c4l log - 09/05/25
07:20 - toast (75), cream cheese (30), strawberries (18)
01:40 - sushi (200), orange (62)
14:30 - went on the bike burnt 119 c4ls. the bike disconnected from my ipad halfway through the workout which is so annoying! i feel like i had more in me but I had to stop :(
17:20 - went to a cafe with my mum and brother and ordered something dumb. i feel kinda gross. I have no idea how many c4l0r13s it was so i'm just going to estimate it as (600), for fear of underestimating it. also had a lemonade (40)
For dinner we made pizza, and I have no idea how many calories that was bc it was homemade, just to be safe i'm going to estimate 800, but i did not eat the whole thing. i also had about 50 calories of fruit and a glass of champagne
god why can't i just say no to food?
total - 1756
my main motivation is that i’ve told literally everyone how desperate i am to get into oxford and how i would be so happy there and i’m working hard to get in … and how embarrassing would it be to say i didn’t get the grades to even be eligible to apply
Tag one person for every hour you've studied today!
I'll go first: mine is a conversation that happened on a group chat last exam season. This girl replied to a message and all her friends started immediately spamming the group, actually shocked that she was online because she was spending almost every waking hour studying.
When I'm tired and demotivated but thinking about the future doesn't work because it seems so far away, I picture that girl in her room working for hours while I'm wasting my time scrolling. Then I get up.
No pressure! @thedungeonbat @cinnanoc @thesaddersalad @notyourtypicalfool @silentlydying and anyone who wants to join
Thought this might be fun
The dream is to be so sk1nn1 it's obvious even when I'm wearing warm clothes...
Rosanna's Tips - 1/♾
Look up insp0 to workout on tiktok and look at the Gymbro content.
Sure they may have different goals to you, but their methods are similar. They workout a lot and have a c@lor13 d3f1c1t.
They have loads of great recommendations for motivational podcasts and some of the best m34nsp0 I have ever seen.
hi 4n4’s,
i have no way of counting steps, but i walk for about 50 minutes everyday, does anyone have an estimate of how many steps that would be?
i keep seeing people on here saying you should do 10k steps but i don’t know how much that would be?
study log - 08/05/25
09:10 - history source question tutoring session
chilled at the library with my friend and did about three hours of studying, working on memorising my history essays
this might be kinda a stupid question, but my thighs are super f@t rn, if i lose weight in them will the skin be like, loose and flappy? i wouldn't like the way that looks. would appreciate if someone could tell me. xoxo
skinny af, long walks af, cold fresh fruits af, skincare af, toned arms af, concerts af, beach days af, friends af, long runs af, reading af, bikini af, study af
this summer is going to be my peak 🕯🕯🕯🕯🕯🕯
i’m so bad for watching study vlogs and inspo videos and doing nothing actually productive
The Productive One: refilling a drink, crossing a task off your to do list, the comfort of knowing that you're exactly on track.
The I-can't-fucking-take-this-any-longer: flinging yourself dramatically onto the couch or bed because this subject is turning your brain into mulch. snacking on something unhealthy but so delicious. texting friends who are suffering alongside you just to cry or scream together.
The "Just five more minutes" : Scrolling through tumblr or instagram. trying to pull your thoughts together on a bad day. convincing yourself that viewing motivational posts online is almost the same as actually doing that homework, really!
The Leg Cramp: No idea how long you've been sitting motionless but you gotta MOVE. Dancing badly and singing along to your favourite song. The joy of realising you've accomplished more than you hoped.
c@l log - 07/05/25 exam today so I wanted to make sure I’m properly fuelled.
07:30 - toast (150), scrambled eggs (200), butter (70), apple and ginger juice (75)
ugh my mum made me go out to nando’s with her and she ordered for me, i just don’t have the mental strength to refuse to eat and upset her.
13:10 - chicken burger (530), chips (450), ketchup (20), lemonade (100)
16:10 - 50 minute walk and ran a tiny bit. my leg muscles are so useless and my bones are weak so it's really hard for me to run without pain.
19:40 - chicken sausages (180), mushrooms (20), tomatoes (30), potatoes (180). blood orange (70) and chocolate (900).
such a b1nge on chocolate, i feel disgusting. i need to get better at saying no to food
total cals - 2445
please please send m34nsp0 i need to lock tf in
honeymoon come back to me
Height: 173cm/5' 8''SW - 85kg/187.39CW - 80.19kg/176.80lbGW1 - 75kg/165lb 🔒GW2 - 70kg/154lb 🔒GW3 - 65kg/143lb 🔒GW4 - 60kg/132lb 🔒
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