🐚 METHOD: SLEEP PARALYSIS (SP)

*It's a method that works for me, but you're free to use any method available online.

Sleep Paralysis Symptoms

Unable to move

Pressure on chest

Sinking sensation into the mattress

Difficulty breathing

Hallucinations (visual and auditory) (optional)

During SP, everything you hear or see is a hallucination. Your brain, still in the REM sleep phase, produces images related to your dreams. These hallucinations can manifest based on your thoughts, as your subconscious is particularly receptive in this state. The sensation of suffocation is simply due to the natural relaxation of your diaphragm during sleep.

SP Tips

Stay Calm: Keep neutral or positive thoughts to prevent worsening sensations.

Stabilize: Stay still, breathe calmly, and focus on your goal.

💗 How to astral project from SP

Simply set the intention to astral project and imagine yourself separating from your physical body by creating as vivid an image as possible of your astral body beside your bed, without moving. Engage all your senses to activate your astral vision. Focus your thoughts to mentally picture yourself detaching from your physical body.

→ At the same time, you can use one of these methods:

Rolling Method: Visualize yourself rolling out of your body. Rope Technique: Imagine a rope in front of you and picture yourself pulling up to "hoist" out of your body. Floating Sensation: Imagine floating above your body. Hammock Method: Picture yourself in a hammock, gently swaying until you feel yourself separating from your body.

💗 How to lucid dream from SP

Set the intention to have a lucid dream, then:

Keep your eyes closed.

Focus on the colors and shapes that appear behind your eyelids, known as hypnagogic images.

Visualize a specific scene (for example, walking on a beach) and engage all your senses in the visualization

Since the brain cannot distinguish between imagination and reality, it will start to construct a dream based on this focus. The key is to maintain your attention without getting distracted to enter the dreaming state.

💗 Link: To enter the void state or shift into your desired reality (DR) from SP

It's time to expose

@starl0versz

She is using Instagram pictures as evidence, pictures that are not hers.

The success story of @starl0versz is false.

thanks to the person who sent me this message.

I have no idea how many people's photos he's stealing, but at least we've identified the account of the poor person whose photos he's stealing.

It's "cloudy_haven_lu" on Instagram if you want to verify the information.

Well, I really don't know what these people gain by lying about their success story and trying to make it believable.

It is not even to "live the wish fulfilled" because they know very well that those photos are stolen from other people.

They should know the difference between "living the wish fulfilled" and lying.

113 notes View Post

sereneswrld

5 months ago

The second you decide, yes, I have all my desires fulfilled, and you persist in that assumption continuously, you are manifesting and you are doing everything correctly, the law of assumption working perfectly in your favor. You are guaranteed results.

You could even affirm your desires while crying and get results. So say you've been doing your mental diet perfectly but something unrelated to your manifestation comes up and gives you negative emotions. You are allowed to be upset, it will not slow down or affect your manifestation in any way, unless you convince yourself it will.

64 notes View Post

sereneswrld

4 months ago