If You See This You’re Legally Obligated To Reblog And Tag With The Book You’re Currently Reading

yoooo guys these wings my dad made look INSANE i can’t wait to try them tomorrow

which one of u was going to tell me that tea tastes different if u put it in hot water?

about adhd

it concerns me that people really don’t know that adhd isn’t a personality type or behavioral problem.

adhd isn’t someone who’s personality is driven by fun and disorder.

adhd is someone who’s brain goes all over the place looking for dopamine, because it doesn’t make or register enough of it, and when it finds a source of dopamine, it hyperfixates on it. it’s about deregulation of attention as well as emotions.

it’s not a person who can’t behave. a person with adhd can look like a lot of things. misconceptions about what adhd looks like kept me from even looking for a diagnosis, and it also kept myself and others (professionals, even) from taking my suspicions seriously.

everyone’s encouraged to reblog, but if you don’t have adhd, keep your additions to the tags.

Not to go "if you have ADHD just go for a run" or anything, but I am so serious if you have ADHD you should regularly go outside, no headphones no phone no nothing and just stand and observe for a while until you've had enough. Not until you get bored, until you've had enough. Drink your coffee without watching tiktok. Have a bath without music. Turn down the volume in your headphones. I cannot overstate how much learning to be bored is cruicial with ADHD. Life is not just about pleasure, no matter what your dysregulated dopamine system thinks, and when you teach your brain to be okay with being bored, then boring tasks stop feeling like torture. By letting yourself be bored you are yoinking your system out of the high/low binary and allow for the highs to feel like actual highs and not just anything that isn't low. I am so serious go literally touch grass. Listen to the sounds in your flat. Stimulate your body the way it was designed. It lowers anxiety and makes you feel like you're real and best of all it's completely free

Yesterday I almost cried because my baby cousin ran up to my grandmother and was like. “Ha! Buhbuh ba ha.” And she said okay you want to show me something? And he led her over to the garden patch and crouched down and pointed at rocks and plants and was like. “Ah. Habah ba ah” as she listened attentively.

And I was like that happened 1,000 years ago. Probably 10,000 years ago. Maybe 100,000. The youngest human in a group went to the oldest one and said to the best of their ability “come see.” And the adult went.

Divergent is a bad book, but its accidental brilliance is that it completely mauled the YA dystopian genre by stripping it down to its barest bones for maximum marketability, utterly destroying the chances of YA dystopian literature’s long-term survival