“The Role Of The Artist Is Exactly The Same Role, I Think, As The Role Of The Lover. If You Love Somebody,

“I want you to do this with me for one month. One month. Write 10 observations a week and by the end of four weeks, you will have an answer. Because when someone writes about the rustic gutter and the water pouring through it onto the muddy grass, the real pours into the room. And it’s thrilling. We’re all enlivened by it. We don’t have to find more than the rustic gutter and the muddy grass and the pouring cold water.”

— Marie Howe, Boston University’s 2016 Theopoetics Conference  (via mothersofmyheart)

girlhood this girlhood that. woman you are 26

You Won’t Be Alone (2022)

When Jaun Elia wrote:

'کیا ستم ہے کہ اب تری صورت

غور کرنے پہ یاد آتی ہے'

And when Taylor Swift said:

'And though I can't recall your face

I still got love for you'

I realised that sometimes even if our brain wipes out some people from our memories...the love we have for them still remains intact in our hearts...

“If you’re reading this, if there’s air in your lungs on this November day, then there is still hope for you. Your story is still going. And maybe some things are true for all of us. Perhaps we all relate to pain. Perhaps we all relate to fear and loss and questions. And perhaps we all deserve to be honest, all deserve whatever help we need. Our stories are all so many things: Heavy and light. Beautiful and difficult. Hopeful and uncertain. But our stories aren’t finished yet. There is still time, for things to heal and change and grow. There is still time to be surprised. We are still going, you and I. We are stories still going.”

— Jamie Tworkowski

The most important kind of freedom is to be what you really are. You trade in your reality for a role. You trade in your sense for an act. You give up your ability to feel, and in exchange, put on a mask. There can't be any large-scale revolution until there's a personal revolution, on an individual level. It's got to happen inside first.

- Jim Morrison

#PersonalRevolution

“I’ve seen a lot of beautiful things with a heavy heart.”

— Albert Camus

Get your life together in 8 weeks

Feeling in a slump? In desperate need of refreshment? After exhausting months of studying for exams like me? Well I have this plan to get my life together again and I thought I might share with you!

📚 Week 1: Rest and prep

Spend 3 days resting

No planning and no routines 

Don’t do anything you don’t want to do

Sleep in if you want

Binge that show or play that video game

1 day of cleaning your space

Keep it small and surfice level

Clean the dust and the floors

Change your sheets and towels

Declutter the things around

Let in fresh air

1 day of mental health reset

Focus on yourself and your mind with meditating or journaling

Go through your full routines

Read or be creative

Do your favourite self care activities

1 day of social media detox -no social media allowed

1 day of dopamine detox

You have to get bored

You are allowed to go for a walk or work out (no music tho!)

You can journal and meditate

A little bit of cheating: if you feel to desperate you can read

💖 Week 2: Family, friends and love

Spend this week with others as much as possible

Make small gifts for others

Hang out playing games or just talking

Make sure to tell people what they mean to you

🍓 Week 3: Body detox

Make sure to change up things in this part depending on your goals, health and your body’s needs!

No meat, bread (and other pastry) and sweets

No fried food

Drink water only

Fast for 16 hours a day (imtermittent fasting -a lot of you are concerned but don’t worry about me personally. It is safe for me. If you consider doing this do a proper research!)

Work out daily

Go for walks/jogging and spend as much time outside as possible

Take medications and vitamins properly

🧹 Week 4 and 5: Declutter and organise your space

Declutter and organise your closets and cupboards

Go through your clothes

Deep clean your space

Donate things you don’t want or need

😴 Week 6: More rest

3 days resting completely (like the first 3 days)

4 days of active rest

Follow routines

Be creative

Garden/clean/cook

Work out/go cycling/do yoga

Read or learn something new

🎨 Week 7: Be creative daily

Create something every day

📆 Week 8: Planning and new routines

Plan your future

Find new routines

Get into stable routine that makes you happy

Keep in mind that these are all suitable for me and you can change things up as much as you want! I hope you find some inspiration in this and good luck on your journey!

‘Love is the one thing that we’re capable of perceiving that transcends dimensions of time and space.’

“Eulogy from a Physicist” by Aaron Freeman, with quotes from Interstellar by Christopher Nolan, and images from NASA, Interstellar, Getty, Petrichara, and Reuters.

1- NASA: GOODS-South.

2- NASA: NGC 1850.

3- NASA: Iberian Peninsula.

4- Christopher Nolan: Interstellar.

5- NASA: From the Earth to the Moon.

6- Hannah La Folette Ryan: Subway Hands.

7- Adams Evans: Heart Nebula.

8- NASA: Exploring the Antennae.

9- NASA: Crescent Moon from the International Space Station.

10- Petrichara.

11- Getty Images.

12- NASA: SMACS 0723.

13- Reuters