Latest Posts by dangerous-button - Page 3
being a self-taught artist with no formal training is having done art seriously since you were a young teenager and only finding out that you’re supposed to do warm up sketches every time you’re about to work on serious art when you’re fuckin twenty-five
Yup.
Ran into error 404
in recognition of World Down Syndrome Day on March 21
I'm taking away the word empathy from the NTs until they discover it isn't a synonym for "giving a shit about people"
just wanted to share the National Down Syndrome Society’s message for this year’s World Down Syndrome Day (21st March) 💛💙
Broke af?
But still interested in feeding yourself? What if I told you that there’s a woman with a blog who had to feed both herself and her young son…on 10 British pounds ($15/14 Euro) per week?
Let me tell you a thing.
This woman saved my life last year. Actually saved my life. I had a piggy bank full of change and that’s it. Many people in my fandom might remember that dark time as when I had to hock my writing skills in exchange for donations. I cried a lot then.
This is real talk, people: I marked down exactly what I needed to buy, totaled it, counted out that exact change, and then went to three different stores to buy what I needed so I didn’t have to dump a load of change on just one person. I was already embarrassed, but to feel people staring? Utter shame suffused me. The reasons behind that are another post all together.
AgirlcalledJack.com is run by a British woman who was on benefits for years. Things got desperate. She had to find a way to feed herself and her son using just the basics that could be found at the supermarket. But the recipes she came up with are amazing.
You have to consider the differing costs of things between countries, but if you just have three ingredients in your cupboard, this woman will tell you what to do with it. Check what you already have. Chances are you have the basics of a filling meal already.
Here’s her list of kitchen basics.
Bake your own bread. It’s easier than you think. Here’s a list of many recipes, each using some variation of just plain flour, yeast, some oil, maybe water or lemon juice. And kneading bread is therapeutic.
Make your own pasta–gluten free.
She gets it. She really does. This is the article that started it all. It’s called “Hunger Hurts”.
She has vegan recipes.
A carrot, a can of kidney beans, and some cumin will get you a really filling soup…or throw in some flour for binding and you’ve got yourself a burger.
Don’t have an oven or the stove isn’t available? She covers that in her Microwave Cooking section.
She has a book, but many recipes can be found on her blog for free. She prices her recipes down to the cent, and every year she participates in a project called “Living Below the Line” where she has to live on 1 BP per day of food for five days.
Things improved for me a little, but her website is my go to. I learned how to bake bread (using my crockpot, but that was my own twist), and I have a little cart full of things that saved me back then, just in case I need them again. She gives you the tools to feed yourself, for very little money, and that’s a fabulous feeling.
Tip: Whenever you have a little extra money, buy a 10 dollar/pound/euro giftcard from your discount grocer. Stash it. That’s your super emergency money. Make sure they don’t charge by the month for lack of use, though.
I don’t care if it sounds like an advertisement–you won’t be buying anything from the site. What I DO care about is your mental, emotional, and physical health–and dammit, food’s right in the center of that.
If you don’t need this now, pass it on to someone who does. Pass it on anyway, because do you REALLY know which of the people in your life is in need? Which follower might be staring at their own piggy bank? Trust me: someone out there needs to see this.
Vivaldi played by the South African elementary school Goede Hoop Marimba Band
Turn ON the sound
people say folks with adhd struggle with "delayed rewards" aka long term goals and as such we tend to focus more on short term rewards. what they don't talk about is that at when we Do accomplish long term goals we don't actually feel anything proportionate to the amount of work we did to achieve it. In my head I suffered for a while and then money spontaneously appeared in my bank account.
Some of you may have heard about Monarch butterflies being added to the Threatened species list in the US and be planning to immediately rush out in spring and buy all the milkweed you can manage to do your part and help the species.
And that's fantastic!! Starting a pollinator garden and/or encouraging people and businesses around you to do the same is an excellent way to help not just Monarchs but many other threatened and at-risk pollinator species!
However.
Please please PLEASE do not obtain Tropical Milkweed for this purpose!
Tropical milkweed (Asclepias curassavica)--also commonly known as bloodflower, Mexican butterflyweed, and scarlet milkweed--will likely be the first species of milkweed you find for sale at most nurseries. It'll be fairly cheap, too, and it grows and propagates so easily you'll just want to grab it! But do not do that!
Tropical milkweed can cause a host of issues that can ultimately harm the butterflies you're trying to help, such as--
Harboring a protozoan parasite called OE (which has been linked to lower migration success, reductions in body mass, lifespan, mating success, and flight ability) for long periods of time
Remaining alive for longer periods, encouraging breeding during migration time/overwintering time as well as keeping monarchs in an area until a hard freeze wherein which they die
Actually becoming toxic to monarch caterpillars when exposed to warmer temperatures associated with climate change
However--do not be discouraged!! There are over 100 species of milkweed native to the United States, and plenty of resources on which are native to your state specifically! From there, you can find the nurseries dedicated to selling native milkweeds, or buy/trade for/collect seeds to grow them yourself!!
The world of native milkweeds is vast and enchanting, and I'm sure you'll soon find a favorite species native to your area that suits your growing space! There's tons of amazing options--whether you choose the beautiful pink vanilla-smelling swamp milkweed, the sophisticated redring milkweed, the elusive purple milkweed, the alluring green antelopehorn milkweed, or the charming heartleaf milkweed, or even something I didn't list!
And there's tons of resources and lots of people willing to help you on your native milkweed journey! Like me! Feel free to shoot me an ask if you have any questions!
Just. PLEASE. Leave the tropical milkweed alone. Stay away.
TLDR: Start a pollinator garden to help the monarchs! Just don't plant tropical milkweed. There's hundreds of other milkweeds to grow instead!
Quite literally moving the goalpost so they can wash their hands of any preventative action (which they still haven't done despite covid being high or very high in the majority of the US for the past three or so weeks.)
The Motherfucking Lizard King
No one at work trusts my boss.
He's smart. He works hard. He's not trustworthy. He hasn't actually fucked anyone at work over, but he's ruined his last two marriages with affairs, and got dumped by his third fiance when he wouldn't sign a prenup. The fact that we all know this is just a hazard of working in a small town.
Anyway: The thought process of the people in the lab is that if he screwed over his first wife, and his second wife, and was probably planning on screwing over his third wife, it would be insane for him not to screw us over. After all, what kind of idiot treats their employees better than their spouse?
I dunno. His kind, I guess? He's had a few chances to fuck us over, and he hasn't taken them. Opposite really. When our parent company was doing furloughs, he stayed in the office almost a hundred hours, talking and talking and talking his way up the corporate ladder. And in the end, no one at our site got furloughed.
He's pulled strings like that before. And it baffles me, right? Because it really does make zero sense. He'll move the heavens and the earth for us, but his wife and kids are afterthoughts. It feels like any moment, he's going to look into the mirror and realize how stupid that is. It feels like I'm betting on him making the same stupid mistake again, and again, and again - like it would be less cynical to believe he was, eventually, going to stab me in the back. But he hasn't yet, and as far as I can tell he's been making that mistake for close to fifteen years, and it's already cost him everything it can. If he was going to learn, he would have by now.
So my position on him is that if he wanted to date someone I cared about, I'd warn them off. I don't trust him there. But I tentatively trust him to be my boss. Maybe one day he'll stick the knife in and twist, and everyone will say Ah, Babs, we warned you, but for now, I accept that he's doing a very predictable, very irrational thing, and I've made my peace with it.
---
My job has glue traps.
No one likes the glue traps, but we don't have a lot of options. Poison's banned by state law, spring traps are banned by company safety, and several non-lethal options tried in the past failed to work. The mouse problem can get pretty bad if it's ignored, and there's some real health hazards in that. Our site has never had a positive hantavirus test, thank God, but the big base about a half hour away has. That guy's gonna be on oxygen the rest of his life.
If a mouse gets caught, we just euthanize it. But more than mice get stuck. Lizards can wander into those traps too, and the people working there have different feelings about the lizards. They don't pose nearly the same kind of risk mice do. They're chill little guys, and they keep the moths away, and they're just
You know. They're friendly. There's something to be said about walking into a room, and hitting the light switch, and seeing two little guys on the wall start to do pushups as soon as they see you.
People used to just euthanize the lizards too, but I had pet leopard geckos as a kid and I couldn't take that so I wound up googling how to free animals from glue traps. Now, when a lizard gets stuck in a trap - which happens once or twice a week - I get some vegetable oil from the breakroom, and a little plastic fork, and I'll spend fifteen to twenty minutes just kind of gently prying the little guys out.
I have a team of technicians that help me operate one of the larger machines. They're real blue collar guys, ex-airforce, and they make me look like a little kid. Being an engineer means they'll look to me as a leader sometimes, which is a wild experience. And I started helping the lizards for my own conscience, but one of the crazier consequences of it has been that it seriously boosted my leadership cred. Because those guys see me, and they go: Hey. If he's willing to fight for a lizard, he's gotta be willing to fight for me.
I cannot overstate how nice that is. Most engineers that want to make a change to a maintenance practice, or try an upgrade, they have to work their asses off to get the techs to buy in. But I can just ask. They already trust me to do good. They know I'm new, and they know I'm not the smartest engineer in the building, but they also know I'm the one who gets lizards out of the glue traps.
And just because of that, they're willing to follow me.
---
My boss has a meeting every month or two. It's typically basic house cleaning stuff - reminders about routines we've gotten lazy on, and updates on future projects. Maybe some warnings about problems coming from higher up in the company.
People are, in my opinion, a bit too cynical about the meetings. It stems from people not trusting our boss, which again, I understand, because it would make so much more sense if he wasn't trustworthy. It's a testament to the man's incredibly unhealthy priorities that he is. But as we made it to the end of the meeting, one of bullet points was:
Do NOT mess with animals in the building.
So I looked at my techs, and they looked at me, and when he got to the point, he was so scathing I actually just wanted to crawl under a rock and die. He said basically that he'd heard some reports about someone in the building handling animals that found their way in and got stuck, and that he just wanted to emphasize how insanely inappropriate that was, not to mention dangerous, and that if he needed to speak to anyone about it again, there would be severe consequences.
I was willing to just take the shame and move on. I was. But one of my techs is old. Old enough he could've retired two years ago. And his actual literal goal is to one day get angry, yell at someone, and storm out. That's how he wants to retire. So instead of biting his tongue like everyone else, he stood up and said: I hate the glue traps. You hate the glue traps. We all hate glue traps. But we've all sat here for years, ignoring the little things that get stuck in them, watching them die, and then Bab's comes in, and he is the first person in decades to give enough of a shit to start pulling the lizards out. And I don't want him to stop.
Get humane traps or shut up but we are not going back to the old way of just letting things starve.
And my boss actually froze up. He got all wide eyed and stared at Marc, and then the other techs jumped in, and there was a very small but intense rebellion in the meeting and my boss kept trying to interrupt while getting absolutely bowled over by this gang of angry middle aged air force vets, and eventually he just went
I will speak with Babylon about this afterwards! After! And then he will speak with everyone else, but I have more points to cover.
So they went silent, and my boss rushed through the last five minutes, and we all adjounred. The techs really didn't like that I was going in alone - they thought our boss was going to try and shout me into compliance. Marc in particular was like, Look, if he tries bullying you, stand your ground, and if he threatens anything, just come get us, and we'll give him hell.
So armed with that, I went to my boss's office. I sat in the chair across from him, and he kept his composure for maybe five seconds before just flopping back into his chair.
I had no idea you were saving lizards, he said, but I'm glad you are. I always hated seeing them die in the glue.
I wasn't expecting that. I was about to ask him what the comment from the meeting was about then, but he answered that before I even got the chance.
A snake got into the building last week, and - someone picked it up and chased a coworker around. Turns out that coworker was severely afraid of snakes, and now it's a shitshow. We're a small site, and now I can't ask those two to work together anymore, to say nothing about how the snake fared after all that. Being upset about that is a reasonable thing, right?
And he gave me a look like he actually wanted an answer, so I said Yeah, totally, chasing a coworker around with a snake is a dick move. Especially if that coworker is already afraid of snakes.
And he said Exactly! and then we sat there a few moments longer. He looked so incredibly tired that I did, actually, feel kind of bad for him. And then he somehow managed to sink even further into his chair, and said
Look, I know I'm not a good guy. But I'm not evil. I'm not some sort of crazy asshole that's going to demand that everyone watch lizards starve to death. When you go back downstairs, could you try to pass that on? That I'm not evil?
I said Sure because it wasn't a hard request, and he looked relieved. I actually made it halfway out before I realized I had a question.
Who grabbed the snake? I asked.
Not supposed to talk about it, he said. But whoever comes to mind first is probably right.
ThatGuy? I asked. And he looked me in the face, nodded his head yes, and said No.
---
The techs seemed a little disappointed that they didn't get to storm the boss's office, but were otherwise in good spirits. They were actually a little bit embarrassed to hear about the snake story - apparently, it wasn't much of a secret. It'd just slipped their minds because it happened three weeks ago.
We did maintenance after that, the same basic repairs we did every week. The meeting had been stressful and it was a relief to work with my hands. When the parts were reinstalled, everything cleaned and smooth and ready to go, Marc found me again.
You know what the lesson of today is? he asked. And there were quite a few answers to that that I could have taken - from don't assume the worst of people to be careful with how you spend your trust - we all need it more than we think.
But instead I said what? because I wanted to hear what his answer was going to be.
That I got your back, he said. Then he clapped one very, very large hand on my shoulder, gave it a good squeeze, and walked back to dosimetry lab.
---
The next day, Marc gave me a package and told me to open it in my office. I was suspicious, but I followed the request.
Cardboard gave way to a small baggie, obviously full of fabric, which opened to reveal a t-shirt that read
"I Am the Motherfucking Lizard King."
I looked at it, I loved it, and then I got an idea. I went to my boss's office and knocked on the door. When he opened it, I asked him if he would be willing to allow something very unprofessional to happen for morale building purposes.
How unprofessional? he asked. I held the shirt up in answer. He gave the shirt a short look over and snorted.
You can wear it on weeks without customers, he said. Which just so happened to include that week.
I'll pass on that it came with your blessing, I replied, and he looked oddly relieved.
Thanks, he said. And then I went downstairs.
---
The techs were very, very happy to see the shirt. And while my boss's reputation remains in tatters, and probably will be until he moves (or dies), the next time there was a meeting, there was quite a bit less complaining about how mere presence. Which is, I guess, a start.
We'll see if he squanders it.
Hey while you're loving elephants: Denver Zoo has two teenage boy elephants and one Old Man Elephant named Groucho, and lately they've had the lads housed with him so he can teach them Proper Elephant Manners like how bulls raise teenage boy elephants in the wild. Bull elephants are apparently very into being parents but due to the matriarichal nature of most herds, they really only get to raise calves after they've hit puberty. My point is, one of the boys was being annoying and chasing rabbits so Groucho came up and jabbed him in the ass with a tusk, the lad ran around the enclosure crying then came back and did a lot of "I'm sorry I'll be good now dad" fawning and it was adorable.
OH MAN SEE SEE SEE i wish we knew so much more about how bull elephants interact with herds and families - we've documented bull elephants traveling to matriarchal herds and fake wrestling with male calves, and we've documented bulls protecting orphaned calves, but in god's name i want every in and out about it. everything we know about elephant social interaction is not enough. it's a Thing that introducing old bulls to a population lowers the amount of younger bulls in musth, also known as the state in which bull elephants desire nothing but murder and possibly sex, but - i want to know the precise mechanisms. old bull elephants teaching younger bulls manners renders me VERKLEMPT. i just wanna know every secret elephants have.
this is incredible though. peak teenage boy. groucho has his hands full and i fucking love him for that. get their asses, groucho.
Hey, so it turns out we’ve been living with two gas leaks in our house for an unknown amount of time and we need to replace our entire furnace unit. There are people coming on Thursday to do it.
We are taking out a line of credit to get it done because for our safety we have to, but the interest is significant.
I feel like I’m asking for a miracle, but if I can sell 2000 ebooks or 500 audiobooks of Hunger Pangs through my Payhip, that would cover it. You can also gift people copies through Payhip gifting system or by donating to the donate pile so I can run giveaways.
The water heater still needs replaced but that leak has been addressed safely and is no longer slowly killing us.
If you like what I do and want to support me in other ways I have a Patreon and a Ko-fi. (You can ignore the 18+ warning that comes up on my Patreon, they’ve had me wrongly flagged as an adult content creator for years.)
Please, I cannot stress this enough do not give money you don’t have. Even sharing this and telling people about my books is a wonderful help. I’m just trying to alleviate some of the financial strain from Mothman.
I’m going to have a lie down now in a well-ventilated space. Maybe have a soothing scream first.
FAMOUS AUTHORS
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Project Laurens Jz Coster: Find Dutch literature here.
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Bibliolteca Virtual Miguel de Cervantes: Look up authors to find a catalog of their available works on this Spanish site.
KEIMENA: This page is entirely in Greek, but if you’re looking for modern Greek literature, this is the place to access books online.
Proyecto Cervantes: Texas A&M’s Proyecto Cervantes has cataloged Cervantes’ work online.
Corpus Scriptorum Latinorum: Access many Latin texts here.
Project Runeberg: Find Scandinavian literature online here.
Italian Women Writers: This site provides information about Italian women authors and features full-text titles too.
Biblioteca Valenciana: Register to use this database of Catalan and Valencian books.
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Afghanistan Digital Library: Powered by NYU, the Afghanistan Digital Library has works published between 1870 and 1930.
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LibriVox: LibriVox has a good selection of historical fiction.
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Books-On-Line: This large collection includes movie scripts, newer works, cookbooks and more.
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A Celebration of Women Writers: The University of Pennsylvania’s page for women writers includes Newbery winners.
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Every single Democratic Senator voted for Marco Rubio as Sec of State!
Wanted to motivate myself to do more in my map and patterns sketchbook (I really fell out of doing big maps so I just started putting my ideas here)
Any interesting heraldry/patterns/land formations get logged in here for future reference (also the warp map of Custodia from Blasphemous)
Oooooooooo
Status report: In the "Adventures In Staying Housed" department...
Greetings to the Bluesky folks who've dropped by! Just to confirm what's going on:
We're hoping to sign the lease on our rented house early next week, but we have some rental arrears that we're very much hoping to be able to deal with in the short term. Some extra cash flow in the short term would be a really big help.
With that in mind, may I possibly point you at the following SF and fantasy ebook bundles at our ebook store? All are DRM-free and come with our lifetime replacement guarantee if you lose the files or your reading device, change platforms, or whatever. (With this caveat only: due to Brexit, we can no longer sell into the UK. Our profound apologies.) And once you buy a book from us, you own it. Period.
Our store's full inventory of the revised/edited Young Wizards young adult SF/fantasy novels, and the interstitial works that go with them, is here:
All the current works in the LGBTQ-centered Middle Kingdoms adult fantasy universe are here:
And if you're feeling expansive, our entire store inventory—36 ebooks at present—is here:
Finally: if you're all ebooked up at the moment, but you'd still like to be of assistance... after some public-demand style noodging we've finally installed a Ko-Fi. If you choose to go this route, please consider yourself thanked in advance for your thoughtfulness! We very much appreciate it.
Thanks, everybody! ❤ ...And we very much look forward to enlarging your TBR pile. :)
bell hooks mentioned going through a time in her life where she was severely depressed and suicidal and how the only way she got through it was through changing her environment: She surrounded her home with buddhas of all colors, Audre Lorde’s A Litany for Survival facing her as she wakes up, and filling the space she saw everyday with reinforcing objects and meaningful books. She asks herself each day, “What are you going to do today to resist domination?” I also really liked it when she said that in order to move from pain to power, it is crucial to engage in “an active rewriting of our lives.”
As someone who’s reported alt-right harassment and rhetoric on various social media sites and been told “there’s nothing here that violates our TOS,” seeing what RPGnet is doing is a welcome breath of fresh air.
Please, more social media sites need to do this.
My wife and I have a little game we play called "Speaking From Ignorance."
To play Speaking From Ignorance, all you need is a phone with a voice recorder, and another person who knows considerably more or considerably less about a topic than you do. The topic can be anything: from "how to bake a quiche" to "what happens in the Peter Jackson Hobbit movies" to "who is Florence Pugh" to "how does the traveling salesman problem work." All that matters is that one of you has a firm grasp on the material, and one of you absolutely the fuck does not.
Then the person who knows about the topic turns on the recorder, and says to the person who knows barely anything: "Hey - tell me everything you think you know about [X]."
The speaker is then not allowed to ask any questions. Nor is the expert allowed to volunteer any information. The expert is allowed to pipe up with a faintly incredulous "Oh--really? Do you--do you think so?" from time to time, but for the most part, the expert's job is just to sit there and make encouraging sounds while the speaker digs their own grave.
This is never not funny.
The reason you record it is because, very often, the first thing the speaker wants to do after finishing the recording is find out how you actually make a quiche, or whatever. Then you both get to go back and listen to how wrong they were.
We have a small library now of Speaking From Ignorance recordings, and I'm going to be listening to them until I'm eighty.
It's very endearing to me how many people are willing to keep an eye on a video feed so they can push a button and let a fish in the Netherlands get to the other side of a dam.
US Helplines:
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
Child Abuse: 1-800-422-4453
UK Helplines:
Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org
Childline (for anyone under 18 with any problem): 08001111
Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk
Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk
b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk
b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk
Frank (information and advice on drugs): 0800776600
Drinkline: 0800 9178282
Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk
Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight
India Self Harm Hotline: 00 08001006614
India Suicide Helpline: 022-27546669
Kids Help Phone (Canada): 1-800-668-6868
FREE 24/7 suicide hotlines:
Argentina: 54-0223-493-0430
Australia: 13-11-14
Austria: 01-713-3374
Barbados: 429-9999
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China: 852-2382-0000
(Hong Kong: 2389-2222)
Costa Rica: 606-253-5439
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Holland: 0900-0767
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Israel: 09-8892333
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Japan: 3-5286-9090
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Malaysia: 03-756-8144
(Singapore: 1-800-221-4444)
Mexico: 525-510-2550
Netherlands: 0900-0767
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New Guinea: 675-326-0011
Nicaragua: 505-268-6171
Norway: 47-815-33-300
Philippines: 02-896-9191
Poland: 52-70-000
Portugal: 239-72-10-10
Russia: 8-20-222-82-10
Spain: 91-459-00-50
South Africa: 0861-322-322
South Korea: 2-715-8600
Sweden: 031-711-2400
Switzerland: 143
Taiwan: 0800-788-995
Thailand: 02-249-9977
Trinidad and Tobago: 868-645-2800
Ukraine: 0487-327715
(Source)
Two neurons sensing each other and trying to connect
Credit: @rockatscientist
By the way, you can improve your executive function. You can literally build it like a muscle.
Yes, even if you're neurodivergent. I don't have ADHD, but it is allegedly a thing with ADHD as well. And I am autistic, and after a bunch of nerve damage (severe enough that I was basically housebound for 6 months), I had to completely rebuild my ability to get my brain to Do Things from what felt like nearly scratch.
This is specifically from ADDitude magazine, so written specifically for ADHD (and while focused in large part on kids, also definitely includes adults and adult activities):
Here's a link on this for autism (though as an editor wow did that title need an editor lol):
Resources on this aren't great because they're mainly aimed at neurotypical therapists or parents of neurdivergent children. There's worksheets you can do that help a lot too or thought work you can do to sort of build the neuro-infrastructure for tasks.
But a lot of the stuff is just like. fun. Pulling from both the first article and my own experience:
Play games or video games where you have to make a lot of decisions. Literally go make a ton of picrews or do online dress-up dolls if you like. It helped me.
Art, especially forms of art that require patience, planning ahead, or in contrast improvisation
Listening to longform storytelling without visuals, e.g. just listening regularly to audiobooks or narrative podcasts, etc.
Meditation
Martial arts
Sports in general
Board games like chess or Catan (I actually found a big list of what board games are good for building what executive functioning skills here)
Woodworking
Cooking
If you're bad at time management play games or video games with a bunch of timers
Things can be easier. You might always have a disability around this (I certainly always will), but it can be easier. You do not have to be this stuck forever.