends. Keep yourself active and busy and happy.