today I got a chemical burn from cutting up hot peppers for salsa. how was your day?
Pretty good! That didn't happen to me
doodled cat loaf
What is the funniest pokemon move
they hated him for his low-empathy autism swag
happy death day to that salad dressing guy. it was a lot harder to make people so angry that you got cancelled before twitter was around, but congrats, you done it.
organizing my digital library
being kind to kids is so important! they learn by example and kindness teaches kindness. being aware of their emotions and teaching them how to handle and respond to them is a huge part of parenting that people often seem to ignore.
There’s a reason lots of good parents say to babies stuff like
“You’re excited to go to the park!”
“Oh, it makes you mad that we can’t go outside.”
And then when the babies get a little bit older the parents can say
“You seem upset. Are you sad?”
“Are you excited that gramma is coming over today?”
Which lets the kid (who is learning to utilize speech) respond with yes or no, which may prompt more questions, like
“So you aren’t sad, are you angry?”
“Yes, does it make you happy when gramma is here?”
And then, finally, when the child is learning to use language in a more complex way, the parents can say,
“How does it make you feel?”
“Why are you feeling like that?”
And it’s all about teaching emotional awareness. I really reccomend using the process on yourself. Learn to ask, “am I happy?” “Am I sad?” “Am I anxious?”
Then practice identifying, out loud or on paper if you can, “I’m happy.” “I’m upset.” “I’m sad.” “I’m anxious.”
Final step: “Why am I feeling anxious? I’m still thinking about that awkward conversation earlier.” “Why am I happy? It’s such a beautiful day outside.” “Why am I sad? None of my friends are responding to my messages.”
It really helps you notice patterns (“I’m more likely to be happy when I’m around this person.” “When I haven’t eaten, I often feel angry.” “If I don’t plan ahead, I get anxious.”) which is the first step in avoiding things and people that are bad for you and encouraging things and people that are good.
an AITA posts where op is not blatantly the asshole, how strange
congrats on being my hero
she/they • • • • • you can call me nyoom, mymph, or anything that comes to mind • • • • • don't mind me! I'm just looking at art, animals, and funny things. I don't talk to people much but that's just the anxiety. I love conversation if you wanna chat! • • • • • (don't mind these dots, I haven't figured out how to space yet, lol)
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