Insane Workout

This is cool and all but I'm pretty sure people cant do this out of nowhere... credit: @diamondcut_fitness

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Mike Tyson Squat Workout

Almost everyone is familiar with the benefits of bodyweight exercises. You can do it anytime anywhere, without spending a penny. When it comes to working out your lower body with bodyweight exercises, the first thing that comes to mind is squats. And it happens for the obvious reason that squat is the most basic and …

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source https://www.drworkout.fitness/mike-tyson-squat-workout/

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dr-workout

4 years ago

Reddit PPL Spreadsheet (Metallicadpa 6 Day PPL Program)

When you start working out at a gym, you most probably don’t have a defined workout plan or even a specific goal in some cases. You hit the gym to stay fit, lose weight or to build strength and muscles. While there is nothing wrong in having any type of fitness goal but expecting to …

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The post Reddit PPL Spreadsheet (Metallicadpa 6 Day PPL Program) first appeared on Dr Workout.

source https://www.drworkout.fitness/reddit-metallicadpa-ppl/

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exercise health & fitness fitness workout body goals get motivated fitblr fit fitbody

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dr-workout

5 years ago

Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway

Don't let the fear of the time it will take to accomplish something stand in the way of your doing it...Earl Nightingale

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dr-workout

5 years ago