I'd Have A Much Easier Time Being An Underweight Skeleton If Someone Consistently Forced Me To Throw

I sure hope it turns someone on

does my mental instability turn u on?

wheelchairs and canes and glasses and hearing aids and every single other mobility aid should be free btw and if you disagree i hate you

Tips for Transharmed people!:

You can manipulate yourself into thinking something happened to give you trauma relating to that thing! Try telling people around you that the trauma happened to you. After that you can begin to think of exact details of the trauma. I'd recommend using people you're not around much anymore to base the trauma off of.

Steps!:

Step 1: think of a VERY detailed story of what happened, it's okay if you forget details! Just say it happened a long time ago.

Step 2: tell your friends small details of the trauma during sensitive moments in your life. This will trick your brain into thinking that it happened!

Step 3: talk to yourself/write about your trauma. After a while of doing this, it'll make you believe yourself when you say it happened.

Step 4: stop thinking about it as a transharmed fantasy, instead, think about it as an actual piece in your life.

Step 5: when doubting yourself, tell yourself this: "if I'm doubting myself, then that means it's real. A faker would know they're lying."

Step 6: keep doing this! It'll take a bit to fully convince yourself, but it'll work eventually!

Love: a cisharmed person!

FRIENDS! PLURALS!

This review regarding non-disordered plurality was just published September 12, 2023 - and better still, it focuses on the voices of those with lived multiplicity experiences, not just professionals' opinions & observations! (AND it's free access!)

https://onlinelibrary.wiley.com/doi/full/10.1002/cpp.2910?fbclid=PAAaYA2EcZAxCD7cDTUWhV93l1pCsh9ovJMddm5oZ8_V1-PQ7pjum3K4AxhEo

Some highlights:

...DID is characterized as having ‘two or more distinct personality states’, in addition to gaps in memory recall, which cause significant distress to the individual (Reinders & Veltman, 2021, p. 1). Comparably, multiplicity describes the experience of being more than one self and is not a diagnosis. Multiplicity is associated with a lack of distress, and impairment in functioning, and often does not involve amnesia between selves; however, some people who experience multiplicity have received a diagnosis such as DID or OSDD (Young Voices Study, 2021). Due to the heterogeneity of dissociative experiences, multiplicity can encompass various presentations as described in this review.

...prevalence rates of multiplicity-spectrum conditions are difficult to extrapolate due to limited reporting and identification, although suspected to be between 4.6% and 46% (Loewenstein, 2018). Indeed, Ross et al. (2002) acknowledged many individuals do not meet clinical criteria as a result of a lack of negative impairment; however, they do align with other descriptors of dissociative experiences. Thus, there is a need to understand the wide spectrum of experiences multiplicity encompasses to consider how an awareness of multiplicity can exist outside of an illness model, reducing stigma and thus stigma related distress surrounding multiplicity (Eve & Parry, 2021; Parry et al., 2017).

...there remains a paucity of understanding surrounding multiplicity-spectrum experiences, especially for people who identify as multiple but for whom multiple selves do not cause functional difficulties in day-to-day life. For people who experience the presence of inner multiplicity but do not suffer distressing consequences from their multiplicity experience, they can feel misaligned, misinterpreted and overlooked by the medicalization of their inner world.

The findings of this review support the notion that multiplicity experiences are complex and varied, existing across a continuum inclusive of multiplicity, DID and derealization–depersonalization (Sar, 2011).

This is huge! So cool to see these perspectives and some scientific literature surrounding non-disordered plurality!

Rainy days in fall are the best :3

haha that could have been me

hey just a warning, this isn't "stop following" or "I don't like you" or anything since I know nothing but I feel like I'm lying if I don't say:

my partner doesn't think radqueer or transids are really good, though that might be their misunderstanding? I'm not sure

the reason I'm explaining this is just in case I learn more about radq and transid and decide I'm not for it, I wont harass anybody but I feel you deserved to know anyway

but yeah my only DNI are people who harass other people regardless of for what you're fine here hi sorry this is so odd

alrighty, well lemme know if you want me to unfollow or something. feel free to dm me about questions too tho, if you end up having any,

glhf<3

Belittling someone into an eating disorder and then making fun of them for having an eating disorder. ♡

is sexual anons or violence ok?

yes!! always :3

"it gets easier with time" have you ever considered I want it to be easy now?