Hell Yeah

Avatar Korra workout

This workout is based around the sort of training Korra would have done through the years in her preparation for being the avatar.

The workout is going to consist of bodyweight exercises so it can be utilized anywhere and closer ressembles the kind of training martial artist use to maintain a healthy strong physique much like Korra’s.

Workout 1:

Jogging to high knees on the spot for 5 minutes

Push-ups

T-stand

Sit-ups

Pull-ups

Lunges

Tricep dips

Mountain climbers

Punch bag/shadow boxing for 5 minutes

Workout 2:

Star jumps to jogging on the spot for 5 minutes

Squats

Bar rows

Decline push-ups

Standing Calf raises(use a thick book)

Pike push-ups

Leg raises

Chin-ups

Punch bag/shadow boxing for 5 minutes

Workout 3:

Jogging in the spot for 5 minutes

Dips

Pistol squats

Close grip pull-ups

Twist crunches

Jump squats

Bear crawl

Plank 1 minute

Punch bag/shadow boxing for 5 minutes

This is a circuit routine to be used 3 days a week and to give you a rest and recovery day between workouts.

Beginners: 2 sets of 6 to 10 reps

Intermediate: 3 sets of 6 to 10 reps

Advance: 4-5 sets of 8 to 12 reps

So get out there and train hard just like korra and don’t forget any questions just drop me a message and also let me know how it goes Avatars.

source

Advice for girls: buy skinny jeans in the boy’s section

They’re more comfortable, still form fitting, and best of all: THE POCKETS. THEY HAVE ACTUAL POCKETS.

don’t believe me? look:

these are boys pants, and they look just as good on me as any other skinny jeans I own

See that phone? I’m going to put it in the pocket. Must be so small right??

Ah yes, girl pants length. Probably can’t fit any further than that-

what? what’s this?

Good god. Oh good lord in heaven. This is blasphemous.

Look at how much room is still there. There’s chaos in the streets. Babies are crying. Fashion designers are screaming out of fear of the unknown.

Buy your pants in the boys section, girls. Live in the beautiful world you deserve where you can fit shit in your pocket.

“i’m sad and idk how to feel better”

“i don’t know what to draw”

“i always mess up”

“BUT I SUCK”

*my friend is happy and talks a lot* my mind: "yay that's nice I'm happy for her"

*my friend talks less/her tone changed* my mind: " you stupid asshole she hates you you did sth wrong she hates you so much you're a horrible friend you dont deserve her as a friend you're ruining everything you're horrible you're the worst friend ever"

I HATE THAT I HAVE IT LIKE THAT #bpd ✌🏻

I made a video about everything culturally right and wrong with Mulan 1998!

What you can expect from this video:

PS when I first liveblogged this movie on Twitter, two actual artists who worked on Mulan showed up and added their commentary!

(all included on screen in the video!)

Keep reading

I believe in free education, one that’s available to everyone; no matter their race, gender, age, wealth, etc… This masterpost was created for every knowledge hungry individual out there. I hope it will serve you well. Enjoy!

FREE ONLINE COURSES (here are listed websites that provide huge variety of courses)

Alison 

Coursera

FutureLearn

open2study

Khan Academy

edX

P2P U

Academic Earth

iversity

Stanford Online

MIT Open Courseware

Open Yale Courses

BBC Learning

OpenLearn

Carnegie Mellon University OLI

University of Reddit

Saylor

IDEAS, INSPIRATION & NEWS (websites which deliver educational content meant to entertain you and stimulate your brain)

TED

FORA

Big Think 

99u

BBC Future

Seriously Amazing

How Stuff Works

Discovery News

National Geographic

Science News

Popular Science

IFLScience

YouTube Edu

NewScientist

DIY & HOW-TO’S (Don’t know how to do that? Want to learn how to do it yourself? Here are some great websites.)

wikiHow

Wonder How To

instructables

eHow

Howcast

MAKE

Do it yourself

FREE TEXTBOOKS & E-BOOKS

OpenStax CNX

Open Textbooks

Bookboon

Textbook Revolution

E-books Directory

FullBooks

Books Should Be Free

Classic Reader

Read Print

Project Gutenberg

AudioBooks For Free

LibriVox

Poem Hunter

Bartleby

MIT Classics

Many Books

Open Textbooks BCcampus

Open Textbook Library

WikiBooks

SCIENTIFIC ARTICLES & JOURNALS

Directory of Open Access Journals

Scitable

PLOS

Wiley Open Access

Springer Open

Oxford Open

Elsevier Open Access

ArXiv

Open Access Library

LEARN:

1. LANGUAGES

Duolingo

BBC Languages

Learn A Language

101languages

Memrise

Livemocha

Foreign Services Institute

My Languages

Surface Languages

Lingualia

OmniGlot

OpenCulture’s Language links

2. COMPUTER SCIENCE & PROGRAMMING

Codecademy

Programmr

GA Dash

CodeHS

w3schools

Code Avengers

Codelearn

The Code Player

Code School

Code.org

Programming Motherf*?$%#

Bento

Bucky’s room

WiBit

Learn Code the Hard Way

Mozilla Developer Network

Microsoft Virtual Academy

3. YOGA & MEDITATION

Learning Yoga

Learn Meditation

Yome

Free Meditation

Online Meditation

Do Yoga With Me

Yoga Learning Center

4. PHOTOGRAPHY & FILMMAKING

Exposure Guide

The Bastards Book of Photography

Cambridge in Color

Best Photo Lessons

Photography Course

Production Now

nyvs

Learn About Film

Film School Online

5. DRAWING & PAINTING

Enliighten

Ctrl+Paint

ArtGraphica

Google Cultural Institute

Drawspace

DragoArt

WetCanvas

6. INSTRUMENTS & MUSIC THEORY

Music Theory

Teoria

Music Theory Videos

Furmanczyk Academy of Music

Dave Conservatoire

Petrucci Music Library

Justin Guitar

Guitar Lessons

Piano Lessons

Zebra Keys

Play Bass Now

7. OTHER UNCATEGORIZED SKILLS

Investopedia

The Chess Website

Chesscademy

Chess.com

Spreeder

ReadSpeeder

First Aid for Free

First Aid Web

NHS Choices

Wolfram Demonstrations Project

Please feel free to add more learning focused websites. 

*There are a lot more learning websites out there, but I picked the ones that are, as far as I’m aware, completely free and in my opinion the best/ most useful.

sometimes i remember that hebrew was literally a dead language. dead!! for two thousand years!!!! until this one guy in the 1880′s was like hey fuck german and russian and spanish and french We Are Jews we should speak The Language Of The Jews!! and everyone was like dude tf hebrew is DEAD it’s OLD it’s missing too many words, we can’t use it. so he was like ok. i’ll make up new ones. checkmate, atheists and he fuckninh did he stood up by his little desk (?) and invented so many new words and wrote a whole dictionary and then he had a child and only spoke hebrew to him and that child was the first person who’s first language was hebrew in two thousand years and…………………………… i’m sorry i’m so emotional over my man, Eliezer Ben-Yehuda. he singe-handedly revived a dead language. what a man

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