What Do You Do On A Gorgeous, Sunny Lockdown Day? You Go Snowshoeing On The Lake With The Pooches, Obv.

While following @adrienelouise in a Reuniting with my Breath practice this afternoon, I also got to reunite with my kitty's monstrous weight. Made for some challenging extra breath work. lol. A little thick she may be, but I still love it when she practices with me. 😊 #yogawithadriene #pranayama #breathislife #mycatisfat #mycatisliterallygarfield #mycatisthebest https://www.instagram.com/p/B1CmParHzF9/?igshid=1nc3e25vgk0jb

I mean it's pretty accurate.. #findinghumor #wellgetthroughthis https://www.instagram.com/p/CJGj3xlBawwYHCewh_j7k2NDGzTGwTq0Aa_MXI0/?igshid=138gt3s55ndk3

How I feel when I meditate sometimes.

Some Avengers memes just in time for tonight. Don't worry, they are spoiler-free. And funny and/or sad. #spoilerfree #assemblealready https://www.instagram.com/p/BwsJx3CB47pAvcNNgp_DQA-mLE3RDukWbFbTtA0/?utm_source=ig_tumblr_share&igshid=1ers9iu769mhb

Not listed: Nothing that tastes good. At all. Next time I'll read the packaging first... https://www.instagram.com/p/ByinMGiB-BpApaWuWXFHzHxcDVkg57sXFyS-Bc0/?igshid=2ezgov2hphwz

In just a few minutes... Let There Be Carnage!! #venom2 #movienight #nightoutwithmykid https://www.instagram.com/p/CUdgGgMLdSlaxXXuak8fNKikrFyCAeZsy99rFk0/?utm_medium=tumblr

For some of us, getting through the holiday season is kind of a nightmare, and this year in particular is tough for me. So I'm sticking with strategies that I know help. Rewatching old favourites, finding distractions, stepping back when I need to and not feeling guilty about it. One of my strategies is to binge the Doctor Who Christmas specials. So much fun (for me) to watch, and a great distraction. So, Allons-y!! What do you do to get through the holiday season? #doctorwho #christmasmovies #anxietystrategies #depressionstrategies #mentalhealthdoesnttakeaholiday #anxiety #depression https://www.instagram.com/p/CX39nDcr_iP/?utm_medium=tumblr

This made me laugh way too hard. Maybe the data analytics ppl at the office could hang this up... #nerdhumour https://www.instagram.com/p/BzvdS2UhYAg/?igshid=iigs2hpz0dlw

It gets easier after that.. #truth https://www.instagram.com/p/CBdHginh55WEo4OfJG0SUBA5rQbLowmPC-Fae40/?igshid=1rve4fikbympw

A little necessary self-affirmation. For me, and for anyone else who needs to see this. #positiveenergy #selftalk #mentalhealthmatters https://www.instagram.com/p/CDysgEWBYhI-FxVe-6JlXsTUEIbv1uhmK83dKo0/?igshid=a86zlvabycwn