Sent over by my mentor
Andrei Tarkovsky, from a diary entry featured in Time Within Time; Selected Diaries
It may be a tough ride currently, but never forget it's shaping you for better days that lies ahead of you. Enjoy every moment.
A person who values themself has standards and remains exclusive
They donāt need attention from the masses because they know their worth
They understand that being accessible to everyone lowers their value
They are selective with who they date because they know itās a reflection of them
They arenāt seeking superficial validation online because they donāt need it and most likely get it in real life
They make career choices that align with their passions and beliefs and donāt comprise their morals for a dollar
They understand that quality friendships are more important than a large circle of acquaintances
They love themselves and take care of their body, they donāt partake in hobbies that are unhealthy
They invest in their personal growth and education because they understand that expanding their knowledge and skills increases their value
They are mindful of how they spend their time and choose environments that nurture their growth rather than drain their energy
They donāt settle for mediocre and always strive for excellence in whatever they do
They avoid toxic relationships and environments
They are intentional with their energy and choose to share it with people that align with their values
They practice self discipline
They like being alone and understand that being alone is a time for reflection and recharging
They have very strong boundaries and demand respect in all interactions because they respect themselves first
Reflections on building a better me
Exercise is not optional. Mental satisfaction from completing yet another workout cannot be overstated. Physical satisfaction from feeling good and enjoying your body in clothes, the mirror, and photos cannot be overstated. Stop messing around, stop info hoarding, go exercise. And tomorrow. And the next day. And the next day. And the next day.
Looking your best depending on circumstances (ie, casual, dressy, bedtime, etc) is not optional. External confidence from taking care of your appearance top to bottom and loving what you see in the mirror is highly valuable.
You feel better when you eat better. Youāre proud of yourself when you eat better.
Hobbies, hobbies, hobbies. Do you feel embarrassed when someone asks what you do all day and you canāt come up with an honest answer that doesnāt make you sound like a loser with no life? You need hobbies. Some that are outdoors, some that are indoors. Some that are taxing, some that are relaxing. You will enjoy life more, become a more well-rounded individual, and have positive ways to spend your time rather than racking up more hours on your phone. Get some hobbies. Plural.
Procrastination and laziness should disgust you. You shouldnāt be able to relate. You should strive to be above that. You like yourself better when you complete your tasks and get things done in a timely manner. Youāre proud of yourself when youāre on a roll and have a productive streak. Youāre impressed by productive people and no one likes a lazy bum.
Decide what you want from life and pursue it ruthlessly. Donāt take advice from people who donāt have the life you want, unless they were once on your desired path and fell off. Even then, you listen to them when they say what NOT to do (learning from their mistakes) but clearly they donāt know what TO do bc they didnāt make it to the finish line. Take ādo thisā advice from people who crossed the finish line and have what you want. Youāll find that the amount of input that is actually valuable to you has suddenly dwindled. Good. Less chatter in your ears.
Get yourself in order before you go around critiquing everyone else. Get YOUR face in order. Get YOUR body right. Get YOUR money up. Get YOUR style in order. Get YOUR relationship together.
Stop coming to everyone for validation like a toddler. Validate yourself. Do you like it? Okay then. Are you over it? Okay then. Stop being so weak. Stand tall, lead yourself. Stop being such a follower.
Be a good person. Help your family, lend a hand to strangers, give back, say sorry, do things for loved ones just because, show affection, work things out, watch your mouth, speak respectfully, remember that the world owes you nothing. Stop being an insufferable freak.
You canāt change anyone but yourself. Get yourself in order and be a good role model. Thatās all you can do. Give people advice when they want it and then go about your business. Get yourself in order. Get yourself in order.
Outrage content is the lowest form of entertainment. Engage in things that make you happy or educate you. Doom scrolling only leads to doom. Donāt like this person? Donāt click on their articles or videos. Unfollow and block. Donāt like these people? Leave their spaces. You donāt have to be outraged every day.
Always keep your word to yourself. Make a plan, stick to the plan, always deliver. If you canāt be reliable for yourself then who can you be reliable for?
Itās sad to say we seem to be the another traumatized generation
Reading. Reading. Reading. Being well-read is so valuable!! Get cosy, pick up a Jane Austen, Emily Brontƫ, or maybe a Charles Dickens and spend some of your free time indulging in literature. <3
Soft-spoken and kind expressions. No one likes being around rude people. Being a bitch doesnāt make you look confident. Instead, be kind, make conversation, pay attention, engage, etc⦠trust me.
Dainty jewellery. Find some high-quality signature pieces.
Think before you speak. Take a moment to reflect on your thoughts so you can speak confidently and with intent without stumbling over your words!! <3Ā
Quality over quantity. Stop buying large amounts of cheap clothing; instead, save up and invest in higher-quality pieces that will actually last you. :)
Practice your handwriting. Having pretty and neat handwriting is a lovely little detail; extra points if you write in cursive. ;)
Drop the slang words. Bro, cap, sus, drip, rizz, mid⦠just stop, please.
Keep to yourself. Small circle, no bragging, gossips only with the closest, keep your plans to yourself.
Watch your posture. Straighten that back, honey. I see you. :))
Manicured nails. I do mine every two weeks. Almond-shaped, always dark red.Ā <3
As always, Please feel free to add your own suggestions and tips in the comments!! ā” ā ā¹
ā©ā§ā*:ć»love ya d:*āā§ā©
14 psychotic genius ways i use chatgpt to 1000x my life by simonesquared
46 beauty habits your future self will thank you for by simonesquared
how to glow up like a victoriaās secret model by girlworld
rebrand your identity in 2025 by krizia official
when the law of attraction doesnāt work, cheat by leo skepi
disappear and transform: a full 90 day guide by vickita trivedi
how to become confident and unbothered when you are insane by amber akilla
my 2025 master plan for success by tam kaur
how to change your life with chatgpt by nika erculj
daily wellness routine by fernanda ramirez
10 healthy habits that will change your life by sophia diloreto
letās get motivated by rebecca jay
how to rebrand your life in 2025 by alessya farrugia
24 life changing hot girl habits by adete dahiya
the ultimate guide to confidence by alessya farrugia
the night routine that changed my life by alessya farrugia
the morning routine that changed my life by alessya farrugia
how to quickly get out of a rut by alessya farrugia
how to actually glow up by alessya farrugia