You Know What?? Fuck It. I'm Evil. But Like Not E-vel. Just Evil. Like It's Supposed To Be Pronounced.

a self portrait in letters, anne sexton/ "Do not stand at my grave and weep", mary elizabeth frye/ the book of tomorrow, cecelia ahern/ dawn of 16th, sad-ist/ eight, sleeping at last/ vicious, v.e. schwab/ "ugly,bitter and true", suzanne rivecca,/ left alone, fiona apple

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thirty day thinspo challenge pt.8

day eight: your workout routine

im a varisty swimmer and sets change every practice so i can’t exactly post the sets we do or expect people who don’t swim to do a varsity set as a workout

but i do have a dry workout routine bc coach likes to kill our muscles when it’s not season or the weekends or it’s like winter break or something

this is one set:

60 crunches

50 jumping jacks

40 sit ups

35 squats

30 pushups

20 lunges

20 candlesticks

20 leglifts

3 min plank

3 min wall sit

60 leg raises

we usually do at least two sets of this when we don’t have practice and if you don’t stretch before and after your arms and legs will fall off so do that first if you’re gonna try this

but yeah this is it

whump community i need ur help /pi

give me whumpy songs, im making a playlist for us

Iron deficiency anemia is a metal illness

You know what I'm just gonna say it.... pads are better than tampons, everybody needs to stop lying

what the stripes of the bi flag actually mean

pink: hello kitty

purple: donatello the teenage mutant ninja turtle

blue: hatsune miku

EVERYTHING CULTURALLY RIGHT AND WRONG WITH MULAN 1998 by Xiran Jay Zhao