Post Chest Workout On October 2nd 2013. Also Did Abs As Well.

Post Chest Workout On October 2nd 2013. Also Did Abs As Well.

Post Chest workout on October 2nd 2013. Also did abs as well.

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11 years ago
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Maximum effort required

swheels - The First Rule
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Post Arm Work Out 12/13/12

Post arm work out 12/13/12

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swheels
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Leg Pressed 630lbs For 6 Reps Today. By Far My Best.

Leg pressed 630lbs for 6 reps today. By far my best.

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Arm Day 2/7/13, Third Week Of Doing Arnold's Pre Contest Arm Workout.

Arm Day 2/7/13, third week of doing Arnold's pre contest arm workout.

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fitness bodybuilding worldgym
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swheels
9 years ago

700# Rack Pull 2nd Rep from Scott Wheeler on Vimeo.

Second Rep, July 14th 2015

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swheels
11 years ago

#arnold #bodybuilding

swheels - The First Rule
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swheels
11 years ago
swheels - The First Rule
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12 years ago
Spider Sit Ups With A 30 Lb Medicine Ball On My Legs. Held For 1 Minute Then Did 3 More Reps Of 40 Seconds.

Spider Sit Ups with a 30 lb medicine ball on my legs. Held for 1 minute then did 3 more reps of 40 seconds.

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swheels
12 years ago

Reblog Arnold #arnold

swheels - The First Rule
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swheels - The First Rule
swheels
The First Rule

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