Mr Meowstache

Evenly Heavenly ...

december is here and this cutie loves it

OMG!! It feels like forever since I’ve posted so here’s an edit of my favourite Hawthorne lovers>>

सब चाँद-तारे ला रहे हैं...

तुम पायल, चूड़ियाँ, झुमके और गजरा ले आना....

ऐसे वादे करें जिन्हें आप पूरा कर सकें

♡  ⋆ ° .˚ 𖧷 · ° ⋆ ♡ ⋆ ° .˚ 𖧷 · ° ⋆ ♡

healthy body in September

healthy habits in September

healthy actions in September

healthy lifestyle in September

healthy mindset in September

healthy thoughts in September

healthy boundaries in September

healthy relationships in September

healthy communication in September

healthy coping mechanisms in September

♡  ⋆ ° .˚ 𖧷 · ° ⋆ ♡ ⋆ ° .˚ 𖧷 · ° ⋆ ♡ ⋆ ° .˚ 𖧷 · ° ⋆ ♡

💗🍰MANIFEST YOUR DREAM BODY💗🍰

💗If you want to lose weight or gain weight , do not focus on losing weight or gaining weight , focus on the weight which makes you feel good. Imagine , pretend , act as if you are already at your desired weight .

🍰FOOD IS NOT RESPONSIBLE FOR YOUR WEIGHT GAIN , have you seen people who are extremely skinny but they eat like a horse? How do they maintain their weight despite the fact they eat so much ? These people have the belief that no matter what or how much they eat , they will not gain weight . Remember the story I mentioned in my post on appearance change ? Abdullah ate whatever he wanted and it did not affect him at all .

💗To manifest your dream body , live in the end . Will you complain about your dream body or praise it everytime you see it ? Complaining is never useful ( unless you are complaining about your desires ) . You will never change if you are always complaining about how you do not have your desired body because you are focusing on the old story . Whatever we focus on , expands. Whatever story you will focus on and repeat the most , it will become dominant and manifest . Focus on the new story where you have your dream body . Do not give importance to the 3D , your imagination is more powerful than the 3D.

🍰You can choose to workout and follow diets but change the way you think about your body first. Whatever assumptions you persist in manifests. Here is an example from Solar 's Guide !

" Example : I lose weight by constantly thinking " I am so skinny " and assume every time I see my body , it is skinny . This assumption will harden into a fact and my subconscious only knows that I am skinny. '

How to balance your own life/self improvement & a relationship?

A guide ~

So this is for me because I’m in a loving wonderful relationship for exactly 8 months today but ever since we started dating I threw all my (very high maintenance) routines out of the window in a way I don’t do them frequently anymore.. and I want to start taking beter care of myself again.

So maybe someone else also finds some tips in this post.

🦢 communicate

I think it’s best to start of with the most important one and that’s openly communicating with your partner.

Which means tell them about your values, dreams, goals..

I personally think that can be a difficult thing because it was for me since my girlfriend has always known me as extremely confident in myself (and I still am) so I didn’t want her to know I too would like to change certain things about my life. But I did end up telling her I wanted to start taking beter care of myself again because I’ve being neglecting my good habits.

And good partners will be supportive of you! She was, so if you’re also struggling with this I assure you it won’t go wrong!

🦢 shared goals

To follow up discuss the goals you might have together.

For example maybe both of you want to start exercising? Or setting some extra money to the side for a vacation?

There might be some things you two can do together if both of you are up for that! Which can be a great motivator for some.

🦢 be a little selfish

No this doesn’t mean doing whatever you want without taking into account your partner’s feelings.

For example it is when you want to have some alone time, that you can do so even when your partner spontaneously wanted to go out. You also deserve some time for yourself.

It’s simply giving yourself some things you enjoyed/did when you were single and still being able to do them in a committed relationship.

🦢 compromise

Following that up, also be able to compromise. You obviously aren’t alone in your relationship and just as you’re allowed to want to do your own thing you’d also have to let your partner do the same.

It will not always be the way you planned it, in those situations you’ll have to compromise with your partners wants.

For example you wanted to give yourself a selfcare day but your partner would love for you to come to this family event. Why don’t you join them to the event since it’s important for your partner and do a selfcare day tomorrow if you have time?

🦢 include your partner

Obviously you’re dating this person, so I’m guessing you want a future with them. Since you do.. and since you and your partner will most likely end up living together just get it over with and include them in your self improvement journey.

It can be little things, for example she holds my hair when I do my skincare at her house and I don’t want to wear a headband. Or she’s just there when I search pilates workouts to do later. As well doing things a little more outside of your comfort zone like for me.. her knowing about this account 😅.

But it’s your partner, the person who will know you best of all. I think including them in your personal journey really will make your bond stronger!

🦢 prioritise your relationship

Lastly, but also very important your relationship should be no. 1 place!

There really is no more explaining to do. Be open with your partner, go on dates, skip a (not yet booked) facial appointment for something important they want to do with you! They’re the person you love after all.

Killin' me killin' me good

november for students be like:

‘that girl’ youtuber recommendations:

hi angels! here is a short list of motivational, girly youtubers to help encourage you and tailor your feed to be positive and the kind of content you want to inspire you!

adelala

apple cheeks

blake swanson

bria jones

brianna gomez

darling desi

elicia goguen

fernanda ramirez

isabela juliana

jasmine le

JENerationDIY

leah’s fieldnotes

mai pham

mikayla mags

naomi leah

sabrina lilliane

shin

alessya farrugia

asia jackson

chloe yazmean

sara beqele

thewizardliz

vouge

growwithjo

lenalifts

linda sun

grainsbybrains

alexa raye

unjaded jade

urmomsushi

love, m.

workouts & stretches you can do in bed

* youtube channel dayana wang has tons of short bed workouts!

5 minute stretch by eylem abaci

5 minute yoga by yoga with kassandra

6 minute stretch by pamela reif

8 minute de-bloating stretch by gloria song

10 minute abs by emi wong

10 minute abs & thighs by emi wong

10 minute sitting upper body by emi wong

10 minute stretch by emi wong

10 minute sitting back workout & stretch by emi wong

10 minute stretch by emi wong

10 minute abs by emi wong

10 minute upper body workout & stretch by emi wong

10 minute stress & headache relief stretch/massage by emi wong

10 minute sitting arm workout by hailey c.

10 minute yoga by yoga with kassandra

10 minute yoga stretch by yoga with bird

10 minute yoga by jess yoga

12 minute full body by vicky justiz

14 minute full body by roberta’s gym

15 minute leg workout & stretch by emi wong

15 minute full body by hailey c.

15 minute legs by emi wong

15 minute lower abs by mizi

15 minute stretch by blogilates

15 minute yoga by boho beautiful yoga

20 minute abs & legs by emi wong

24 minute full body by roberta’s gym

30 minute yoga by yoga with kassandra