Time For One Of Our Xmas Favourites As We Put Up The Tree. Recognize This One? #scarethedickensoutofpeople

Little Friday afternoon office rivalry where we're being asked to choose between one great thing and ear-garbage. I chose not to vote but instead let Grumpy Cat speak for me. https://www.instagram.com/p/BrYSgA3gXxO5z8-wjckjY5h_BN6hAEBDgMFQ8k0/?utm_source=ig_tumblr_share&igshid=1aqy6ttedskgk

#day1 #12daysofxmaspuns #12daysofxmasjokes #mentalhealthawareness #lookafteryourselfovertheholidays https://www.instagram.com/p/B6DjS0MhQubaLb0jj42nmu8SC7NWo5AvQIk4uw0/?igshid=1vr8xoqcia7ug

Truth here. I also think that you it's ok that you lose some of the battles, so long as you're trying to win the war. #migrainesupport #migrainelife #thistooshallpass Credit to @migraine.relief https://www.instagram.com/p/B25o3RXhlFd/?igshid=rnrxirb7rlm

So. 2020. That happened. Here’s my review of the past year.

I wish everyone a *MUCH* better year ahead.

#happynewyear

Five minutes after I give my dog a tennis ball to play with. #whywecanthavenicethings

So true. Look after yourselves, everybody. https://www.instagram.com/p/BuuMpVzhm-9IedxVCwAJSNHc4ZvECVgh-VkAqQ0/?utm_source=ig_tumblr_share&igshid=1ktmfy90kvh0h

#day5 #12daysofxmaspuns #12daysofxmasjokes #mentalhealthawareness #lookafteryourselfovertheholidays https://www.instagram.com/p/B6Nc-EoBn36M8nIO4_poyR5T8D4rHj0TgqnSFM0/?igshid=bhkzdodwpj9r

What do you do on a gorgeous, sunny lockdown day? You go snowshoeing on the lake with the pooches, obv. https://www.instagram.com/p/CLhjXxBBa9Ki83rtgY3y9EfZZOPMXZWteikfdQ0/?igshid=g5t4285km5qy

I went looking for some motivational words today; been having a tougher time of things lately. I thought I'd share some that resonated. (Not sure if all the attributions are accurate, but the meaning is the important part). In my experience, mental illness doesn't just disappear because you're treating it and working towards wellness. It's always there. The work you do means that some days you win and some days it does. https://www.instagram.com/p/CSHPr1WLVdhMhQm7SWfLaN3sbX73ART6aL270Q0/?utm_medium=tumblr

Looking after yourself isn't selfish; it's necessary. Look after yourselves when you need to. This inspirational message was sent to me earlier by @omhomelife and I wanted to share. They're good words. #selfcare #selflove #nonotthatkind https://www.instagram.com/p/BvWkRrVBKfWvHmW7MJLIggzLEb3xhV-uhQZ0Mg0/?utm_source=ig_tumblr_share&igshid=m53s9t7c0gcs