One thing I hate:
How my doctor says I'm fine yet I still dont believe am fine 😑
So I recently discovered I have health anxiety and must I say it sucks ass. Every single sensation I have, I think I'm dying. I ask for reinsurance all the time but now even when someone tells me they don't feel a lump or that my eyes are fine I still don't feel fine. Sometimes I wish that it would just go away because am so tired , I just want one day were I can breath without thinking something horrible gonna happen.
Over thinking kills your happiness by Me
Update: for once I ran on the treadmill and my thoughts weren't sooo loud I shut them up when they got loud.
Jeff fuck u 🖕
Man I have to take anxiety pills just to hang out with someone 🙃
i love how we've collectively lost our minds over t8s
Do you know what I hate, I hate how I can get something and remember having it before but now I freak out over it and it makes it worse like wtf!
So I've been on my anti anxiety meds for four months now and I must say..... I feel so much better now. My anxiety is still there which sucks but am able to shut it up easier now. I also stopped googling symptoms which is a huge thing and I don't ask for reinsurance that much anymore but sometimes when I get scared and Jeff decides to be a dick ( Jeff by the way is what I call my anxiety lmao) I ask but only once or twice. I also don't freak out about every little sensations i have!!!!! if I get a headache, I'm not terrified of it. Even though there has been good things, my anxiety is still there which means I still have some of my stuff still. But what really matters is that am learning how not to let it affect me anymore and I'm learning how to fight because im gonna be honest, its never gonna go away, but if I can get it to be not so loud, that's what matters.
when you see a list of symptoms: …..oh fuck please no
your hypochondria: ( ͡° ͜ʖ ͡°)
Dear my Anxiety, today I want you to know:
Your making me very scared about my eyes that I keep asking people if there fine or I keep checking on them. Your also frustrating me really bad, why?? Because when I'm no longer worried about on thing u always find something else to make me worry about which sometimes makes me want to tell u to FUCK OFF!!! Can u take a break just for one day. Please!
SOWOOZOO D1 ➛ BANGTAN X DAECHWITA (cr. dwellingsouls)