Do you know what I hate, I hate how I can get something and remember having it before but now I freak out over it and it makes it worse like wtf!
having health anxiety is the worst because you’re so worried about dying that you actually forget to live
i love how we've collectively lost our minds over t8s
when you see a list of symptoms: …..oh fuck please no
your hypochondria: ( ͡° ͜ʖ ͡°)
So I recently discovered I have health anxiety and must I say it sucks ass. Every single sensation I have, I think I'm dying. I ask for reinsurance all the time but now even when someone tells me they don't feel a lump or that my eyes are fine I still don't feel fine. Sometimes I wish that it would just go away because am so tired , I just want one day were I can breath without thinking something horrible gonna happen.
Dear my Anxiety, today I want you to know:
Your making me very scared about my eyes that I keep asking people if there fine or I keep checking on them. Your also frustrating me really bad, why?? Because when I'm no longer worried about on thing u always find something else to make me worry about which sometimes makes me want to tell u to FUCK OFF!!! Can u take a break just for one day. Please!
I think I might have a thing for his hands 😵💫
Update: for once I ran on the treadmill and my thoughts weren't sooo loud I shut them up when they got loud.
Jeff fuck u 🖕
the confusion when i go to the doctor for a check-up and they find nothing wrong with me despite the 38 illnesses i’ve diagnosed myself with in the last week alone
Me: I guess an advantage of my hypochondriasis is that I’m always aware of the state my body is in. So if I do find something amiss I can get treatment and raise survival rates.
Also Me: Has this always been here? Has it always been this size? Do my cramps always hurt this much? Have I always breathed this way? Is it serious enough to bother a doctor? I don’t think it is - but what if? Guess I’ll just wait until the fear becomes unbearable and I burst into tears at lunch.
Okay sooo lately have I have been taking anti anxiety medication and I'm not gonna lie I think it's working, sometimes the negative thoughts are really hard to shut up but recently I can tell them to fuck off and they fuck off, which is awesome! But sometimes I don't know if the pain I'm feeling is anxiety or something bad but I'm pretty sure it's anxiety.