Today for breakfast I had:
Mini pancakes from my recipe (118) with coffee (30) and strawberries (32.5)
180.5kcal in total ❤️
FINALLY GOT MY HANDS ON THESE!!! 😩😩😩
They're so good and so incredibly sweet, I can't believe they're only 3-5 calories each!!! 🧋
What I love about frozen veggies meant for panfrying is that they're good for you, low in calories and you can customize them up to your liking. Today for lunch I made this stir-fry using:
❤️150g of frozen vegetables (came out to 75kcal for me)
❤️90g of cooked rice (117kcal)
❤️1 tablespoon of light soy sauce (3kcal)
❤️1 tablespoon of oil for frying (91kcal)
Seasonings: curry and garlic powder
This whole portion came out to 286kcal for me and it tastes super good ^^
Remember that I do NOT promote ana or any other eating disorders, you deserve to eat, you need to eat to survive, I don't encourage you to get yourself into an ED if you don't have one (don't do it. It's not just a diet, it's dangerous), I'm just sharing some of my low calorie recipes/meal ideas to help you and perhaps encourage you to recover because you do deserve to recover, you deserve to be happy and eat without feeling guilty ❤️
Ok but why is baby food so good
"Why do you always feel so guilty after eating?"
Meanwhile my YT reccomendations:
"WHAT I EAT IN A DAY AS A FAT PERSON CRINGE COMPILATION🐷🐷🐷"
"FAT ACCEPTANCE CRINGE 💀"
"BODY POSITIVE ACTIVISTS ARE DYING"
I woke up a bit after 9AM yet got up from bed at about 10.20AM (c.ai addiction is not funny, bbg). I weighed myself and saw 66.8KG on the scale (I was silently hoping to see 66.6 since it would be funny. You know, haha, Devil's number ect.)
Since I graduated from high school, my life started to look weird. I decided to give myself a gap year, yet I still don't know what my purpose in life it. Should I go to a regular job or maybe educate myself to be something more? Should I be an english teacher, a nail tech or a makeup artist? Or maybe have my own business? I have no idea...
I only had a coffee for breakfast since I was planning on skipping it that day.
Then as I was drinking the coffee I started working on this star shaped bag I'm planning to sell on my Vinted profile
I worked on it until about 2PM when I got a bit hungry, so I had this cereal bar for 99kcal
(it was good)
Then at 3PM one of my students came for our schedued english lesson (I'm an english tutor for elementary school students, it's kind of like my part time job).
After that at 4-5PM I had a bunch of green grapes (literally the only type of grapes I like) and later on I had some of this sad looking spaghetti my mom made. I barely eat any meat anymore (I'm trying to not eat it at all but I still happen to slip here and there) but I was really craving it
My total for that day was 506kcal
I wasn't feeling too hungry throughout the day which is fine I guess
(remember this is NOT supposed to promote ed behavior. Please do not repeat this because it's dangerous. I just thought this little online-diary thing would be something nice and fun to do)
Have you ever tried the korean cucumber salad? A few days ago I've made it for the first time and I'm currently OBSESSED with it ^^ Today I wanted to at least try to make a proper meal out of it and personally I think it came out great! Here's the recipe:
100g of konjac noodles - 9kcal
127g of cucumber - 18kcal
0.5tsp of soy sauce - 2kcal
1tsp of Gochujang paste - 20kcal
2 cloves of garlic (minced) - 15kcal
0.5tsp of chili pepper powder - 0kcal
0.5tsp of vinegar - 0kcal
(TOTAL: 64 calories!!)
Cut up your cucumber, place it into a bowl, rub it with salt and put in the fridge for 30-60minutes. Then get the cucumber out of the fridge and rince it with water at least 3 times. In a seperate bowl, mix your soy sauce, garlic, chili, Gochujang, vinegar and a little bit of water(the original recipe asked for chili/sesame oil but I replaced it with water) in order to make the sauce. Prepare the noodles according to the package and add it to the cucumber, then pour in your sauce and mix well. Enjoy!!
(Just a reminder that you DO deserve to eat, you NEED to eat to survive and function properly, you are beautiful just the way you are and you don't need to change anything about you and your body <3 I know how dangerous eating disorders are and how they can ruin your body. I know how hard recovery can be, so please don't force yourself and take it one step at a time. Eating disorders are NOTHING to brag about and I'm not romantizing them in any way. I'm just posting simple recipes while learning how to cook. Please stay safe <333)
I got my period 🥲👍
(Being AFAB sucks)
Anyway I only had coffee in the morning again. I'm starting to get used to skipping breakfast.
At around 12AM I went out and got a haircut (super happy with it)
A little bit later I had some pearl barley with a lot of seasoning (it made it taste super spicy but that's fine, I like my food super seasoned)
Oh, I also finished the bag!
Later that day I went ahead and started making another one in different colors. I can give you guys my Vinted username if anyone is interested in purchasing something like this from me.
Then me and my mom went to the mall. Along with some yarn and food for my rat, I got some drinks and my favorite guilt free bars
(Haven't tried this flavor yet)
As a snack, I had an energy drink and some konjac jelly (peach flavor, my fav)
Around 8PM I had dinner: two boiled eggs with generous amount of salt (cuz I physically cannot eat eggs without salt), some toasted bread and grapes
Calorie-wise it was my biggest meal but it was also super good and filling <33
My total was: 614kcal
(please do not try to repeat what I'm going here, it's very unhealthy, I'm not trying to promote ED to anyone in any way, I'm just showing you guys what I happened to eat today and that's literally it)
The fact people complitely forget how Ava/Kris turned out to be into cp "art" and only use this information as another excuse to be transphobic towards her is gross af.
Here's an easy, low calorie and filling breakfast idea for you ^^
Ingredients: 30g of oats - 110kcal for me 20g of an apple(with the skin on) - 10kcal A dash of cinnamon - 5kcal 15ml of 2% fat milk - 8kcal A little bit of 0kcal sweetener
Total - 133kcal
Pour water into your oats, cover them with a plate and wait for about 5 minutes. After 5 minutes add in you sweetener, milk, cinnamon and stir everything until fully combined. Chop your apple into tiny cubes, put them on top of your oatmeal and you're done!
I must say that this was my first time making oatmeal from "scratch" instead of those ready, instant oatmeals I used to buy in the supermarket and it actually wasn't too bad. It wasn't too sweet and it's taste was similar to apple pie. The serving looked quite small but it was quite filling and it left me satisfied
(Just a reminder that you DO deserve to eat, you NEED to eat to survive and function properly, you are beautiful just the way you are and you don't need to change anything about you and your body <3 I know how dangerous eating disorders are and how they can ruin your body. I know how hard recovery can be, so please don't force yourself and take it one step at a time. Eating disorders are NOTHING to brag about and I'm not romantizing them in any way. I'm just posting simple recipes while learning how to cook. Please stay safe <333)
Yeah, because that's EXACTLY how the ed community works 🤡
Nah, we don't make those "cute aesthetic" diets (this article talks about the sanrio-themed ones) posts and recipes to help each other in our journeys and recovery, we want to INFLUENCE LITTLE KIDS AND INFECT THEM WITH OUR EDS 🤡🤡🤡
(っ◔◡◔)っ ♥ Low calorie food blog [any prns + fae/vamp/doll] ( I also tend to vent a lot about fatphobia and stuff so in case you're sensitive to that type of posts and don't want to trigger yourself, PLEASE click off :< )
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