Skinny Af, Long Walks Af, Cold Fresh Fruits Af, Skincare Af, Toned Arms Af, Concerts Af, Beach Days Af,

Repost if you’re a teen with an active @na blog

(I need @nas my age to relate to 💔)

hi 4n4’s,

i have no way of counting steps, but i walk for about 50 minutes everyday, does anyone have an estimate of how many steps that would be?

i keep seeing people on here saying you should do 10k steps but i don’t know how much that would be?

c@l log - 06/05/25 total = 1427

07:40 - 2 Weetabix (136), 100ml semi skimmed milk (47), 12 blueberries (12)

08:45 - 30 minute full body workout with weights

12:40 - scotch egg (300), kale (20), tomatoes (12), grapes (24), mushroom (8)

13:00 - frozen yoghurt (75)

14:15 - 50 minute walk

19:45 - tomato sauce (413) and pasta (150)

20:20 - strawberries (30), chocolate (200)

20:40 - light pilates and stretch workout

ugh so after I posted this my mum made me eat more, which is so annoying. I don't want to argue with her because things have been really good between us lately, but I also don't want to gain.

c4l log - 09/05/25

07:20 - toast (75), cream cheese (30), strawberries (18)

01:40 - sushi (200), orange (62)

14:30 - went on the bike burnt 119 c4ls. the bike disconnected from my ipad halfway through the workout which is so annoying! i feel like i had more in me but I had to stop :(

17:20 - went to a cafe with my mum and brother and ordered something dumb. i feel kinda gross. I have no idea how many c4l0r13s it was so i'm just going to estimate it as (600), for fear of underestimating it. also had a lemonade (40)

For dinner we made pizza, and I have no idea how many calories that was bc it was homemade, just to be safe i'm going to estimate 800, but i did not eat the whole thing. i also had about 50 calories of fruit and a glass of champagne

god why can't i just say no to food?

total - 1756

week one recap

average c4ls: 1661 (disgustingly high!!!!) crashing out rn

average exercise time: 55-60 mins per day

w31ght change: I am now 176.8 lb which is just over 80 kg so i have l0st some w31ght, which is about -5lbs, or just under -2kg!

c4l log - 12/05/25

09:20 - toast (75), cream cheese (30), strawberries (18)

played an hour long tennis match

11:15 - smoothie (150)

swam in the pool for about an hour

14:20 - toast (150), cheese (52), tomatoes (12), ham (150), orange (62), carrot cake (400)

total - 1099

posting this now and kinda hoping not to eat the rest of the day. wish me luck?

Don’t complain about your weight if you can’t control what you put into your body lol

“no matter how many crappy, stupid, useless assignments you throw at me I'm not going to quit and I'm not going to back down so you can go home tonight and think about the fact that no matter what you do and no matter how evil you are at the end of the year on my high school transcript its going to say that I worked on the franklin.”

- Rory Gilmore

my main motivation is that i’ve told literally everyone how desperate i am to get into oxford and how i would be so happy there and i’m working hard to get in … and how embarrassing would it be to say i didn’t get the grades to even be eligible to apply

Tag one person for every hour you've studied today!

Q: What's everyone's favourite source of motivation rn?

I'll go first: mine is a conversation that happened on a group chat last exam season. This girl replied to a message and all her friends started immediately spamming the group, actually shocked that she was online because she was spending almost every waking hour studying.

When I'm tired and demotivated but thinking about the future doesn't work because it seems so far away, I picture that girl in her room working for hours while I'm wasting my time scrolling. Then I get up.

No pressure! @thedungeonbat @cinnanoc @thesaddersalad @notyourtypicalfool @silentlydying and anyone who wants to join

Thought this might be fun

ugh I don't even want to think about how much I just ate. I'm so disappointed and mad. Luckily my next exam is the 27th so I can really r3str1ct in the next few weeks.

c4l log -

09:20 - toast (75), cream cheese (30), strawberries (18)

played an hour long tennis match

11:15 - smoothie (150)

swam in the pool for about an hour

14:20 - toast (150), cheese (52), tomatoes (12), ham (150), orange (62), carrot cake (400)

total - 1099

posting this now and kinda hoping not to eat the rest of the day. wish me luck?