It's Just Done. Stop With The Bs

I like calm men. Men who don’t shout or break things when they’re mad. Men who tell you exactly how they feel. Men who communicate. Men who talk you in a gentle, low voice telling you what made them mad or what you did wrong, but never blame you and make you feel bad about it.

Staying in your waiting room for a break

Shifting culture is...

STOP MANIFESTING YOUR DEATH, RESPAWNING ≠ DEATH.

permashifting and respawning are pretty similar, the difference is that -

permashifting: permanently shifting to a different reality with recollection of your or and option to return

respawning: permanently shifting to a different reality but scripting to forget about your or, thus, no return!!

so pls stop manifesting that you die and wake up in your ir, that just creates unnecessary pain for those around you😭

Reach Turiya (Void state) in sleep

Words used alternatively- Pure consciousness/Turiya/Void.

Reaching the Turiya state (the "fourth state of consciousness") through sleep is a profound spiritual practice rooted in many traditions, including Vedanta and Tantra. Turiya is a state of pure awareness beyond the three conventional states of waking (jagrat), dreaming (svapna), and deep sleep (sushupti). It represents transcendence and connection to universal consciousness—the formless, eternal aspect of reality.

Turiya is the underlying state of wakefulness, dream state and deep sleep. Experienced yogis and meditators find it easy to transition from wakefulness and Turiya. For the rest of us, transitioning from the other two states is easier.

In sleep, Turiya can be accessed by cultivating awareness during the transitional states of dreaming and deep sleep phases, where ordinary consciousness is dissolved but awareness remains. Here's a detailed explanation of how to use sleep as a pathway to Turiya:

Key Concepts of Turiya and Sleep

1. Waking, Dreaming, and Deep Sleep as Portals:

In waking (jagrat), the mind is tied to the external world. In dreaming (svapna), the mind is absorbed in internal projections. In deep sleep (sushupti), the ego and mind dissolve, but there is no awareness. Turiya exists as the witness behind all these states, observing without being bound by them.

2. Sleep as a Natural Entryway:

Sleep provides a fertile ground to access Turiya because the mental activity reduces significantly, and the ego temporarily dissolves. With training, awareness can be sustained during the transitional phases and deep sleep.

3. Awareness as the Key:

The critical difference between ordinary deep sleep and reaching Turiya is awareness. Normally, in deep sleep, consciousness is inactive. To experience Turiya, one must retain awareness as they transition into and through sleep.

Steps to Reach Turiya through Sleep

1. Preparation Before Sleep:

Meditation: Before lying down, meditate to calm the mind and detach from sensory distractions. Focus on your breath or a mantra to center your awareness.

Intention Setting (Sankalpa): Set a clear intention to remain aware as you fall asleep. A simple affirmation like, "I will remain aware as I drift into sleep and beyond" can help.

Body Relaxation: Practice body awareness or progressive muscle relaxation to ease tension. This creates the foundation for effortless transition into subtle states.

2. During the Hypnagogic State (Between Waking and Sleep):

Observe the shifting mental states as you fall asleep. Be a witness to the random images, thoughts, or sensations without becoming attached to them.

Focus on a mantra, breath, or inner sound (nada). This acts as an anchor for your awareness.

Stay relaxed but vigilant, avoiding active engagement with any arising mental content. The goal is to observe without being drawn into dreams.

3. Cultivating Awareness in Dreaming:

Practice lucid dreaming techniques. By becoming aware in your dreams, you begin to dissolve the boundaries between dream consciousness and the witnessing state of Turiya.

If you become aware that you are dreaming, remind yourself that you are the witness of the dream. This awareness is a step toward accessing Turiya. Follow one of these.

4. Maintaining Awareness in Deep Sleep:

In deep sleep, there are no thoughts, forms, or perceptions—only pure stillness. To reach Turiya, the goal is to remain aware during this formless state. When people say they "woke up" in void, this is what they mean.

5. Practice Witnessing the Transitions:

Pay attention to the gap between wakefulness and sleep, between dreams and deep sleep, and between sleep and wake fullness. These gaps are portals where the ego dissolves, and pure awareness/void can be glimpsed.

Challenges and Solutions

1. Falling Asleep Completely (Losing Awareness):

Solution: Strengthen your practice of mindfulness during the day. The more aware you are in daily life, the easier it becomes to retain awareness during sleep.

2. Restlessness or Overthinking:

Solution: Practice calming pranayama (like Nadi Shodhana) before sleep to quiet the mind. Or switch between direct and indirect techniques.

3. Difficulty Transitioning into Deep Sleep Awareness:

Solution: Focus on the witnessing state during meditation daily. This helps train your mind to maintain awareness even in non-ordinary states. Or use Lucid dreaming techniques instead.

Vijñāna Bhairava Tantra is an ancient Hindu scripture that reveals 112 techniques to enter the void state. Let me know if you want a post on that.

(this is not the guide/challenge I was talking about, this is only a informational post. The other one will be out by tomorrow)

🌑 How to enter the void state ?

→ To enter your void state, it can require a lot of patience, especially the first time.

1/ Find a quiet place and lie down in a comfortable position.

2/ Take a deep breath and acknowledge your intention to enter your void.

3/ Relax your breathing: find a smooth breathing pattern, the same as when you are about to fall asleep.

Take your time so that it becomes automatic, because afterward, you should no longer focus on your breathing but solely on your affirmations or your intention to enter your void state.

4/ Take your time to relax your body (from head to toe), then ignore the sensations in your body.

5/ Silence your mind, don't analyze your thoughts, and ignore them.

6/ Mentally visualize that you are in your void state, or affirm. Focus exclusively on this thought. 

After a while, you might feel like you're floating, spinning, or falling all at once; this is completely normal, just let those sensations pass. If you find it difficult to affirm during the process, simply keep it in mind.

7/ Afterward, you will feel a complete absence of sensations, making you enter your void state. You will easily recognize it by a deep inner peace and a sense of happiness.

-----------------------------------------------------------------------------

SUMMARY

1. Laying down in a comfortable position

2. Found a smooth breath pattern, the same you have you are about to sleep.

3. Relax and then deny/ignore your physical body and all your 5 senses.

4. Gaslight yourself that you are only your mind/your consciousness until you fall into the void.

------------------------------------------------------------------------------

→ You can also enter the void state (and it's easier) from:

Hypnagogic state

Lucid dream

Mind awake/body asleep

Sleep paralysis

Astral projection

by simply affirming that you are in your void state until you fall into

Affirmations (choose 1 or 2) I am pure awareness I am pure consciousness I am in the void I am in the void state I leave the physical plane I leave the 3D I am just pure awareness I leave my body behind me

 → You can also use subliminal, hypnosis or guided meditation.

THIS WILL ALWAYS BE MY FAVOURITE LOA SUCCESS STORY

divider creds:

Fix your discipline problem 🧘🏾‍♀️