I’m Tired Of Getting FUCKING Discouraged, I’ve Had Enough. I Am Shifting. AND SO ARE YOU.

that’s it. im permashifting.

i touch myself every time an anti tells me i'm delusional. yes keep going i'm almost there

How to fix your sleep schedule. Tips from a clinical insomniac.

Stay off your phone for at least the hour before bed (I know everyone says it but it does actually help)

Stay away from caffeine before bed

Journal all your thoughts out before bed (doesn’t have to make any sense just word vomit works to clear your head)

Melatonin vitamins before bed (they do help and they don’t leave you as groggy as other sleep aids)

Do a meditation/breathing exercise

Dim your lights for an hour before (gotta convince your body it’s night time)

Weighted blankets (great for anxiety kinda expensive though they do last forever)

Take a nice warm shower/bath before going to bed

Have a solid night time routine (train yourself after specific actions you go to sleep)

Wake up a little earlier (this sucks for a couple days but eventually you’ll start going to sleep earlier and waking up earlier)

The key to all of these is consistency. Especially if you do struggle with falling asleep regularly. I believe in you sweet dreams!

sometimes all a girl needs is to sit in a dark room listening to music

i can imagine any dr in my head, say “i have shifted” and be there. that’s literally it.

the 3d doesn’t need to shift for me to know that i just shifted.

i saw it, i said it, i made it happen.

treat shifting with ease. you don’t see your dr? yes you do. you failed? no you didn’t.

this only goes in your favor.

ᰰᩧᮬ🌸᳝ i’m so happy!

reality is completely malleable to my favor, and i have complete control over it! it’s inevitable 🎀

you’re valid if you’re «race changing»

you’re valid if you have «unique» other reality

you’re valid if you’re shifting as the opposite gender

you’re valid if you’re shifting for a queer person

you’re valid if you’re shifting for a villain

you’re valid if you are the villain

you’re valid if you’re insecure about your shifting journey

you’re valid if you’re permashifting and «leaving your loved ones in this reality»

you’re valid if you’re shifting for someone’s oc

you’re valid if you’re shifting for an irl person

you’re valid if you have doubts about shifting

you’re valid !!