So, Today I Ate 406 Calories:Noodle Soup(350kcal) And Olaf Ice Cream From Frozen(55kcal) Also A Coke

Ate around 500calories today(yes, more, than I wanted to eat). But also burnt like 900cals by judo Training.

I'll try to eat less tmr! Also, I'll have a math exam tmr, so wish me luck pls...

Stay consistent and have a nice day!🦋😘

Well, the fast didn't went as well as I wanted... I ate 350calories. But I have to say, I was forced to eat by my family, so idk I still feel guilty...

I'm invited to a B-Day Party next friday, so maybe I should try not to eat anything till then(would be 5days including friday)

Let me know in the comments, if you think that's a good decision!

Have a good day!

Hey guys, i'll try not to eat anything for at least the next 6 days! I'll only drink water, tea and zero cal energy or coke. If you want to, I can update you by the end of next week, how much weight I've lost.

Well guys, I can’t stand myself like this. Guess I’ll purge to prevent gaining from the food I ate..(even though it would be just the weight of the food😞

Heyyy, i'm back!!!

Today, i ate about 597 calories.

I know that's a bit much, but i was like 2 weeks ill and just didn't felt like ⭐ving today. Well, for me it's okay, 'cause in my opinion, being sick and having to take antibiotics isn't the right time to st4rve and also, i ate under my calorie limit of 600.

One sad truth I realized recently is that no one outside of our bubble can understand how it feels. No one can understand what it feels like to just not being able to eat more, even if we want to. To just not having the strenght to eat, face our fears or sometimes even to get up.

It hurts so much not to be understood, not even by my closest people. I sometimes feel like they don't even worry nor care. They just tell me I should "just eat more", then I'd be fine...

It is not that fu**ing easy! If it was, then why do I hate myself even when I go the slightest amount over my self-set "calorie goal"? If it's supposed to be that easy, why do I hate myself when I see any "imperfection" or don't do sports for only one fu**ing day?

I just wan't to be understood or at least seen, but no, even the one's I slightly told what's on my mind don't seem to care...

A bit TH1NSPØ:

I don't know, if it already counts as th1nsp111, or if i'm still too fat.😬😅

Anyways...

*abt the pancake recipe* you better share ❤😠🔪

Yeah, sure🦋❤️😅

The recipe makes 6-8 pancakes and the whole is about 140cals

You need:

1 egg white, 30g or 1/4 cup flour, 60ml or 1/4 cup almond milk(or anything else), 1tsp baking soda, 0 cal sweetener(mine was with vanilla taste)

The strawberry is just decoration, but you can add whatever u want…

Love to share such recipes, I can find more, if you’re interested! 🥞🌸

Just a little reminder for myself

Whenever you're hungry, drink 1l water first!

If you still fell hungry: eat an apple.

If not: don't eat!

I guess, we all know you won't be hungry anymore...

Hey guys, today was all fine and I ate only one rice cracker for breakfast and half of that salad bowl for lunch:

(I only ate the veggies and left the quinoa on the plate)

But then, as soon as I came home, I binged…

I felt so bad afterwards(still feel), that I had to purge. But guys, I swear, that was my last time purging and to prevent that, also the last time binging!

I‘ll try rlly hard not to mess up, so wish me 🍀

I‘m gonna tell you my progress<3