Lost Two Kg The Last Day (although Some Is Water). Tonight I Head Pain At The Ribcage And Wonder If This

Lost two kg the last day (although some is water). Tonight I head pain at the ribcage and wonder if this is because my belly is much smaller. Does anybody has the same experience? My bones generally hurt more in bed now

More Posts from Ttfeldmann and Others

ttfeldmann
1 month ago

i want to have this...

https://newatlas.com/health-wellbeing/dentalslim-weight-loss-lock-mouth-shut/

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ttfeldmann
2 weeks ago

All I need is -5kg less and I can breathe

-10kg less and I can smile

-15kg less and I can live

-20kg less and can break free and dream forever

221 notes View Post
ttfeldmann
1 month ago

Not a good morning. I feel that I have no emotional space. All around me demand their space, more decisive and more forceful. I only want to disappear. Which fits fine with my 3d-goals. At least.

Tags
tw ana blรธg light as a feather 3d f4st @na motivation tw ed ana @na rules @n@ buddy @na fast @na blog pro ๐Ÿ“๐ŸŒˆ
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ttfeldmann
3 weeks ago
We're Not Like Them. We're @na Butterflies ๐Ÿฆ‹
We're Not Like Them. We're @na Butterflies ๐Ÿฆ‹

We're not like them. We're @na butterflies ๐Ÿฆ‹

- delicate, weightless, untouched by the heaviness of the world. While others sink,

we float. While they feed their cravings, we feed our willpower. We live on empty, on

quiet, on control. Our bodies are fragile, but our minds are sharp. They'll never

understand this beauty โ€” the beauty of bones, the art of fading. We are not broken.

We are becoming. ๐Ÿฆ‹

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ttfeldmann
2 months ago

New

Tags
light as a feather ed ana
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ttfeldmann
1 month ago

I agree, accept from diet coke. I believe that any artificial sweetener fucks the system up, which is not good. I don't think artificial sweets are dangerous generally, but giving a fasting body a sweet taste induced insuline activity and compromises the other good hormones. I keep to green tea as much as possible.

๐ก๐จ๐ฐ ๐ข ๐ฆ๐š๐ง๐š๐ ๐ž ๐ญ๐จ ๐Ÿ๐š๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐ฅ๐จ๐ง๐ ๐ž๐ซ ๐Ÿฉฐ ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ฎ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐ค๐ง๐จ๐ฐ

๐š๐ฌ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฐ๐ก๐จ๐ฌ๐ž ๐ฅ๐จ๐ง๐ ๐ž๐ฌ๐ญ ๐Ÿ๐š๐ฌ๐ญ ๐ข๐ฌ ๐ญ๐ž๐ง ๐๐š๐ฒ๐ฌ

๐†๐ž๐ญ ๐ฎ๐ฌ๐ž๐ ๐ญ๐จ ๐ข๐ญ. ๐ˆ ๐ก๐š๐ฏ๐ž ๐›๐ž๐ž๐ง ๐Ÿ๐š๐ฌ๐ญ๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐ฒ๐ž๐š๐ซ๐ฌ, ๐ฐ๐ก๐ข๐œ๐ก ๐š๐ฅ๐ฅ๐จ๐ฐ๐ฌ ๐ฆ๐ž ๐ญ๐จ ๐ ๐จ ๐Ÿ๐จ๐ซ ๐ฐ๐š๐ฒ ๐ฅ๐จ๐ง๐ ๐ž๐ซ ๐ง๐จ๐ฐ. ๐ˆ ๐ฌ๐ญ๐š๐ซ๐ญ๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ฐ๐ž๐ง๐ญ๐ฒ ๐Ÿ๐จ๐ฎ๐ซ ๐ก๐จ๐ฎ๐ซ๐ฌ ๐Ÿ๐ข๐ซ๐ฌ๐ญ, ๐ญ๐ก๐ž๐ง ๐ข ๐ฌ๐ฅ๐จ๐ฐ๐ฅ๐ฒ ๐ญ๐ซ๐ข๐ž๐ ๐ฅ๐จ๐ง๐ ๐ž๐ซ ๐š๐ง๐ ๐ฅ๐จ๐ง๐ ๐ž๐ซ. ๐” ๐œ๐š๐ง ๐ฌ๐ญ๐š๐ซ๐ญ ๐ฐ๐ข๐ญ๐ก ๐š ๐ฌ๐ข๐ฑ๐ญ๐ž๐ž๐ง ๐ก๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฌ๐ญ ๐š๐ง๐ ๐ฐ๐จ๐ซ๐ค ๐ฎ๐ซ ๐ฐ๐š๐ฒ ๐ฎ๐ฉ!

๐ƒ๐จ๐ง'๐ญ ๐ฃ๐ฎ๐ฆ๐ฉ ๐ข๐ง๐ญ๐จ ๐ฎ๐ซ ๐Ÿ๐š๐ฌ๐ญ ๐š๐Ÿ๐ญ๐ž๐ซ ๐ž๐š๐ญ๐ข๐ง๐  ๐š ๐ฅ๐จ๐ญ. ๐ˆ๐Ÿ ๐ฎ ๐ก๐š๐ฏ๐ž ๐›!๐ง๐ ๐ž๐ ๐ก๐จ๐ฎ๐ซ๐ฌ ๐›๐ž๐Ÿ๐จ๐ซ๐ž, ๐๐จ๐ง'๐ญ ๐ซ๐š๐ง๐๐จ๐ฆ๐ฅ๐ฒ ๐ฌ๐ญ๐š๐ซ๐ญ ๐Ÿ๐š๐ฌ๐ญ๐ข๐ง๐ . ๐‚๐ฎ๐ญ ๐ก๐ฎ๐ง๐๐ซ๐ž๐ ๐œ@๐ฅ๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐ฎ๐ซ ๐ข๐ง๐ญ๐š๐ค๐ž ๐ž๐ฏ๐ž๐ซ๐ฒ๐๐š๐ฒ, ๐ฌ๐ฅ๐จ๐ฐ๐ฅ๐ฒ ๐ญ๐š๐ค๐ข๐ง๐  ๐ฅ๐ž๐ฌ๐ฌ, ๐ข๐ญ ๐๐ž๐Ÿ๐ข๐ง๐ข๐ญ๐ž๐ฅ๐ฒ ๐ก๐ž๐ฅ๐ฉ๐ฌ. ๐“๐ก๐จ๐ฌ๐ž "๐ฅ๐š๐ฌ๐ญ ๐ฌ๐ฎ๐ฉ๐ฉ๐ž๐ซ๐ฌ" ๐ฐ๐จ๐ง'๐ญ ๐ฐ๐จ๐ซ๐ค ๐ฐ๐ž๐ฅ๐ฅ.

๐Œ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง. ๐ˆ๐Ÿ ๐ฎ ๐š๐ซ๐ž ๐ง๐จ๐ญ ๐ฆ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ž๐ ๐ญ๐จ ๐๐จ ๐ข๐ญ, ๐ฎ ๐ฐ๐จ๐ง'๐ญ ๐๐จ ๐ข๐ญ. ๐‚๐ซ๐ž๐š๐ญ๐ž ๐š ๐Ÿ๐จ๐ฅ๐๐ž๐ซ ๐จ๐Ÿ ๐ฉ๐ข๐œ๐ฌ ๐ญ๐ก๐š๐ญ ๐ฆ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ž ๐ฎ, ๐จ๐ฉ๐ž๐ง ๐ฎ๐ซ ๐ง๐จ๐ญ๐ž๐ฌ ๐š๐ฉ๐ฉ ๐š๐ง๐ ๐ฐ๐ซ๐ข๐ญ๐ž ๐๐จ๐ฐ๐ง ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ข๐ง๐ ๐ฅ๐ž ๐ซ๐ž๐š๐ฌ๐จ๐ง ๐ฐ๐ก๐ฒ ๐ฎ ๐ง๐ž๐ž๐ ๐ญ๐จ.

๐ƒ๐ซ๐ข๐ง๐ค๐ข๐ง๐  ๐ฐ๐š๐ญ๐ž๐ซ. ๐ˆ๐ญ ๐ฌ๐จ๐ฎ๐ง๐๐ฌ ๐ฌ๐จ ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ž ๐›๐ฎ๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐Ÿ๐จ๐ซ๐ ๐ž๐ญ๐ฌ ๐ก๐จ๐ฐ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ ๐ข๐ญ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐ข๐ฌ. ๐€๐ง๐ ๐ข ๐๐จ๐ง'๐ญ ๐ฆ๐ž๐š๐ง ๐ซ๐ž๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ข๐ง๐  ๐ข๐ญ ๐š๐ญ ๐ง๐ข๐ ๐ก๐ญ ๐š๐ง๐ ๐œ๐ก๐ฎ๐ ๐ ๐ข๐ง๐  ๐ข๐ญ ๐ซ๐š๐ง๐๐จ๐ฆ๐ฅ๐ฒ, ๐ข ๐ฆ๐ž๐š๐ง ๐ฌ๐ข๐ฉ๐ฉ๐ข๐ง๐  ๐ข๐ญ ๐ฌ๐ฅ๐จ๐ฐ๐ฅ๐ฒ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐๐š๐ฒ. ๐ˆ๐ญ ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐๐จ๐ž๐ฌ ๐ก๐ž๐ฅ๐ฉ ๐š ๐ฅ๐จ๐ญ. ๐Œ๐ฒ ๐Ÿ๐š๐ฏ๐จ๐ซ๐ข๐ญ๐ž ๐ข๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฅ๐จ๐ญ๐ฌ ๐จ๐Ÿ ๐ข๐œ๐ž

๐ƒ๐ข๐ฌ๐ญ๐ซ๐š๐œ๐ญ๐ข๐จ๐ง๐ฌ. ๐ˆ๐Ÿ ๐ฎ ๐Ÿ๐ž๐ž๐ฅ ๐ฅ๐ข๐ค๐ž ๐ฎ ๐œ๐š๐ง'๐ญ ๐ฌ๐ญ๐จ๐ฉ ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐  ๐š๐›๐จ๐ฎ๐ญ ๐ž๐š๐ญ๐ข๐ง๐ , ๐ฎ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐๐ข๐ฌ๐ญ๐ซ๐š๐œ๐ญ ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ญ๐ก๐ž ๐›๐ž๐ฌ๐ญ ๐ฎ ๐œ๐š๐ง. ๐‚๐ก๐จ๐จ๐ฌ๐ž ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐ญ๐ก๐š๐ญ ๐ญ๐š๐ค๐ž ๐š ๐ฅ๐จ๐ญ ๐จ๐Ÿ ๐ญ๐ข๐ฆ๐ž ๐š๐ง๐ ๐ฆ๐š๐ค๐ž ๐ฎ ๐Ÿ๐จ๐ซ๐ ๐ž๐ญ ๐ญ๐ก๐š๐ญ ๐ญ๐ก๐ž ๐ญ๐ข๐ฆ๐ž ๐ข๐ฌ ๐ฉ๐š๐ฌ๐ฌ๐ข๐ง๐ . ๐ˆ ๐ฅ๐จ๐ฏ๐ž ๐ญ๐จ ๐จ๐ซ๐ ๐š๐ง๐ข๐ฌ๐ž ๐ฆ๐ฒ ๐ฉ๐ก๐จ๐ง๐ž, ๐œ๐ฅ๐ž๐š๐ง ๐ฆ๐ฒ ๐ซ๐จ๐จ๐ฆ, ๐ฌ๐œ๐ซ๐จ๐ฅ๐ฅ ๐จ๐ง ๐ฉ๐ข๐ง๐ญ๐ž๐ซ๐ž๐ฌ๐ญ, ๐ฐ๐š๐ญ๐œ๐ก ๐ฆ๐จ๐ฏ๐ข๐ž๐ฌ ๐จ๐ซ ๐ฌ๐ก๐จ๐ฐ๐ฌ ๐š๐ง๐ ๐ญ๐š๐ค๐ข๐ง๐  ๐ฅ๐จ๐ง๐  ๐ฐ๐š๐ฅ๐ค๐ฌ. ๐ˆ๐Ÿ ๐ฎ ๐Ÿ๐ž๐ž๐ฅ ๐ฅ๐ข๐ค๐ž ๐ฎ๐ซ ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐จ ๐ ๐ข๐ฏ๐ž ๐ฎ๐ฉ, ๐ ๐จ ๐š๐ง๐ ๐ญ๐š๐ฅ๐ค ๐ญ๐จ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž, ๐›๐ž๐ข๐ง๐  ๐ฐ๐š๐ญ๐œ๐ก๐ž๐ ๐š๐ง๐ ๐ฅ๐จ๐จ๐ค๐ž๐ ๐š๐ญ ๐ฆ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ž๐ฌ ๐ฆ๐ž ๐š ๐ฅ๐จ๐ญ!

๐’๐ฅ๐ž๐ž๐ฉ. ๐’๐ฅ๐ž๐ž๐ฉ๐ข๐ง๐  ๐ข๐ฌ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ ๐›๐ฎ๐ญ ๐ข๐ญ๐ฌ ๐š๐ฅ๐ฌ๐จ ๐ญ๐ก๐ž ๐›๐ž๐ฌ๐ญ ๐ฐ๐š๐ฒ ๐ญ๐จ ๐ฉ๐š๐ฌ๐ฌ ๐ญ๐ก๐ž ๐ญ๐ข๐ฆ๐ž. ๐’๐จ ๐ข๐Ÿ ๐ฎ ๐Ÿ๐ž๐ž๐ฅ ๐ฅ๐ข๐ค๐ž ๐ฎ ๐ฌ๐ญ๐š๐ซ๐ญ ๐ญ๐จ ๐œ๐ซ๐š๐ฏ๐ž ๐ญ๐ก๐ข๐ง๐ ๐ฌ, ๐ญ๐š๐ค๐ž ๐š ๐ง๐š๐ฉ!

๐๐ž ๐œ๐š๐ซ๐ž๐Ÿ๐ฎ๐ฅ ๐š๐›๐จ๐ฎ๐ญ ๐ž๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž ๐๐ฎ๐ซ๐ข๐ง๐  ๐ฎ๐ซ ๐Ÿ๐š๐ฌ๐ญ๐ฌ. ๐€๐ฌ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฐ๐ก๐จ ๐ฅ๐จ๐ฏ๐ž๐ฌ ๐ญ๐จ ๐จ๐ฏ๐ž๐ซ ๐๐จ ๐ข๐ญ ๐ฐ๐ข๐ญ๐ก ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ, ๐ข ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ ๐จ ๐ž๐š๐ฌ๐ข๐ž๐ซ ๐จ๐ง ๐ฆ๐ฒ๐ฌ๐ž๐ฅ๐Ÿ ๐ฐ๐ก๐ž๐ง ๐ข๐ฆ ๐Ÿ๐š๐ฌ๐ญ๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐ฅ๐จ๐ง๐ ๐ž๐ซ, ๐ญ๐จ ๐ง๐จ๐ญ ๐๐ž๐ฆ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ž ๐ฆ๐ฒ๐ฌ๐ž๐ฅ๐Ÿ ๐จ๐ซ ๐Ÿ๐ž๐ž๐ฅ ๐ฐ๐จ๐ซ๐ฌ๐ž ๐ฉ๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ๐ฅ๐ฒ.

๐™๐ž๐ซ๐จ ๐๐ซ๐ข๐ง๐ค๐ฌ ๐š๐ง๐ ๐ฌ๐ฎ๐ ๐š๐ซ ๐Ÿ๐ซ๐ž๐ž ๐ ๐ฎ๐ฆ. ๐“๐ก๐ž๐ฌ๐ž ๐ก๐š๐ฏ๐ž ๐ก๐ž๐ฅ๐ฉ๐ž๐ ๐ฆ๐ž ๐ ๐จ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐ฆ๐ฒ ๐Ÿ๐š๐ฌ๐ญ๐ฌ ๐ฌ๐จ ๐ฆ๐š๐ง๐ฒ ๐ญ๐ข๐ฆ๐ž๐ฌ. ๐Œ๐ฒ ๐Ÿ๐š๐ฏ๐จ๐ซ๐ข๐ญ๐ž ๐ข๐ฌ ๐๐ข๐ž๐ญ ๐œ๐จ๐ค๐ž ๐จ๐Ÿ๐œ, ๐ก๐ž๐ฅ๐ฉ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ค๐ž๐ž๐ฉ๐ข๐ง๐  ๐ญ๐ก๐ž ๐œ๐ซ๐š๐ฏ๐ข๐ง๐ ๐ฌ ๐š๐ฐ๐š๐ฒ.

๐…๐š๐ฌ๐ญ๐ข๐ง๐  ๐ข๐ฌ ๐จ๐ง๐ž ๐ญ๐ก๐ข๐ง๐  ๐›๐ฎ๐ญ ๐ก๐จ๐ฐ ๐ฎ ๐›๐ซ๐ž๐š๐ค ๐ข๐ญ ๐ข๐ฌ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ. ๐–๐ก๐š๐ญ๐ž๐ฏ๐ž๐ซ ๐ก๐š๐ฉ๐ฉ๐ž๐ง๐ฌ ๐๐จ ๐ง๐จ๐ญ ๐›!๐ง๐ ๐ž ๐š๐Ÿ๐ญ๐ž๐ซ, ๐ข๐ญ ๐๐ž๐ฌ๐ญ๐ซ๐จ๐ฒ๐ฌ ๐š๐ฅ๐ฅ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ž๐Ÿ๐Ÿ๐จ๐ซ๐ญ ๐ฎ ๐ฉ๐ฎ๐ญ ๐ข๐ง. ๐Œ๐ฒ ๐Ÿ๐š๐ฏ ๐ฐ๐š๐ฒ ๐ญ๐จ ๐๐จ ๐ข๐ญ ๐ข๐ฌ ๐ญ๐จ ๐›๐ซ๐ž๐š๐ค ๐ข๐ญ ๐ฐ๐ข๐ญ๐ก ๐ฅ๐ข๐ช๐ฎ๐ข๐ ๐œ@๐ฅ๐ฌ ๐Ÿ๐ข๐ซ๐ฌ๐ญ, ๐ฆ๐š๐ค๐ž๐ฌ ๐ข๐ญ ๐ฐ๐š๐ฒ ๐ฅ๐ž๐ฌ๐ฌ ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ๐Ÿ๐ฎ๐ฅ. ๐†๐จ ๐›๐š๐œ๐ค ๐ญ๐จ ๐ž๐š๐ญ๐ข๐ง๐  ๐ฌ๐ฅ๐จ๐ฐ๐ฅ๐ฒ!

๐ˆ๐Ÿ ๐ฎ ๐Ÿ๐ž๐ž๐ฅ ๐ฅ๐ข๐ค๐ž ๐ฐ๐š๐ญ๐ž๐ซ ๐Ÿ๐š๐ฌ๐ญ๐ข๐ง๐  ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐Ÿ๐š๐ข๐ฅ๐ฌ ๐ฎ, ๐ฎ ๐œ๐š๐ง ๐ญ๐ซ๐ฒ ๐ฅ๐ข๐ช๐ฎ๐ข๐ ๐Ÿ๐š๐ฌ๐ญ๐ข๐ง๐ . ๐–๐ก๐ข๐œ๐ก ๐ฆ๐ž๐š๐ง๐ฌ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฆ๐ข๐ง๐  ๐จ๐ง๐ฅ๐ฒ ๐ฅ๐ข๐ช๐ฎ๐ข๐๐ฌ, ๐ฌ๐ฎ๐œ๐ก ๐š๐ฌ ๐ฌ๐ฆ๐จ๐จ๐ญ๐ก๐ข๐ž๐ฌ ๐จ๐ซ ๐ฃ๐ฎ๐ข๐œ๐ž๐ฌ, ๐›๐ซ๐จ๐ญ๐ก๐ฌ, ๐ญ๐ž๐š, ๐œ๐จ๐Ÿ๐Ÿ๐ž๐ž.

๐ ๐จ๐จ๐ ๐ฅ๐ฎ๐œ๐ค โ™ก

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tw ana blรธg tw ana rant light as a feather tw 3d vent 3d f4st @na motivation tw self destruction tw ed ana @na rules @n@ buddy @na fast @na blog pro ๐Ÿ“๐ŸŒˆ
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ttfeldmann
1 month ago

After 48 hours fasting I was so exhausted that I nearly was not able to run, only 6 instead of 10 km. So I decided to eat something. The funny thing is, after intermittent fasting I cannot binge anymore. There is no space in my belly. And that is genius.

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tw ana blรธg light as a feather 3d f4st @na motivation tw ed ana @na rules @n@ buddy @na fast @na blog pro ๐Ÿ“๐ŸŒˆ
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ttfeldmann
6 days ago

Recovering from a flu means being able to come back to @n@. And I missed her.

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ttfeldmann
1 month ago
In This Box Is The Key Of The Kitchen. I Can't Enter It. I Will Run Afterwards And Then Leaving The House

In this box is the key of the kitchen. I can't enter it. I will run afterwards and then leaving the house immediately. No chance to eat. Tomorrow the same. I could block the kitchen irreversible up to 99 hours, but I am not always alone...

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tw ana blรธg light as a feather 3d f4st @na motivation tw ed ana @na rules @n@ buddy @na fast @na blog pro ๐Ÿ“๐ŸŒˆ
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ttfeldmann
2 weeks ago

I AM DETERMINED AND READY TO LOSE *extreme* WEIGHT IN 2025

โš ๏ธ only reblog if youโ€™re serious.

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ttfeldmann - Lunas World
ttfeldmann
Lunas World

24y, trying to become less.

56 posts

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