Hey!

Hey!

I have some flavor of dysautonomia and had psychogenic non epileptic seizures related to the fear and adrenaline rush caused by fainting.

Focusing on my breathing, mostly in the sense of following guided meditation was a really good way to immediately make me feel floaty, distant, unfocused and then to faint.

When I'm out of breath from exercise (like walking the dog, carrying laundry) I don't notice I'm panting at all. I do have to fight that floating away feeling but it's not my biggest complaint about my body during such activity.

Very interesting?

Every time a medical professional tells me to do breathing exercises and then measures my blood pressure they freak out because I'll go from like 110/60 to 170/110 in five minutes and I keep telling them that the slow-count breathing just makes me feel dizzy and like I have to pant to make up for it after the fact.

Writing this post has been miserable because even looking at the word "breathing" this many times has made me feel like I can't catch my breath but when I walk away for a couple minutes and stop thinking about inhaling and exhaling I know I'm going to feel fine again.

I fucking hate it when that four square breathing gif circulates or when I get an ad for a relaxation game on Duolingo, that shit breaks my lungs/brain for minimum twenty minutes every time.

More Posts from Thecouragetobekind and Others

4 years ago

Hello!

(And hello Vera as well, cool blog)

I was diagnosed with PNES nearly 3 years ago. A lot has changed since then. I was diagnosed with vassalage syncope and dysautonomia. After gaining a better understanding of these cardiac conditions and what it felt like to faint or be about to faint, I stopped having seizures as a reaction to those syncope sensations.

I still have non-epileptic seizures. I’ve come to a point where I can control the shaking enough to walk (with assistance and supervision), talk, and use other gross motor skills. It still hurts, it’s still frustrating, it’s still exhausting. I still have other psychogenic episodes.

Let me know if there’s anything I can do to help.

has anyone else ever had a pyschogenic non-epileptic seizure? or any type of stress-induced seizure? i haven’t come across anyone yet and i’m really curious if it’s happened to anyone else on here. 

it’s been….a rough week. a really, really rough week. 

5 years ago

My Gender: I’m going to dissect, stab, and pate de verre my uterus when I finally get a hysterectomy.

4 years ago

We set up the GameCube for the first time in years and years and loaded up a Mario Party game to play. The save name was each of our initials, “KMS”.


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4 years ago

Okay! Okay! But the 2020 one is actually the 3rd version. You’re missing 2!

I love the whole world. And being part of it.

It’s hard to feel that sentiment these days, but it still brings me to tears.

Advertising peaked at the Discovery channel “Boom de Yada” commercials

1 year ago

Image converted to text under the cut:

Please stop

I am begging, BEGGING you, whoever you are, to stop writing these. About ten years ago the titles were funny, and the twitter account was funny, and the lore around the clearly fictional Chuck Tingle was funny, but around the time Trump was elected, they turned into increasingly deranged, uninformed and mediocre political diatribes masquerading as whatever the hell this is supposed to be. Literature? Satire? I think the author is going for satire, but unfortunately these books are not satire. They're not funny, they're not clever, they're not subtle, and they're not nuanced. And they're not funny. Did I mention that?

This one is particularly hellacious, because it's clearly just the author getting frustrated about something and thinking "Time to write a Chuck Tingle book to tell everyone how I feel about this subject!" The creators of South Park occasionally do something similar, but their show is actually witty and relevant, unlike this hot garbage. The only thing funny about this book, if it can even be called a book, is that it very obviously and embarrassingly reveals the author for who she is (I'm going out on a limb and guessing "Chuck Tingle" is female). Because although obviously a bisexual in a heterosexual relationship is still bisexual, nobody who is actually gay OR bisexual will disagree that there is a huge influx of functionally straight people opting into being "queer" (I hate that word) out of guilt for being part of the majority, or the desire to partake in the fetish of victimhood that has permeated our society in the past ten years, or maybe they're just trying to be cooler than they are. They're mostly straight women. Wild guess here: "Chuck Tingle" is one of them, and is mad that she was called out at some point for doing exactly that.

In any case: Chuck Tingle, go away. Go away and put down your pen and call it a day and close this tired, unfunny, embarrassing chapter of your life. And get some counseling or something.

All Time Funniest Review. Someone Please Check On The Scoundrels They Are Very Riled Over Our Joy

all time funniest review. someone please check on the scoundrels they are very riled over our joy

the audiobook for NOT POUNDED BY BI ERASURE BECAUSE MY CURRENT HETERO-PRESENTING RELATIONSHIP DOES NOT INVALIDATE MY QUEERNESS is available here


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6 months ago

Oh I'm going to be seeing this show later this month!

therapist: cunt dracula is not real and cannot fuck you.

cunt dracula:

2 years ago

Posting faggot and queer like 2am gunshots to keep property values on my blog low and scare away assimilationist LGBTs who want to replace my empty lot full of native wildflowers with a 5-over-1 because they're too traumatized by their upbringing to accept the reality of our diverse marginalized community

1 year ago

Me when it's an hour past when I should go to bed

My house is never cleaner than when I have a deadline I don't want to deal with.

Like what's that? You want me to do this moderately easy but low-dopamine task? Guess I'll deep clean the back of the kitchen cupboards real quick...

1 year ago

"it's okay, i can peel back the layers of you until i find the soft and gentle core of you you've had to work so hard to hide"? no. no, it's okay, i know you're hollow; i'm here anyway. you don't have to pretend it isn't masks the whole way down. whatever face you want to wear, i still love you. i don't need you to be good or unflinching or the antonym of violence. if i did, i wouldn't be here. i wouldn't ask that of you.


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thecouragetobekind - I Just Really Love My Dog
I Just Really Love My Dog

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