Inktober (2/2)

近藍蓋小菇 Mycena Subcyanocephala fungi translates to the "blue-head" and measures at only a single millimeter.

When you think of animals, think of this stick insect, Phryganistria chinensis Zhao. This species was discovered in China in 2014, and has recently been confirmed as the longest insect at 62.4 cm. Thats over two feet long. One specimen was brought to the Insect Museum of West China where it laid eggs. Post hatching, the offspring are still over 10 inches long.

photo by Xinhua

Sherbet Land - Mario Kart Double Dash (with chiptune cover!)

Have a happy holidays everyone!!!

it’s the great pupupu bake off !

I made a baby blanket for a pregnant woman at work and I went back and forth about it like “is this weird? To like hand make something for someone when we’re like friendly acquaintances not like bffs. God why are you so fucking awkward.” Anyway I gave it to her and she said she loved it and in the back of my head I’m like yea she’s nice and probably just humoring the weirdo. Well she texted me a picture this weekend of a scrunchy faced newborn at the hospital wrapped in the blanket I made her. And I’m like. Wow. She loved it so much she took it with her! To the hospital! To give birth! She wrapped her newborn it! I am just so filled with love and joy right now.

People will love the things you make them. Because you thought of them and you cared.

I love hearing people go into a genuine, uncontrollable laughing fit. It brightens my soul in a manner I can't explain.

“Studio Ghibli inspired by the Masters” by Inspiratiq

Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!

The first is the sternocleidomastoid muscle, or the SCM muscle.

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.

If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!