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Designed for improving the Olympic lifters’ performance in principle, the Russian squat program does wonders in developing your leg strength. This simple yet highly effective squat program is much popular among the powerlifters looking to improve upon their best unceasingly. Even after four decades of this program first being published, it is still passed on …
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source https://www.drworkout.fitness/russian-squat-program/
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All the SlimFast products together makes it easy for you to follow your low carb diet. With all the variety of flavors and type of products SlimFast offers, you go on for full day on these. With snack replacement keto bars and snacks, and the keto shakes and shake mixes that can replace your meals […] source https://www.drworkout.fitness/are-slimfast-keto-bars-snacks-shakes-keto-friendly/
While on a very low carb diet like keto where you try to keep track of even the tiniest amount of carbs you consume, it is wrong to assume that all the energy drinks that are termed as healthier are keto friendly. With all the sweetness and a possibility of hidden carbs, it is natural […] source https://www.drworkout.fitness/are-bang-energy-drinks-keto/
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Squat, bench and deadlift, yes, it is all about powerlifting. The Cube method focuses on the improvement of your loading capacity for these big three. Your total of the three lifts is like your status in the powerlifting game. While many other programs out there help you build one lift at a time, Brandon Lilly’s …
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source https://www.drworkout.fitness/cube-method/
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