The Trust Was As Radiant As The Sun, Yet Like A Sudden Eclipse, You Cast Shadows That Blinded Me, Sweeping

When I let go of who I am. I become what I might be.

We have to meet ourselves where we are, before we can meet each other in our destiny. ♾️

Our body's are designed to feel amazing & it all begins with caring about how you feel & knowing that your normal state of being isn't 'normal' at all. It can be a complex & overwhelming path to untangle years of feeling depleted, exhausted & a bit BLAH. Especially as our earthly forms are so intimately intertwined with matters of the mind & heart which can take a toll on our physical self. To begin we have to acknowledge we are made up of mind, body & spirit to work towards nourishing all parts of ourselves with vital nutrients- literally & let's call it metaphysically. Then we have to understand we are in control of how we feel to be empowered enough to make the right changes for ourselves on all levels. This means, making changes to what we feed into our bodies on a physical level & what we pour into our minds on a daily basis. Controlling what you consume to line up with what you want to feel can mean that you have no idea that Beyonce had twins a few years ago or that you are not up to date on Krispy cremes donut selections(that's true of me- someone told me that yesterday & I was clueless even though I follow & love music 🙋‍♀️) but is it important & nourishing to your 3 earthly levels anyway?

A toxic lifestyle or a diet low in vital nutrients can represent only one part of a larger issue affecting your mood, stamina, & energy levels, so if you're tired of existing this way give yourself some self focused examination & assess your physical & mental consumption. You are here to live in joy & it's free will to choose suffering.

A broken heart expands our capacity for life. It amplifies our empathy, deepens the souls connection to love and magnifies our desire to reach for more.

“Put your heart, mind, and soul into even your smallest acts. This is the secret of success.”

— Swami Sivananda

Awaken 🪐

“When death finds you, may it find you alive.”

— Michael Meade

You are not a phase. You are the pattern interrupt.

The deeper we trust in the flow of life, the more life opens up for us. The deeper we cultivate our relationship with love and trust, the more expansive our life experiences will be. ~ Megan

It’s essential to sit within the discomfort of your shame in order to understand that it does not define you. It’s the only way to cut through the fear and the blocks that prevent you from connecting to the truth of your hearts desires.