Garlic pepper soba and chilli sesame roasted tofu vegetable soup for lunch today, good stuff :)
insta: @veganzoejessica
Chocolate waffles are a very good option for breakfast, incase anyone was wondering. They also taste extremely good with peanut butter โnicecream and kiwi love hearts and stars.
Work on finding substitutes, it will make your journey easier! ๐๐๐๐๐ฑ๐๐ฑ๐๐ฑ๐๐ฑ๐๐ #Repost @corylrodriguez ใปใปใป All three of these swaps are nice and easy, yet make a massive difference. Even if you want to enjoy some of the foods you like to everyday, thereโs always a better way ๐. - Here is another great swap made by @meowmeix - ๐ฅ Regular Ranch โก๏ธ Paleo Ranch: The regular ranch dressing is full of inflammatory and artificial ingredients including canola oil, added sugar, MSG, & artificial flavors. @primalkitchenfoods ranch is full of real, organic food ingredients & cage-free eggs. . ๐ Orange Juice โก๏ธ Oranges: Orange juice is a sugar bomb without the fiber. Save yourself sugar and calories when you switch over to whole oranges. A large orange has 87 calories & 4.4g fiber VS. this 12oz juice has 170 calories & 0g fiber. . ๐ Iceberg lettuce โก๏ธ Spinach: While iceberg lettuce still might be better for you than eating a snickers bar, it fails in comparison nutritionally to other leafy greens. Spinach has 223% (DV) Vitamin K, 28% Vitamin A. 14% Vitamin C, 18% Folate + more minerals compared to a measly 7% vitamin A & 3% vitamin C in iceberg lettuce. - If you would like to work 1 on 1 with me and get a custom health plan tailored to your needs, shoot me an email๐ฒ - #fooddiary #betterchoices #betterchoice #healthychoice #healthychoices #eatwelllivewell
Watch this! ๐๐๐๐๐๐๐๐ #cows #milk #Repost @crisveganfit ใปใปใป โJust because YOU stop eating meat and dairy doesnโt mean it will ever stop. Youโre really not going to make a difference.โ -everyone I knew when I went vegan Me โwatch meโ #beTheChange
idk why a vegan diet is always considered the โextreme dietโ like Iโm literally just over here eatin fruits and veggies and grains while youโre living on the flesh of a dead animal and the milk for the baby of a literal cow idgi
Baked tofu sammie ๐พ
I seasoned my xtra firm tofu w coconut aminos & a spicy sesame seed oil from @chosenfoods Then stuffed it between two slices of @daveskillerbread with @followyourheart soy-free vegenaise, dijon, greens, tomatoes, avo & carrot ribbons. Turned out ๐๐ผ
โIf you donโt like seeing pictures of violence towards animals being posted, you need to help stop the violence, not the pictures.โ
- Johnny Depp (via wildeandrose)
We often try to avoid those pictures where we see violence towards animals.ย
Lets stand together and put a stop to the Violence.
-- Join the Vegan Revolution
Love. โค๏ธ๐ฎ
Knowledge is power. Dr. Sebi's nutritional list. ๐๐๐๐๐๐ #Repost @mosi_shabaka ใปใปใป Dr. Sebi nutritional list #higherconsciousness #alkalinemuscle #knowledgeiswealth #alkaline #electricfoods #drsebi #fasting #plantbased #awakening #spirituality #highervibrations #mindbodyspirit #melanin #vegan #nature #powertothepeople #africanstudies #plantbasedathlete #knowledgeofself #ital #thirdeye
This looks A M A Z I N G!! ๐ฉ๐ฉ๐๐๐๐๐๐๐๐๐ฑ๐๐ฑ๐๐ฑ๐ #Chickpeas #alternatives #Repost @veganveins ใปใปใป Spinach chickpea rice pilaf with golden baked tofu made by @vegmitdemfleisch ๐
INSTAGRAM: @fitandhealthys