US Helplines:

US Helplines:
US Helplines:

US Helplines:

Depression Hotline: 1-630-482-9696

Suicide Hotline: 1-800-784-8433

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: 1-847-831-3438

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk

b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline: 00 08001006614

India Suicide Helpline: 022-27546669

Kids Help Phone (Canada): 1-800-668-6868

FREE 24/7 suicide hotlines:

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

China: 852-2382-0000

(Hong Kong: 2389-2222)

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

(Source)

More Posts from Phoenixshadow22 and Others

5 years ago

So my sis and i are trying to decide witch southern state is witch swction of the band

List so far

Flordia - weirdest

Louisana - loud and like to party

North Carolina - trombones usally clumped with baritons

South Carolina - baritones usally clumped with trumbones

Dc - legally a southern state...but not really one...like the band director part of the band but not a player

Delaware - people forget they're there

Alabma - drum major...alabama was the capitol of the Confederate states during civil war like the drum major leads a band

Tennessee - Sousaphone.. usually foing its own thing

Texas - trumpet..big state..likw the trumpets ego

Virginia - dance team...most stuck up (no offense to anyone there im sure youre a wonderful person but google has spoken... according to my sis)

West Virginia - tennor sax smallest state like the smallest section

Missipie- clarinet...ypu keep hearing about them...( I am one so...)

4 years ago

Day 21 new hair style

Day 21 New Hair Style

@spacebunprince

4 years ago

13: ready for battle!

13: Ready For Battle!

@spacebunprince

6 years ago

Raawsiel. Why life.....why dose mine always come our wierd is it because I'm weird eh probably

Find your REAL Angel name

• First two letters of your last name • First vowel of your first name • Third letter of your middle name (or parent’s first name if you don’t have a middle name • Last consonant of your last name • Add IEL or EL to the end!

5 years ago

The Great Outdoors

“It’s uh, west. No, east!” “Aren’t you a druid?” “I-I’m dyslexic!”

6 years ago

Teach boys about periods

My mother also talked about periods to my brothers.

When I first got mine I had terrible cramps. Crippling cramps. I once was camping with my family and a few of my big brother’s friends when my period came. My cramps were so bad that my mom gave me a full pain killer ( I was 13 and before that she only gave me pills cut in half).

I literally laid down on my parents’ air mattress and cried in pain for an hour before the pill kicked in.

My brothers friend came in to the big tent and I was just curled up and sobbing. Now, I was quite the tomboy and was known to rough house with my brothers and their friends and made sure I wasnt seen as just “a little girl.” So my brother’s friend was confused to see me openly weeping in the fetal position (seriously, these were the worst cramps I have had in my life. My vision went white). He asked what was wrong with me.

My big brother stood up immediately and suggested a nice long hike. During this hike I am sure he had a pretty awkward conversation with his friend explaining menstrual cramps, because when they got back the pain pill had (mostly) kicked in and I was sitting up at a table when my brother’s friend sheepishly asked me if I was feeling better. I said I was better, and he said good.

When we made s'mores that night my brother and his friend kept me well supplied with chocolate.

Making sure sons know as much about periods and menstruation as daughters makes them better brothers, better sons better fathers, and better men. A man that understands a period will not lightly accuse a woman of “being on her period” if the woman is in an argument.

Raise better sons Teach them about normal bodily functions.

1 year ago

I had very little energybtoday, soooo injust did this verrryyyyy messy band AU Martin today, not broud of it, and it was drawn on my phone.. but it exists.. and it firsts the magtober prompt, ill probably redraw this when i have energy but heres this.

I Had Very Little Energybtoday, Soooo Injust Did This Verrryyyyy Messy Band AU Martin Today, Not Broud

@emerald-emerlad


Tags
6 years ago

it makes me so sad when ppl apologize for talking so much about their hyperfixations. like no keep going i love you

6 years ago
This Is My OC Katlyn

This is my OC Katlyn

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phoenixshadow22 - phoenix bloom shadow song
phoenix bloom shadow song

i exist....i think

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