May You Always Have The Courage To Lead With The Heart.

When I let go of who I am. I become what I might be.

Allow the pain in your letdowns to guide you to the future.

Sometimes people push you away in fear that their imperfections overshadow the love you share.

Love those people from a distance ☯️

Your beauty is a living frequency ✨

Instead of fearing struggle, trust in the knowing that it is strengthening you. Comfort does not create strength, challenges do.

If you want it. Embody it in order to align with it.

Let your actions reflect your desires.

The weight of sorrow and pain does not dissipate in your avoidance or suppression. The ache of heartbreak and loss remains, even when we attempt to numb it, replace or push it aside.

To truly transcend our suffering, we must allow ourselves to feel deeply, to face our truths now rather than postpone the inevitable. In this process of confrontation, we find the path to solace and renewal, transforming our pain into a testament of our resilience.

Gratitude & Appreciation is what makes life all the sweeter 🪐

I didn’t chase attention, I commanded presence.

Our body's are designed to feel amazing & it all begins with caring about how you feel & knowing that your normal state of being isn't 'normal' at all. It can be a complex & overwhelming path to untangle years of feeling depleted, exhausted & a bit BLAH. Especially as our earthly forms are so intimately intertwined with matters of the mind & heart which can take a toll on our physical self. To begin we have to acknowledge we are made up of mind, body & spirit to work towards nourishing all parts of ourselves with vital nutrients- literally & let's call it metaphysically. Then we have to understand we are in control of how we feel to be empowered enough to make the right changes for ourselves on all levels. This means, making changes to what we feed into our bodies on a physical level & what we pour into our minds on a daily basis. Controlling what you consume to line up with what you want to feel can mean that you have no idea that Beyonce had twins a few years ago or that you are not up to date on Krispy cremes donut selections(that's true of me- someone told me that yesterday & I was clueless even though I follow & love music 🙋‍♀️) but is it important & nourishing to your 3 earthly levels anyway?

A toxic lifestyle or a diet low in vital nutrients can represent only one part of a larger issue affecting your mood, stamina, & energy levels, so if you're tired of existing this way give yourself some self focused examination & assess your physical & mental consumption. You are here to live in joy & it's free will to choose suffering.