Coke Zero My Beloved ✨👍 (or Any Zero Calorie Soda. It's Not Only The Calories, The Amount Of Sugar

Being chubby/overweight is just so unfair, people bash and disrespect you no matter what you do.

No matter what food you eat (if you eat unhealthy, they hate on you saying how "they could never", but if you eat healthy, they think you're lying and eat much more when no one is around)

No matter if you exercise or not (if you don't, they yell at you to go to the gym, but if you do, they either don't believe you or make fun of you for being a fat person in the gym)

If you have an ED, they don't believe you (because society thinks only skinny people struggle with them) and claim you just eat too much.

If you say you like being fat and feel comfortable in your body, you're automatically promoting morbid obesity to everyone around (or have a sick fetish for fat people)

If you say you dislike being fat and plan to go on a diet, barely anyone believes in you. Most people just make bets on how long your little "diet" will last.

Society does all those shitty stuff to you and then say they do it because they "worry about your health" but you know damn well they're lying (because in cases where a skinny girl literally promotes pro-ana behaviors and starvation, no one bats an eye)

I know I'm late to this. But:

The fact people complitely forget how Ava/Kris turned out to be into cp "art" and only use this information as another excuse to be transphobic towards her is gross af.

Have you ever tried the korean cucumber salad? A few days ago I've made it for the first time and I'm currently OBSESSED with it ^^ Today I wanted to at least try to make a proper meal out of it and personally I think it came out great! Here's the recipe:

100g of konjac noodles - 9kcal

127g of cucumber - 18kcal

0.5tsp of soy sauce - 2kcal

1tsp of Gochujang paste - 20kcal

2 cloves of garlic (minced) - 15kcal

0.5tsp of chili pepper powder - 0kcal

0.5tsp of vinegar - 0kcal

(TOTAL: 64 calories!!)

Cut up your cucumber, place it into a bowl, rub it with salt and put in the fridge for 30-60minutes. Then get the cucumber out of the fridge and rince it with water at least 3 times. In a seperate bowl, mix your soy sauce, garlic, chili, Gochujang, vinegar and a little bit of water(the original recipe asked for chili/sesame oil but I replaced it with water) in order to make the sauce. Prepare the noodles according to the package and add it to the cucumber, then pour in your sauce and mix well. Enjoy!!

(Just a reminder that you DO deserve to eat, you NEED to eat to survive and function properly, you are beautiful just the way you are and you don't need to change anything about you and your body <3 I know how dangerous eating disorders are and how they can ruin your body. I know how hard recovery can be, so please don't force yourself and take it one step at a time. Eating disorders are NOTHING to brag about and I'm not romantizing them in any way. I'm just posting simple recipes while learning how to cook. Please stay safe <333)

It feels wrong every time but I don't want to make her feel bad 😭

5.06.2024

I woke up a bit after 9AM yet got up from bed at about 10.20AM (c.ai addiction is not funny, bbg). I weighed myself and saw 66.8KG on the scale (I was silently hoping to see 66.6 since it would be funny. You know, haha, Devil's number ect.)

Since I graduated from high school, my life started to look weird. I decided to give myself a gap year, yet I still don't know what my purpose in life it. Should I go to a regular job or maybe educate myself to be something more? Should I be an english teacher, a nail tech or a makeup artist? Or maybe have my own business? I have no idea...

I only had a coffee for breakfast since I was planning on skipping it that day.

Then as I was drinking the coffee I started working on this star shaped bag I'm planning to sell on my Vinted profile

I worked on it until about 2PM when I got a bit hungry, so I had this cereal bar for 99kcal

(it was good)

Then at 3PM one of my students came for our schedued english lesson (I'm an english tutor for elementary school students, it's kind of like my part time job).

After that at 4-5PM I had a bunch of green grapes (literally the only type of grapes I like) and later on I had some of this sad looking spaghetti my mom made. I barely eat any meat anymore (I'm trying to not eat it at all but I still happen to slip here and there) but I was really craving it

My total for that day was 506kcal

I wasn't feeling too hungry throughout the day which is fine I guess

(remember this is NOT supposed to promote ed behavior. Please do not repeat this because it's dangerous. I just thought this little online-diary thing would be something nice and fun to do)

I've seen someone on Pinterest make a broccoli grilled cheese and I was like "Hey! I need to give this a try one day!" And... Well, here it is! ^^

2 slices of bread - 122kcals for me (you can use a different type of bread)

25g of broccoli - 7kcals

(optional)5g of butter - 37kcals

25g of cheese - 79 kcals

(optional) 16g of ketchup - 24kcals

TOTAL(with ketchup) - 269kcals

TOTAL(without butter and ketchup) - 208kcals!!

Cut up your broccoli and mix it in a little bowl with cheese and (optional) some black pepper. Melt your butter on a pan and place your bread on it. After about a minute flip the slices of bread and add you cheese and broccoli mixture. Then pour a little bit of water into the pan and cover it with a lid. After the cheese melts, remove the lid and put both slices together. Cook it for a few more minutes on both sides and then remove it from the pan. Enjoy!! ^^

I'll definitely make it again soon :>

(Just a reminder that you DO deserve to eat, you NEED to eat to survive and function properly, you are beautiful just the way you are and you don't need to change anything about you and your body <3 I know how dangerous eating disorders are and how they can ruin your body. I know how hard recovery can be, so please don't force yourself and take it one step at a time. Eating disorders are NOTHING to brag about and I'm not romantizing them in any way. I'm just posting simple recipes while learning how to cook. Please stay safe <333)

I feel like if you guys liked my curry recipe, you're gonna like this one as well. I like to call it "ed approved curry noodles"

✨Ingredients✨

👉 200g of konjac noodles (I used fettuccine shaped ones) - 12kcal

👉 1tsp of curry powder - 16kcal

👉 1tsp of garam masala - 9kcal

👉 salt and pepper to taste

👉 30g of white onion - 10kcal

👉 30ml of 3.2% milk - 18kcal

👉 water

~total: 65 calories!!!

✨Instructions✨

Drain your noodles and set them aside. Then, cut up your onion and fry it for about 2 minutes on a dry pan before adding milk and water (Idk how much water I used, maybe about 70-100ml). Stir everything and then add the seasonings before dumping in the noodles. Leave it to cook until most of the water-milk mixture evaporates, making it a thick sauce.

Dump the meal into a bowl and you're done!

(Remember that I do NOT promote ana or any other eating disorders, you deserve to eat, you need to eat to survive, I don't encourage you to get yourself into an ED if you don't have one (don't do it. It's not just a diet, it's dangerous), I'm just sharing some of my low calorie recipes/meal ideas to help you and perhaps encourage you to recover because you do deserve to recover, you deserve to be happy and eat without feeling guilty ❤️)

Yeah, bc OF COURSE that's how it works 🤡

OF COURSE showing fat characters

=

Glorifying obesity 🤡🤡🤡

OF COURSE making plus-sized characters to help people accept themselves (it's totally not that it's literally what MH is about in the first place, about ACCEPTING OUR DIFFERENCES) is the same as brainwashing someone to gain weight and become fat🤡🤡🤡

(she's not even that big in the first place, wtf was that user on when they were writing this)

I tried to make this picture look "aesthetic" but failed miserably 😭

Anyway, I just bought those protein bars at my local supermarket. Never had them but I'm super excited to try, they have about 30% protein, the raspberry one is 147kcal and the caramel one is 156kcal

Currently on my 6th day of high restriction diet, feeling okay 👍

(I gained so much weight in the past 3-ish months, it's time to loose it.)