The Thing About Narrachara Is That Very Few Things Have A Theory Or Interpretation That's Popular Among

Quick, post this collage for Serizawa's birthday before it ends!

your life is not an optimization problem

The key shortcut of "windows key" and "." held together has changed my life

like

emoji access? supremely powerful 🙂💖

But

Kaomoji ?

The year is 2013 and I am unstoppable ヾ(•ω•`)o o(*￣▽￣*)ブo(*°▽°*)o

#firstpost

[id: a light pink userbox with a pastel pink border, and pastel pink text that reads “this user loves plushies/stuffed animals.” on the left is an image of a pile of sanrio plushies. /end id]

"That cool untranslated indie gem you just found", a primer

"t4t" is not simply a cute abbreviation for "transgender for transgender" with no history attached to it. it is a term that was invented by trans women to (often self-)describe a trans woman who only dates other trans women, an orientation that is both political and sexual-romantic in nature, and is born by necessity out of a political reality in which other trans women are frequently the only safe and reliable partners we can have, because everyone else -- that is to say, any TME person -- has the structural power of transmisogyny over us and cannot ever be fully relied upon to never use it.

i recognize that due to linguistic drift there are now trans people of all kinds who use "t4t" as shorthand for any intratrans relationship. if you are not a trans woman and you casually use t4t in this way, that's fine by me, but you must do so with the awareness that in its original meaning this term denotes a politics which you as someone who is not a trans woman lie explicitly outside of. know your history and don't be an asshole. and don't you dare come on a post of mine where trans girls are talking about what t4t means to them to fucking correct a trans woman about what the term really means.

A boy can dream, can't he?

Workbooks to improve executive functioning

Since the post I made last night about improving executive functioning was so popular, I figured I should pull these out of my comments and give them their own post, in case it's helpful for people.

I have worked with the publishers of all of the books linked below and can vouch for their psychology books. The publisher of most of them, New Harbinger, is an extremely credible evidence-based psychology publisher.

Obvious disclaimer that everyone's brain is different and what works for someone else may not work for you.

Is there evidence that executive functioning can be improved? Yes. This book appears to be a very thorough overview of the field, and contains both advocates and detractors of cognitive training, for a balanced perspective. From the table of contents, I would really recommend jumping straight to Part 3: Developmental Perspectives for executive functioning (EF) writ large.

Certain therapy modalities are specifically designed for skill-building in areas like impulsivity, decision-making, emotional regulation, and cognitive flexibility, all of which are EF skills or very dependent on EF skills. Dialectical Behavior Therapy (DBT) is probably the best field to look at for these - skill-building in those areas is its core goal.

Some DBT workbooks:

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

The Dialectical Behavior Therapy Skills Workbook for Teens

There are also a lot of workbooks for ADHD that are sometimes more broad but also can help with executive functioning:

The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life

The CBT Workbook for Adult ADHD: Evidence-Based Exercises to Improve Your Focus, Productivity, and Wellbeing

The Neurodivergence Skills Workbook for Autism and ADHD

General executive functioning workbooks:

The Executive Functioning Workbook for Teens

Executive Functioning Workbook for Adults: Exercises to Help You Get Organized, Stay Focused, and Achieve Your Goals

Hope these are helpful to someone!!

Wacky Tumblr challenge. Level: IMPOSSIBLE

Part 1: Compare a transgender woman's appearance or voice to another woman

Part 2 (BEYOND HUMAN CAPABILITIES): don't describe a transgender woman's appearance or voice by comparing it to a famous cisgender man, and then slap a "but a woman version" onto it