I Know Its The Mets, But This Is The Coolest Shit I’ve Ever Seen A Human Being Do

A mouth-watering fuck-ton of hand angle references.

By Shadowcross on DA.

This is so good!! I want one, but more like a mask than a TV! I don't know if it'd work considering all the extra parts I'll need but doesn't mean I won't try!

making a tv head cosplay tutorial is out!

OK Tumblr Geriatric Ward, let’s talk about your posture-

there are things you should be doing now to prevent yourself from starting to look like 🥀

Why does it matter? Future you would like to avoid the pain, limited motion, and fall risk that goes along with worsening posture.

What’s the focus?

1. Keep the flexibility in your spine

2. Stretch the muscles in the front

3. Strengthen the muscle in the back

Here are some simple things you can do daily while sitting and when you get up to go into the bathroom or the kitchen

Keep the flexibility by doing these repeated movements: 10 repetitions several times a day

The goal is to give yourself a double or triple chin. Keep your nose pointing forward, don’t let it tip up or down

Thoracic extension- use a chair with a seat back that comes up to the level of your shoulder blades. Try to bend back over the top of the chair without arching away from the seat back and without extending your neck. If the pressure from the top of the chair is uncomfortable you can place a towel there

Stretch the muscles in the front by using a door frame. This one will feel good afterwards

If this isn’t enough of a stretch you can do one side at a time. If you have the right arm up step forward with the right foot and turn slightly to the left. Then do it on the other side.

Strengthen the muscles in the back by squeezing your shoulder blades together for a count of 10 and then repeating 10 times. You can do this several times a day Hint: Don’t lift your shoulder blades up

There are lots more exercises for strengthening your back muscles but this is a good starting point and easy to do. I like doing it while driving

Tips:

Do the best you can

If it hurts stop

Envision future you saying thank you each time you do one of the exercises

Gav’s Tavern Hi, I hope you like this. It is different from what I usually do. Also it was a lot of work.

I recently found out why my mom would never sleep around me when I was a kid. Like she’d never let herself take naps or sleep if I was awake, ever. Or if she did, she would lock her bedroom door. So when I was 6, I was asleep in my bed in the middle of the night when I hear a loud bang, like a pot being dropped and come out to the living room to see my mom standing by the window, with just a huge pile of spaghetti all over the sill, and a pot on the ground, and I ’m like “Are you gonna eat all that?” And ya’ll she get’s BIG MAD and yells at me and chases me to my room but then a little while later a bunch of cops show up and ask me a bunch of random ass questions about my art? Like this one cop lady keeps asking me to draw dragons for her?! And they seem mad as hell

I didn’t want to get arrested so I just never asked my mom for spaghettis after that. Lesson, learned. Don’t ask mom for spaghettis or she’ll call the damn police on you. 

So I have this memory in my head, and it goes unquestioned until I say it outload for the first time a few months back and as soon as I say the words “When I was six, my mom called the cops on me for asking for spaghettis” My adult logic slams into place and is like “Hang on. Your mother definatly did not call the police on a 6 year old for asking for spaghetti.” 

So obviously that’s not what really went down. I call up my mom to tell her how I remember it and on top of her figuring out why her kid has always been really cagey around spaghettis for the last 3 decades she tells me what really happened. 

So on that night, a man tried to break into our house through the front window. It was just my mom, and her kids so she did what she felt she had too and shot him in the head. He’d been wearing a helmet, which landed on the floor under the window.

Now I just want ya’ll to put yourselves in my moms shoes for a minute here. This woman has just taken a human life. The trauma of that- the instant agony, the panic, the guilt, the fear- all of it hitting her at once, her only solace the knowledge that her children are safe. She protected her daughters. No matter the cost to her soul- her children are safe.

Then she looks up and sees her six year old staring at the inside of this mans head before saying “Are you gonna eat all that?” 

I knew I wouldn't get this done, but I was hoping to get at least one round of refinement done here before posting it for the event day but, alas, life and time and travel ate me.

Gotta catch those spiritual parasite fish noodlin' style!

English added by me :)