Here's A View Of My City I Haven't Had In Oh, 25 Years. #citytransit #buspeople #nothavingwheelsmustreallysuck

#Quotes4TheSoul 

www.HustleManiacs.com

Been getting a higher frequency of migraines lately. More anxiety + more insomnia = more migraines, and they're both triggers for me. Becomes a bit of a vicious cycle. Tried to make it through a work day but had to bail at halftime today. I came home to do a gentle yoga and meditation practice and got some help from one of my furry friends. She pretty much refused to get off of me. I think she believes that if she sits on me I'll feel better. I think she's right. #migrainelife #migrainesupport #therapycat https://www.instagram.com/p/B0RuGLLhOKb/?igshid=6ya9rnm7brja

I'd like to be able to think about this past year this way...

It took me a long time to be okay with this truth. I'm there now. #mentalhealth #mentalhealthmeme #anxiety #depressionhelp #anxietyrelief https://www.instagram.com/p/B2R5FR_BB64/?igshid=j9oouszbf2hw

Again, my puppy joins me for some meditation. They always know when they're really needed, don't they?

I feel like it's pretty tough to argue with this one. https://www.instagram.com/raistlinsghost/p/CYDciHPrMOG/?utm_medium=tumblr

Just a few reminders that:

- This is not ‘the most wonderful time of the year’ for everyone

- Whatever you have achieved this year, this month, today: It is enough

- YOU are enough

When you're packing for a move and come across your D&D journal, untouched for months #whatthefuckhappenedtogamenight https://www.instagram.com/p/BnuvLlGBX75TKkmnHDVzmyslPQw_5fLy5EGrS80/?utm_source=ig_tumblr_share&igshid=3pjba4zdadks

Having (more than one) invisible illness can just be so f**king draining at times. Today is one of those times. I keep a folder of motivational images handy that I make myself look at to try to help. Sometimes they do. Sometimes not. Thought some were worth sharing. #invisibleillnessawareness #migrainessuck #depressionsucks #mentalhealthmatters #selfcare https://www.instagram.com/p/CC_g-CAh-W8/?igshid=73rhu8jqmusj

Monday’s wake up call