For Two Weeks I’ve Been Eating More Vegetables And Fruits, Cutting Back On Salt And Alcohol, And Eating

For two weeks I’ve been eating more vegetables and fruits, cutting back on salt and alcohol, and eating less “overly processed” foods. Already I am sleeping better, having less anxiety and heart palpitations, and overall, I’m just feeling better. Huzzah!

More Posts from Spookyinthesouth and Others

1 year ago

So has anyone else read A Court of Silver Flames and suddenly want to get super strong and badass but also find a small group of girlfriends who lift each other up and help each other heal from trauma?


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1 year ago
"If By My Life Or Death I Can Protect You, I Will."

"If by my life or death I can protect you, I will."

1 year ago

I am an adult woman with a full time job in a career that I built for myself over a decade of working my way up, two children, and a mortgage and it still really bothers me when my mother doesn’t take me seriously. Because she doesn’t. Ever.


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1 year ago

I’m on my third rewatch of Over the Garden Wall this season. It’s fine.

And that’s a rock fact

I’m On My Third Rewatch Of Over The Garden Wall This Season. It’s Fine.

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1 year ago

Every year for the Halloween season I go with a “theme” of movies to watch - along with my regulars and maybe some others. This year I’m choosing Scream because I’ve only seen the first three. I remember when the first Scream came out and how iconic it was. I appreciate it even more as an adult

What’s you’re favorite scary movie?

Every Year For The Halloween Season I Go With A “theme” Of Movies To Watch - Along With My Regulars

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1 year ago

So my six year old has been low key watching the LOTR films as I play them in the background while completing important tasks that use up a lot of my brain space.

Please note this child will not watch Disney movies because of the “scary parts”

Throughout the duration of the films she asks me back to back questions -with very complex and complicated answers.

I am equal parts proud, excited, and exhausted. Like, my brain is oozing from my ears - but I’m happy about it?


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1 year ago

Watched Vivarium last night and I still feel uneasy. I’ve never been made so uncomfortable by a movie.


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9 months ago

THAT WASN’T BUSINESS ENOUGH FOR ME

If you’re seeing this, listen to HOW TO BUILD AN OCEAN: INSTRUCTIONS

deeply important question dirtbag boyband bears in trees what would each of your classes be if you were dungeons and dragons characters

hope this helps !


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spookyinthesouth - Healthy Hobbit
Healthy Hobbit

Finding a balance between getting healthy and staying cozy and sharing things I love - fantasy/sci-fi, books and gardening

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