Affirmations For Regressors.

checklists for littles! :3

sometimes self care is hard for littles, or maybe they just do better with a to-do list like i do! i thought i'd post my personal checklists, maybe it'll help someone out :3c

Morning

▢ Brush teeth

▢ Put clothes on

▢ Brush/style hair

▢ Eat breakfast

▢ Take any vitamins or medications

▢ Pack backpack (if you go to school like i do!)

▢ Make the bed

Afternoon/Evening

▢ Eat lunch

▢ Do homework (if you have some)

▢ Read for a little bit (i always try to read at least a chapter or two, i have adhd so its hard for me to read for periods of time)

▢ Have some fun time! (color a picture, listen to music, whatever you want to do!)

▢ Do any chores

▢ Spend some time outside

▢ Eat some snacks (and have a cool little drink with it!)

Night

▢ Pick up toys/clean up room

▢ Brush teeth

▢ Get into jammies

▢ Put on lotion

▢ Write about day (for older littles!)

▢ Take melatonin/vitamins/medications

▢ Call/text cg

▢ Paci time

everyone's routines are going to look a little different but here are some basic ideas if you're trying to build one or looking to improve yours. hope this helps!

adrianne lenker + puppy regression!! :]

‧˚₊꒷꒦︶︶︶︶︶꒷꒦︶︶︶︶︶꒦꒷‧₊˚⊹

crying this is so me T^T

play games with me? play games with me? games? play games? with me? play games with me?

CHRISTMAS

GUYS GUYS GUYS WE’RE PUTTING UP OUR TREE AND I HAVE HOT COCOA AND CANDY CANES AND WE’RE LISTENING TO CHRISTMAS MUSIC AND. I think I’m a prophet :0 Because I very vividly see a future where I’m approximately 1 candy cane big guys. DID YOU GUYS KNOW I LIKE CHRISTMAS???

i'm not a dog person, i'm a dog that is a person, get it right

ᯓ★ tips for hidden/closeted littles . ݁₊ ⊹ . 🌞

note: There is nothing wrong with your regression, but I understand the need to hide it from others. But please know you are not gross, wrong, or bad for regressing. These are tips I've gathered as a closeted regressor myself, hope they help<3

╰┈➤ look into mobile games, they're great for regressing! There's lots of cute and soft games on the appstore and google that can help with regression and slipping into little space.

╰┈➤ im big on asmr. as a tool to relax, unwind, and regress. linked here and here are two videos I think are great for littles who would like to try asmr to help their regression!

╰┈➤ if you're older, look into adult coloring books and other crafts and hobbies. Sewing, crocheting, etc. are good options! Creating, in general, is a fantastic way to slip into little space!

╰┈➤ if you have a form of control over when you regress, try to regress when you're alone and safe to limit being caught.

╰┈➤ ring pops are a good alternative to paci's, and water bottles with straws work well, too!

╰┈➤ try purchasing gear at second-hand shops, make sure to clean and sanitize everything, of course! My baby bottle, rattle, and plushies are from a second-hand shop!

╰┈➤ make yourself a regression playlist of songs that help you feel small or fit the vibe you'd like to experience when regressed

╰┈➤ watch your favorite kids' shows! Or shows you watched when you were physically younger!

things little me want >__< ⼺ pic not mine!

𐔌ㅤ SFW INTERACTIONS ONLY

wags my stupid fucking tail. whatever

ngl do yall get like... brain dysphoria in relation to being nonhuman..

like why does my human brain have to require socialization? why do i have to live as a child and develop into an adult so slowly? why is my perception of the world so weird? why is it not more feral, more free, more loose? at the same time, why is it not more sapient? why am i chained down by biological relation to others?

idk i just don't like having a human brain. especially when it comes to socializing. wtf