Top 10 Biggest Brain Damaging Habits

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March for Science, CSU Chico!

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Apacalyptica!

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This is devastating

Half of the Great Barrier Reef is either dead or dying, and 93% of it is now bleached. Coral bleaches when it’s highly stressed due to pollution, overheating, or disease. If climate conditions do not change, most of the reef will probably disappear. Source Source 2 Source 3

All of that coral is dead. And all of this coral…

…is bleached.

Cannabidiol reduces seizures in kids with severe form of epilepsy, trial shows

Research focused on Dravet syndrome, a rare form of treatment-resistant epilepsy that begins in infancy

A cannabis compound has been proven for the first time to reduce the frequency of seizures in people with a rare, severe form of epilepsy, according to the results of a randomized trial.

For years, parents have pointed to anecdotal benefits of cannabidiol (CBD), a compound in the marijuana plant that does not produce a high, saying it reduces seizures in treatment-resistant epilepsy.

Now doctors have performed a randomized trial to show cause and effect, with the findings published in Wednesday’s issue of the New England Journal of Medicine.

To conduct the study, the researchers focused on Dravet syndrome, a rare form of epilepsy that begins in infancy and is linked to a particular mutation that often resists combinations of up to 10 conventional seizure medications. They enrolled 120 patients who ranged in age from 2.5 to 18 years.

Sixty-one patients were randomly assigned to cannabidiol, and the 59 others to placebo. Neither the researchers nor the families knew who received the medication to prevent bias. All continued to take their existing medications.

“The message is that cannabidiol does work in reducing convulsing seizures in children with Dravet syndrome,” said lead author Dr. Orrin Devinksy, who is director of NYU’s Langone Comprehensive Epilepsy Center.

For those in the cannabinoid group, the median number of convulsive seizures per month dropped from 12.4 per month before treatment, to 5.9 seizures, the researchers reported.

The placebo group, in comparison, only saw their convulsive seizures fall from 14.9 per month, to 14.1.

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8 Everyday Habits That Are Making You Anxious

Anxiety disorders affect nearly 20% of adults in North America. That’s about 40 million people! Many researchers estimate that this number is actually closer to 30% since there are many people who suffer undiagnosed anxiety symptoms or aren’t even aware they have anxiety at all.

Sometimes, it feels like anxiety has become a part of modern-day life, and it’s something many of us just have to deal with. In a way, it’s true. The stress of school and the workplace leaves 41% of employees and over half of all college/university students suffering from high levels of anxiety.

Sometimes it just feels good to go home, and indulge in some well-deserved vices. We’ve all had the all-so-satisfying feeling of planting our butts in our couches and binge-watching our favorite Netflix shows while eating pizza. But as tempting and amazing as that sounds, is it really the best thing for us? As it turns out, some of our guilty pleasures may be agitating our anxiety instead of reducing it.

Here are 8 everyday habits that may be stressing you out more than you know.

1. Being a Couch Potato

Yes, your daily activeness has a direct effect on your mood. Regular exercise is important in maintaining your mental health because it reduces stress! According to the ADAA, even just 10 minutes of exercise a day – though 30 minutes of daily exercise is recommended – can improve alertness and concentration. Exercise produces endorphins, which reduce stress. When you spend all day huddled up in bed or on your sofa, you…..

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