Feeling Exhausted. 3d Needs Patience

All I need is -5kg less and I can breathe

-10kg less and I can smile

-15kg less and I can live

-20kg less and can break free and dream forever

So I relapsed after 48 hours fasting. Three slices of bread and an apple. Always similar frustrating

Dreams are bigger than live. I am dreaming to go fast down in weight, but this will not happen. Real life is step by step. But I go down 1kg a week, sometimes two. I will reach my gw within 8 -20 weeks then. And it is good. Because until then my st3rving will be a habit, not changeable, keeping me there forever.

Lost two kg the last day (although some is water). Tonight I head pain at the ribcage and wonder if this is because my belly is much smaller. Does anybody has the same experience? My bones generally hurt more in bed now

World is getting easier. I give the command to somebody and he just commanded me not to eat the next 100 hours. And I will follow that command

Hey there, 57 kg—didn't see you coming! It's like I've shed some of those weighty worries and gained a sassy strut instead. Now, to conquer the world one calorie at a time, with humor as my accessory and hope as my favorite outfit piece!

Essentially I want to be less. Diminished. 20 kg of me are not needed. I want to be less visible. Paradoxically I find a friend(s) here who sees me. This makes me happy. So I want to disappear while being happy to be seen.

So how can I stop binging after a whole day of no eating

best anas would say just drink water, tough it out or even punish yourself and yeah i’m pr0@na but let's be real, if you can’t control your hunger after a fast, you’ll just end up binging because we’re not magical and a meanspø post it’s not gonna change that.

so i’d recommend eating something with protein, it keeps you full and gives you energy, if you break your fast with even just one bag of chips you’ll just end up more hungry and you will binge because that's how junk food works.

here are my two favorite recipes that are low cal & high in protein <3

don't forget to drink a lot of water! also don’t forget that this is a pro ⭐️vation blog so this is just for those times when you can't control your hunger and you feel a binge coming :)

if you don’t like them, you can just look up other options! just search 'low calorie high protein meals' on any app or website :)

re-blogs and likes are appreciated 😼

Happy not to eat and feel I never want to eat again

Hey, wanna be weight loss buddies? 💝 I came back on Tumblr these days to regain my motivation and started to rearrange the page and made a food journal. If you ever need support or a talk, I am here. I wish you all the best and strength 💖

Absolutely. Tell me something about you...as DM perhaps