When did this start? When did I wake up hating myself? When did I start avoiding every mirror I came across? When did I hate being in pictures? When did my smiles become forced, and difficult? When did I stop looking both ways when I crossed the street? When did I stop leaving the house because I hated the way I looked that day? When did I grow to hate myself so much that I did physical damage to my body? When did I realize I had to change my wardrobe to hide the scars? When did I start avoiding everybody that ‘loves’ me? When did I start wanting to leave this world? It’s been so long, I don’t remember.
I had forgotten about so many of these ಥ‿ಥ
Reflecting on the little things that kept me around when I didn’t want to be. It’s not wrong if the only thing you’re living for is trivial. Try to remember your own✨
Warm bed, cold room
The animals outside
My favorite artists releasing new content
My favorite creators releasing new content
Eating the dough when I bake
Seeing animals at the zoo
Growing plants
Laughter
Wearing my favorite outfit
Deep diving on a topic I’m into
Laying in the sunlight through the window
New funny memes
Dogs
Stuffed animals
Oversized sweatshirts
A really good meal
A really good sweet treat
Music that gives me chills
Colorful flowers
Spite
Curiosity
New books
Cool rocks
Low lighting
Vanilla candles
When the weather starts to cool
Waking up and realizing I have hours longer to sleep
Funny videos online
Leaning a new skill
Realizing I’m passionate about something
Rivers
Mountains
Pretty landscapes
Listening to a song/album on repeat
Sitting down after standing for a while
Bird nests
Crocheted clothes
Rain
Thunder
Clouds
Road trips
Winning bingo
Crunchy piles of leaves
Accidental jokes
Discovering new music
Petty revenge
Love (of anyone or thing)
A dog running to you
Finding a really good restaurant
Ice cream with a hot dessert
Cold water
Wholesome videos online
Finding something really cute on sale
Coloring
Writing
Late nights
Deep conversations
Discovering a new aspect to my personality
Sleeping
Odd compliments
Freaking out with a fandom
Slime
Dogs again
Blowing dandelions
Someone getting my reference
Dancing to music alone
Learning useless facts
Learning funny facts
Telling an anecdote someone is interested in
Learning to cook
Dogs again
Taking a photo of myself that I like
Gift giving
Getting gifts
Winning carnival games
Feeling free
The sound of streams
Baths
Doing my hair
Doing my makeup
Taking a pretty picture
Windy days
Seeing the stars
A child laughing or smiling to me
Decorating my water bottle
Wind chimes
Binging a good tv show
Homemade gifts
Ice cream trucks
Making someone laugh
Overcoming a fear
Making progress internally
Inside jokes
Finding something after searching for a while
When the world feels paused / not real
Finding a nice-feeling texture
Smooth drawing pens
Colorful sunsets
Waterfalls
A really good story
If none of these resonate enough to help, I implore you to come up with your own :)
There will always be someone prettier, wittier, skinnier, funnier, smarter, happier, easier to love;
and I cannot help but feel as though I will never be enough.
Having suicidal depression is like having a constant itch you can’t scratch. Even if you don’t plan on actually committing suicide the feeling doesn’t just go away. It’s constantly in the back of your mind. Whenever road blocks happen in your life instead of figuring out how to fix things like a normal person would your brain immediately goes to, “just kill yourself.” When you wake up in the morning the first thought you have is about killing yourself because your dreams are the only time you can escape the pain of living with suicidal depression. You find no worth in your accomplishments. Even when you actually do accomplish something it’s like it has no worth because you don’t find worth in yourself. You constantly compare yourself to your peers and wonder if you would have actually been succseful like them if you didn’t have a mental illness. Even if you do feel happy for a moment that moment ends and you remember that you have no worth, are stupid, haven’t accomplished anything in life and are a waste of space who needs to just end it already. You know you’re unlovable. No one wants to be with someone with suicidal depression because they don’t want to be with someone who will bring them down. You constantly are thinking about killing yourself and knowing that you can’t makes you feel trapped. Dying isn’t a soluation but you don’t want to live another disappointing year where nothing but bad things happen to you and you don’t grow or change at all. Having suicidal depression is watching everyone around you grow and change while you remain the same. And no one can see how much pain you are in.
Tw: suicidal idealation, sh, sui
Nobody noticed when I stopped including myself in the photos. When I stopped trying to stand out in the group. They didn't notice that I started to fade into the background more and more. It was like I wasn't even there.
Every time I've cried it's been alone. Not once has someone helped me through a panic attack. There is no one here who will help me. I am alone. Why won't anybody help me? I've done everything that I can to save them.
I can't seem to let them go though. Especially the one who hurts me the most. Because even though he makes me feel like I don't matter and am just annoying, he's the only one who really makes me happy. So when he is nice to me my heart is so happy even though I know it won't last and that he'll be back to acting too good for me soon.
But he just doesn't get it. When I message you something random, that's my desperate cry for a distraction. I need help, but he pops in and out of the conversation and then I know that I mean nothing to the person who is my world. And then I cry. I cry until I can't breath because I need him but he doesn't even want me.
Nobody wants me.
I'm so tired. I can't keep going like this. I need someone to love. Someone to give me something to live for. But I don't have that.
So I live only because I have failed to die. I don't take the pills because I can't move my body. I just stare at the wall and feel the tears fall. I give myself drawings made of scars because I don't deserve to have something pretty without pain.
Maybe someday soon I'll finally get the courage.
Sticky notes
From the bottom of my worthless heart, I genuinely don’t know if I can survive another year.
do you ever think you're special to someone, but then you see this person acting the same with everyone else and you're just kind of
oh, alright
i hate that BPD gives me such a lack of emotional permanence.
you can spend hours describing the ways in which you care about me, yet the moment you stop my brain will immediately decide you hate me and are destined to leave me.
TW: lots of dark and uncomfy topics but if you're here that's probably what you're looking for ... I hope that someday we can both find a way to be ok.... I don't care what that way is.... whatever finally brings peace 20 years old
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