#bodybuilding #strong

Feel like this when I head into the gym. #worldgym #lift #Agame

Post Chest workout, July 5th 2013. #worldgym #pecs

Bodybuilding zone

The first of 2 arm workouts today. Can't wait to pay the price.

Back Squat Iso Hold from Scott Wheeler on Vimeo.

Isometric holds to strengthen the core. Stability is key, so it's important to maintain a braced core throughout . July 22nd 2015

#arnold #alltimegreat #bodybuilding #greatest

Leg pressed 630lbs for 6 reps today. By far my best.

Arm Day 2/7/13, third week of doing Arnold's pre contest arm workout.