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Confessions from an emotional abuse victim:

#5 Kind Gestures

After spending so much time with either the absence of kindness from others, or with kindness always being conditional, you tend to forget the feeling of having someone truly care about you and be kind to you.

Depending on the situation, my brain will go into one of two modes when being showed kindness. I will either immediately become paranoid and worry about what I will need to do to repay it, or just completely short circuit and become confused.

The urge to repay tends to come when it's someone I don't know very well being kind, or when I'm given compliments. I start to wonder how I'm supposed to make the miniscule amount of energy that they need to use to be nice worth it for them.

When I react with confusion, it's usually either with someone who I know well or it's a really big gesture that means a lot. After being treated horribly for so long and having my sense of self-worth chipped away at, I sometimes have trouble comprehending why someone believes I am worth caring about and going out of their way to be nice to me.

Most of the time for them it's just something casual and simple, that they just feel is good to do, but for me it's a whole new healing experience every time. Getting past my initial confusion is hard, but it's worth it because once I can accept it, it opens an amazing point of view and helps me truly understand the fact that I am worth caring about (which is something people tell me and I try to tell myself, but is still hard to fully grasp)

The kindness of all these new friends I've met since I started high school is one of the biggest things I have to thank for aiding my recovery. Whether they've helped me through hard moments, or have just been a good friend to talk to and hang out with, these people and their kind gestures mean so much to me.


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justateenworkinglifeout - Just a Teen Trying To Figure Out Life
Just a Teen Trying To Figure Out Life

I have absolutely no idea what this blog will hold. random thoughts? art? stories? probably just whatever comes to mind. you can call me Iris. she/her

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