Leg Pressed 630lbs For 6 Reps Today. By Far My Best.

This is how to get rid of straps after making a training snatch. @klokovd after a 175kg/385lb snatch (he did 184/405 after this).

700# Rack Pull 2nd Rep from Scott Wheeler on Vimeo.

Second Rep, July 14th 2015

Lower Lats and Biceps from Scott Wheeler on Vimeo.

Using the Hammer Strength Incline machine as a 1 armed row, slowly lowering the weight on the eccentric phase, then moving to behind the back cable curls, with a external wrist rotation/squeeze at the top of the movement. July 17th 2015 at World Gym

Bruce Freekin Lee

two finger pushup.

#arnold

Mr. Universe himself (New York, 1/24/77)

#bodybuilding #strong

#arnold #bodybuilding #alltimegreat

Follow us & Get and stay motivated over the long-term! HashTag pics ?? #Xtremotivation! You can submit your gym pics! ! ! Get your Gym Motivation Tees Now on http://www.xtremotivation.com

It's gonna hurt. Know that.