Got Stuck On The Toilet Earlier And My Inner Monologue Started Coming In Cookie Monster's Voice For Some

in the meantime: study, journal, read more books, sit in silence, listen to music, take walks, take the stairs, do more things alone, do more things with friends, take notice of the small wonders of the world, create a sacred space in your mind

Ugh, hit with the social anxiety beam again.

when it’s time for your favorite character to show up

„but you survived“ but i didn’t want to lol. i wasn’t supposed to. i hate that i did. i’m angry that i did. i want the pain to go away so badly.

it is what it is *proceeds to puke from anxiety*

somehow instead of saying "as a treat", I've started using the phrase "for morale", as if my body is a ship and its crew, and I (the captain) have to keep us in high spirits, lest we suffer a mutiny in the coming days.

and so I will eat this small block of fancy cheese, for morale. I will take a break and drink some tea, for morale. I will pick up that weird bug, for morale.

I'm not sure if it helps, but it does entertain me

trick me once shame on you. shame on you. shame on you shame on you i hate you. i ltierally trusted you.

what will it be, boss? the comfort of misery or the pain of change?