💖 3 STEPS FOR 2025 TRANSFORMATION - 1 WEEK UNTIL 2025 [GLOW UP SERIES] 💖
It's been a moment! This time next week we will officially be in 2025!! It’s so crazy to think that our new year glow-up started in September and I for one have seen HUGE shifts in starting my pre-2025 glow-up. If you’re late to the game, and only now having time to reflect on what you want achieve in 2025 here 3 simple focus points:
You absolutely need a vision. What are you working towards? What is your goal? This needs to be centred around how you want to feel. Every time I’ve skipped this step, I’ve just plodded along with life, sure some things have changed but not on a DRASTIC level. If you want that unrecognisable-collapsing-timelines shift to take place in your life you need to get familiar with your next level, this is so when it arrives, when you are presented with stepping stones it feels natural. It doesn’t feel scary. When I was sharing a room with my mom a year ago looking at ocean view apartments that were way more than I was used to paying I was able to push through the fear and discomfort of ‘who am I to live there’, ‘this is too expensive’ because I had REHEARSED living in my new apartment so much. I knew what it felt like to walk my dog along the beach every morning. This lifestyle was NORMAL for me in my mind, so when the 3D caught up, I knew it was destiny. It felt right, it flowed, because I was FAMILIAR with my vision.
You need to actually look at your day to day and see where you are not optimising your life to move yourself forward. For example, you don’t have time for the gym in the mornings but waste 30mins scrolling in bed. That is time that can be optimised! You don’t have time to cook healthy lunches so end up buying junk food and feel gross, meal-prep is how you optimise your time! You don’t have time to meditate, but have to walk your dog every morning…Walking meditation with the dog is how you optimise. Make time work for you. Make your day, align with your future self, with the elevated you, not the lazy you, unproductive you.
You need to start speaking life into yourself with gratitude and praise. This looks like those mornings driving where you usually overthink and work yourself into a mental hell hole, you start speaking life into yourself. You go on a rampage, you remind yourself how good things always happen to you, how badass you truly are. It’s just you, in your car, let loose and make this a habit. You’re in the mirror, you pro-actively speak loving words into yourself, you go out of your way throughout the day to remind yourself how lucky you are that xxx, how wonderful it is xxxx, how grateful you are xxxx..What this does is mentally programme your mind into higher vibrational thoughts. You’ll naturally start thinking better, negative thoughts won’t be able to make a home inside of you because you will have a deposit of good energy, of self love from speaking life into yourself throughout the day.
decided to become a person i wanted to be so badly when i was younger :
happy, in love with life and my body, doing things I want to do and saying things I want to say, good at taking care of myself and someone who worries less and lives more, watch me
Remember this words once you’re in America 🇺🇸.🙇🏽♀️🥹
Sent over by my mentor
When all you want is peace, but you keep on being tested and now all you think of are hard decisions to take like choosing to walk away or try harder.
Most def that’s me!
At some point you realize, you don't need certain things in your life anymore. They have served their purpose. New things are calling you, things that match who you have become. You acknowledge that things have changed, as much as you have, circumstances have turned & you are at a place where you haven't been before. Embrace it. There was never something to fight about, there was just always this invitation to flow with it, as it naturally transforms.