Love Is The Foundation Of Your Existence, Not A Prize To Be Sought Or Something You Need To Chase. You

Love is the foundation of your existence, not a prize to be sought or something you need to chase. You are a living embodiment of love and you are surrounded by it in every breath you take.

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1 month ago

I choose with courage and walk forward with unwavering trust in myself.

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soulsmileyoga-blog

1 month ago

Death taught me the art of allowing.

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soulsmileyoga-blog

3 weeks ago

The human experience is far too nuanced to have strong opinions.

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soulsmileyoga-blog

2 weeks ago

I didn’t chase attention, I commanded presence.

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soulsmileyoga-blog

1 month ago

A broken heart expands our capacity for life. It amplifies our empathy, deepens the souls connection to love and magnifies our desire to reach for more.

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soulsmileyoga-blog

3 weeks ago

Allow yourself to be loved so deeply that it triggers everything inside of you that no longer needs to be carried.

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soulsmileyoga-blog

4 weeks ago

To forgive, is to love—and it really is as simple as that.

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soulsmileyoga-blog

1 month ago

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soulsmileyoga-blog

1 month ago

The weight of sorrow and pain does not dissipate in your avoidance or suppression. The ache of heartbreak and loss remains, even when we attempt to numb it, replace or push it aside.

To truly transcend our suffering, we must allow ourselves to feel deeply, to face our truths now rather than postpone the inevitable. In this process of confrontation, we find the path to solace and renewal, transforming our pain into a testament of our resilience.

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soulsmileyoga-blog

1 week ago

Stillness has a way of pulling everything to the surface. The dreams you have tucked away, the fears you don’t speak out loud, the memories that still echo, and the questions that still don’t have answers. It’s when your guard is down and the world is quiet that your soul speaks the loudest. Even in the weight of it all the wisdom is still unfolding, the thoughts and feelings are not here to torment you, there here to show you the truth of your heart, what needs your love, your attention, your healing. Allow the quiet to soften what the distractions may sharpen. Allow your soul to feel heard so that you can understand the map of your heart and move in the direction of what’s purposeful and true.

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