So Uh….some Dude Apparently Recreated Adobe Photoshop Feature-for-feature, For FREE, And It Runs In

i feel like the knowledge that there are some medical databases with free-to-use 3D scans of various human organs available for 3D printing would have drastically reduced tumblrs amount of bone stealing scandals. plus you can make ones that glow in the dark.

look at my glow in the dark humerus boy

This list includes doctors in the United States, Australia, Canada, and Europe!

Even if you're not the target demographic, please share for any of your friends who may be.

And if you or someone you know would like to be added to the list, there's a place for that!

Attn: People With Cervixes!

When was your last Pap smear?

Because I am tired of seeing young people (think 40 year olds!) die horribly of an almost completely preventable disease, and I haven't seen the obligatory Tumblr PSA about it, so I'm making my own.

1. CERVICAL CANCER IS REALLY BAD

Cancers that have a good prognosis are usually cancers that can be caught early--like skin cancer, which is easily seen, and therefore usually treated very early. Cervical cancer does not give you symptoms until you have very advanced disease, which means unless someone is regularly testing your cervix, you will likely not be diagnosed early. More than half of people diagnosed with cervical cancer present with advanced disease. 75% of them will be dead within 5 years. For comparison, when caught in the earliest stage, there is a 90% 5 year survival rate. Treatment for those diagnosed is chemo and radiation, and believe me, those are not fun. If you do happen to be in the lucky 25% of survivors, if your cancer comes back, you have an 85% chance of dying within a year. Also! We think of cancer as something that happens to old people, but the average age of diagnosis for cervical cancer is 50.

2. WHO GETS CERVICAL CANCER?

Cervical cancer used to be the most common cause of cancer-related death in women in America, but at this point it's basically a disease of People Without Pap Smears--developing countries, immigrants, low socioeconomic status, BIPOC, rural communities, LGBTQ, etc.

3. HOW DO PAP SMEARS SAVE YOUR LIFE?

A Pap smear is a screening test for two things: HPV, and your cervical cells. HPV is the most common sexually transmitted disease in the world. Literally half of the people in America have some strain of HPV on their body. Most HPV infections go away on their own (in people with healthy immune systems), but some strains are Very Bad, and some people are just Very Unlucky, and the HPV starts causing your cervical cells to turn cancerous. 91% of all cervical cancers are caused by HPV. So a Pap smear looks to see if your have HPV, and if so, is it one of the bad ones? And also, do you have any cancerous cells hanging about in your cervix? And! It takes 10-30 years for HPV to turn those cells into cancer, which means you have a really really long time to catch it before it becomes cancer and cut those pre-cancer cells out!

4. WHAT ABOUT THAT VACCINE?

The thing my dad said I shouldn't get because it might make me a slut. Yes! There is an HPV vaccine! You should get it! It protects you against the nine most common cancer-causing types of HPV. It's recommended starting at age 11, and you can get it up to age 45 now! (It used to be 26, but as of 2020, it's now extended.)You can get it from most primary care doctors, or from Planned Parenthood, CVS, Walgreens, etc. If you get the vaccine you still need Pap smears.

5. I HEARD YOU CAN ONLY GET THE VACCINE IF YOU'RE A VIRGIN

Fake news. While the vaccine does not treat old infections of HPV, it does prevent new ones, so while the benefits are theoretically decreased in those who have already been sexually active, it does not mean you will not benefit from having it!

6. WHO GETS PAP SMEARS?

Everyone with a cervix starting at age 21, until you lose your cervix or until you're 65. You should get them every 3-5 years (depending on your exact age and what test your doctor does).

7. BUT I GOT THE VACCINE

Nice! You still need Pap smears.

8. I HAD ONE AND IT WAS HORRIBLE/I'M SCARED OF THE EXAM

Talk to your doctor about this in advance! Good gynecologists (and other providers) will work with you to minimize discomfort as much as possible. They can use a small speculum and lots of gel, prescribe anti-anxiety medications to take in advance, and some people will even use numbing creams and/or laughing gas.

9. BUT I DON'T HAVE/CAN'T SEE A GYN

Most primary care physicians can do them! So do a lot of urgent care centers!

10. BUT I'M A LESBIAN

HPV can be transmitted through oral/genital contact, hand/genital, and even hand-to-hand-then-genital, so you still need Pap smears.

11. BUT I'M A VIRGIN/ASEXUAL

You still need Pap smears. HPV can be transmitted not just through penetrative sex, but also through oral/genital, hand/genital, and hand-to-hand-then-genital, and also 9% of cervical cancers are not caused by HPV.

12. BUT I'M A TRANSGENDER MAN

If your cervix was removed, then congrats! You do not need Pap smears. Otherwise, unfortunately, you are still at risk for cervical cancer and need to be screened.

13. BUT I'M A TRANSGENDER WOMAN

Neovaginas do not need Pap smears! Congrats! Consider getting the vaccine, though, to prevent spreading HPV to others.

14. BUT I'M A CIS-GENDERED MAN

Congrats! You do not need Pap smears! You should still consider the vaccine though, not only to prevent the spread of HPV to others, but also because HPV causes 50% of all penile cancers as well.

In summary: please please please go get your pap smear. Go get vaccinated. The spread of HPV can be prevented, and cervical cancer can be caught and treated before it even becomes cancer.

DON'T FEAR THE SMEAR

Here’s an invaluable writing resource for you.

anyone can make a zine, regardless of skill level or access to materials or design programs. all you need is paper, scissors and drawing utensils (although many people enjoy collaging!) web search "8 page 1 sheet zine how to".

everyone SHOULD make a zine too, you will feel so good about it ♡ it's about putting the power of production into the hands of the people! also you don't have to sell it or anything, you can just make one for yourself or trade/give some to friends!

i really love julia grofrer's guide to analogue self publishing aka making zines on 8.5x11 paper

and jaydragon/jdragsky's thread on staple's self serve print centres (if you're area does not have a local print shop, they probably have a staples or fedex print centre)

if you can't draw, here is twitter thread for public domain art and also a mini summary of when thing enter creative commons (generally 70 years after artist death in the US and CAD)

i also have a DIY zine page on my art blog that i am dedicated to updating as i find more resources! (not accessible through tumblr mobile app, mobile friendly, just open the link in a browser)

go make some zines!!!

simple & soft asks. send me a number!

What did you dream about last night?

What is your favorite color?

Do you feel more connected to the moon or the sun?

Have you ever wished on a shooting star?

Name a movie that makes you genuinely laugh.

When’s the last time you felt like you were floating?

What do you enjoy daydreaming about most?

Do you believe in guardian angels?

What’s a smell that reminds you of home?

What is something (or someone) you’re in love with?

Describe the memory of the last time you felt true happiness.

Name a song that makes you feel ethereal.

What’s your ideal summer aesthetic?

Talk about one of your most cherished childhood memories.

Talk about something exciting or good that happened to you this year.

Where do you feel most at home?

What is something you own that is important to you? What makes it so important?

Do you believe dreams have meanings or are they completely random?

Do you believe in love at first sight?

What’s the sweetest thing someone has done for you?

Do you believe in mermaids?

What do you like most about nature?

What’s your zodiac sign? Do you think you fit the general characteristics of that sign?

Are you more of a hopeless romantic or realist?

What’s a song that gives off good vibes anytime you listen to it?

Do you usually remember your dreams?

Have you ever written a love letter?

Name a book you don’t mind reading over and over.

Do you collect anything? And what are some hobbies you have?

What do you do to feel at peace?

Literal definition of spyware:

Also From Microsoft’s own FAQ: "Note that Recall does not perform content moderation. It will not hide information such as passwords or financial account numbers. 🤡

Get Stuff Done! ADHD Edition

You know all those post-it notes that populate your world? I figured out a great way to get all of those things DONE. - I know someone else may have thought of it already, but oh well :)

Step 1: Write all the things you need to do on your sticky note

Step 2: On the back, write a number (these are points)

Step 3: Every time you do a task, take down the note and collect your points

Step 4: Once you collect enough points (10, 20, 50) cash them in for a treat! Make it fun! ADHD brains love fun!

If I want my afternoon cappuccino, I must collect 15 points.

Remember, keep it simple. Don’t just write “clean the house”. Try smaller pieces like “empty the dishwasher” and “take out trash”.

**This can be for anyone, not just ADHD folks. That’s simply who I had in mind writing this post. Enjoy!

figured out a way you can search for posts that are tagged TWO things on a blog!!! feeling clever

for anyone else who didn’t know, this is the format!:

https://[blogURL].tumblr.com/search/%23[tag1]%2C%20%23[tag2]

remove the [brackets] when using it!